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Kay🌺

@kayflowerz

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married mama of 3 🎀 writer ✍🏽 creator📱
✿hope ✿healing ✿motherhood ✿self-care
crtr: @flowerzgratitudewalk
my book, products, resources ↓ soCAL ✈︎ OH📍

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Grateful for the opportunity to share ‘The Psalms of Flowerz’ on Good Day @wtol11toledo 🌞📺. Every page of the book holds a piece of my heart, and I can’t wait for it to touch yours ♥️✨

📖 My book is linked in my bio if you’d like to take it home.

☕ And if you ever feel led to support my work in a small way, that link is there too.

⁣Always grateful 🫂

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#thepsalmsofflowerz⁣ #paintopurpose #kayflowerzpoetry #toledooh taken in WTOL 11 by @kayflowerz

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3 years ago

📚 A glimpse into the ‘The Psalms of Flowerz’ Author Talk event. Heartfelt conversations, book signings, and candid moments I will always cherish ✍🏽📸 ⁣ ⁣
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from brokenness to wholeness
finding purpose through pain
and the power of faith in dark times 🤍
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📖 The Psalms of Flowerz is available on Amazon.

Link in my bio if you’d like to take my words home.
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☕ And if you ever feel led to support my work in another way, that link is there too.

Always grateful 🫂
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#thepsalmsofflowerz #kayflowerzpoetry #poetrybook #christianauthors
#authorlife #blackpoet #paintopurpose #christianwriter #healingjourney
#meettheauthor #suicideprevention #youareneededhere taken in Wood County District Public Library by @kayflowerz

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3 years ago

In honor of National Author’s Day, here’s a book to add to your collection 🧡🫶🏽⁣
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📖 My book is titled: “The Psalms of Flowerz: A Collection of Poems, Prayers, and Affirmations”⁣
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I sincerely hope this book encourages you, empowers you, and reminds you that you are WORTHY, you are SEEN, and your VOICE & LIFE matter✨⁣
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📖 Available on Amazon, linked in my bio if you’d like to take it home.

☕ And if you ever feel led to support my work beyond reading, that link is there too.

Always grateful 🫂 by @kayflowerz

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4 years ago

Fall has a way of reminding us that change doesn’t always have to be rushed 🌺🍂
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This season, I’m making more room for presence, self-care, family time, slowing down, and giving myself grace as life gets busy again.⁣
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As the seasons change, what are you ready to make more room for in your life? 💭⁣
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Tell me in the comments. I’d love to hear yours 🫶🏽⁣
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#fallselfcare #selfcareformoms #fallreset #mindfulmotherhood #healingjourney by @kayflowerz

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17 days ago

Refined by what I’ve been through, grateful for where I am, and excited for everything God still has in store for me. Here’s to another year of blooming 🌺🥹🥂💕 #birthday #aug29 by @kayflowerz

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2 months ago

Lullaby for my Inner Child⁣
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What line did your inner child need to hear most? ⤵️⁣
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Follow @kayflowerz for more poetry, prompts, and healing words ❤️‍🩹
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#flowerzprompts #nationalpoetrymonth #poetryhealingchallenge #poetryreel #kayflowerzpoetry #innerchildhealing #healingthroughpoetry #healingprompts #mentalhealthpoetry #poetryprompts #ohiopoets #spokenwords #artpoetry #poetrycommunityinsta #poetryheals by @kayflowerz

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2 years ago

Raised on Resilience 💪🏽
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What line resonates with you most? ⤵️⁣
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Follow @kayflowerz for more poetry, prompts, and healing words ❤️‍🩹
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#flowerzprompts #nationalpoetrymonth #poetryhealingchallenge #poetryreel #kayflowerzpoetry #poetsofinsta #healingthroughpoetry #healingprompts #poeticsoul #poetryprompts #ohiopoets #spokenwords #poetrycommunityinsta by @kayflowerz

