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Kayla Joll | Training and Nutrition Coach

@kaylajoll

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Helping you train smarter, fuel better and feel confident.
📍 LONDON
☀️ Online Nutrition and Training Coach
☀️ In-Person @noccouk @oneldnclub

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Can’t sit still…anyone relate? 😅

#nutritioncoach #training #fitness taken in London, United Kingdom by @kaylajoll

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2 months ago

NOCCO Power Hour ⚡️ 24.04.26

#noccouk taken in London, United Kingdom by @kaylajoll

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6 months ago

If you want to go fast, go alone. If you want to go far, go together.

Grateful for people who make the come back easier no matter how many times it has to be done. We call this fun. taken in London, United Kingdom by @kaylajoll

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a day ago

@404 Track Night

Favourite night of the week - Kayla

4 x 8’ (90s rest)

Testing out the new @osmo_global 📸

#running #track #trackworkout #sprint taken in London, United Kingdom by @kaylajoll

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2 days ago

Quite a week to come home to x
Missed my little London life taken in London, United Kingdom by @kaylajoll

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12 days ago

BACK from holidays with another workout for you x

🌶️ rating: 7.5/10
The grip defs starts getting questionable towards the end post uppers sesh

5 rounds for time:
12 T2B
12/15 cal Echo bike
12 pull ups
10/8 cal Echo bike
90 sec rest after each round

Save it for your next session 🫶🏻

@joed.fitness

#workout #metcon #crossfit #conditioning #training taken in London, United Kingdom by @kaylajoll

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15 days ago

Sometimes I genuinely can’t believe how beautiful this world is and how lucky I am to experience so much of it with my own eyes.

Albanian Alps did not disappoint x

#albania #albaniaalps #travel #hikes taken in Albania by @kaylajoll

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20 days ago

A very beautiful place w very beautiful people 🫶🏻

#albania #himare #travel #sunset taken in Himara by @kaylajoll

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25 days ago

Majority vote…Paxos is the best Greek island x

It’s Capitaaan Kay to you x taken in Paxos, Greece by @kaylajoll

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a month ago

A brief intermission from bikinis and wet hair x

#travel #yeathegirls taken in Paxos, Greece by @kaylajoll

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a month ago

A line has to be drawn somewhere 😂

Cold rice mixed with honey is my current fav pre-workout snack!

#training #gym #fitness #hyrox #nutrition taken in London, United Kingdom by @kaylajoll

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2 months ago

Sorry but LOOK at this place 🥹

#greece #antipaxos #travel taken in Antipaxos, Greece by @kaylajoll

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a month ago