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2 years ago

I’ve come to understand something about myself.⁣
My presence speaks⁣
before I even say a word.⁣
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I used to think I had to prove myself⁣
fill silence⁣
or over-explain who I am.⁣
But I’m learning that being grounded⁣
being present⁣
being me⁣
is my gift to the world⁣
and freedom for my soul.⁣
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You are already THAT WOMAN⁣
you don’t have to flaunt it⁣
just be her⁣
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Encourage yourself ⁣
Encourage others⁣
You’ve got something ⁣
special 💝 ⁣
1 of 1⁣
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Tag a friend whose presence or encouragement pours into you! ⤵️⁣🫂☕️⁣
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#flowerzprompts #nationalpoetrymonth #poetryhealingchallenge #poetrymonth #kayflowerzpoetry #spokenwordpoet #healingthroughpoetry #poetsoninsta #whenshespeaks #healingpoetry #iampoetry #instapoetry #viralpoetry #sheispoetry #sheisart #sheinspires by @kayflowerz

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2 years ago

Healing isn’t Pretty 😩⁣
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What line resonates with you most? ⤵️⁣

Follow @kayflowerz for more poetry, prompts, and healing words ❤️‍🩹
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#flowerzprompts #nationalpoetrymonth #poetryhealingchallenge #kayflowerzpoetry #poetrymonth #healingthroughpoetry #healingprompts #poetryreel #poetryprompts #healingisaprocess #healingpoetry by @kayflowerz

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2 years ago

Encouraging myself today, for those who need it too ♥️ Some days are harder than others, especially when you’re tired, feeling stretched thin, or grieving.⁣
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If you’re feeling worn out or heavy today, take a deep breath and let God’s promises hold you up 🙏🏽⁣
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“Fear not, for I am with you; be not dismayed, for I am your God. I will strengthen you, I will help you, I will uphold you with my righteous right hand” (Isaiah 41:10)⁣
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Drop a Bible verse that’s helped you keep going in the comments ⤵️✨⁣
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#resilientmama #prayingmama #grievingmama #mommentalhealth #encouragementformoms by @kayflowerz

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2 years ago

Feeling stuck? 💭 ⁣
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Today for #WellnessWednesday, I’m sharing some journal prompts to help you break through those mental blocks and get back on track. If you’re looking to connect with God or just need a moment to process your thoughts, these prompts are here to help you find a little bit of light and hope💡📝⁣
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1. List 3 ways God has shown His love for you recently.⁣
2. What’s one thing that brought you peace or joy recently?⁣
3. Write a prayer asking God for strength during your struggles.⁣
4. Name 3 things you are grateful for today, no matter how small.⁣
5. What Bible verse speaks to your current season of life, and why?⁣
6. How does your faith in God give you hope during hard times?⁣
7. What is one small step you can take today to improve your mood?⁣
8. Write about a person who has been a support to you and how they’ve impacted your life.⁣
9. Describe a time when God helped you overcome a difficult situation.⁣
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🔖 Save this for when you need a little extra encouragement and feel free to share which prompt speaks to you today ⤵️⁣
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#wellnesswednesdays
#flowerzprompts
#journalingprompts #writingpromptsdaily #writermom #womenwhowrite #selfcareformoms #momswhowrite #writingprompts #midweekselfcare #healingthroughwriting by @kayflowerz

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2 years ago

Here’s a little boost ☕️ Did you know that studies have shown prayer can bring comfort, reduce feelings of anxiety, and even provide a sense of control over life’s challenges? Taking a moment to pray allows you to connect with God, release your worries, and find peace. Just a simple prayer can make a big difference in how you feel. So take a deep breath, whisper a prayer, and let God’s love recharge you. You’re doing amazing, and God’s got you every step of the way! 💗✨ Tag a mom who could use a little extra encouragement today ⤵️⁣
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#momwellness #wellnesswednesday #momlife #faithandwellness #momswhopray #prayingmama #deepbreath #jesusandcoffee by @kayflowerz

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2 years ago