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Okay, I woke up and decided to approach the day with positivity, optimism and conviction. Choosing to control the controllable’s and have the full intent to be happy and grateful for all the plethora of blessings that surround me.

I went on a run, worked out on the bars, let the sunshine hit my face, broke a sweat and took deep breaths to inhale the fresh air. What an amazing start to the day (I also didn’t doomscroll of the wake up). Maybe it’s all simple, I might just be overcomplicating it all. I had this song on repeat because it reminds me of my shoes and puts me in a gleeful ah mood.

About to have my first meal of the day to break my intermittent fast (I go natural greek yogurt, almond and peanut butter, granola, two bananas, natural honey, everyday) and then I’m gonna get to playmaking!

So much amazing art to create and facilitate. Another day is another opportunity to make it all happen. Glory 2 God. taken in Essex, United Kingdom by @kb4tf

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2 days ago

Just went on a walk but in a ‘my mental health needs this’ type of way. Life can get a lot. Don’t forget to care for your mental guys.

It took me the whole day to muster the energy to make it out the house, but I did. I then made it to the corner store at 22:59 and secured the goods (popcorn) before it closed at 23:00. Let’s gooooo. That means I won the day, despite all the losses, I won. There’s a lesson in there somewhere, idk, don’t give up or something along those lines. I was also listening to this slapper on repeat and it was getting me in my feels.

I’m gonna watch a movie, have a good nights rest and wake up and attack tomorrow with a fresh perspective. Ain’t it a blessing that God gives us another opportunity everyday, wow. Last slide is just a joke, but it’s kinda true, but just not for me rn anyways (by God’s grace). Probs will archive this tomorrow, enjoy x by @kb4tf

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2 days ago

You ever wonder what it all really means? taken in Shangri-La The Shard, London by @kb4tf

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5 days ago

Must be us cause it sure ain’t them #øiway by @kb4tf

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17 days ago

Out the country missing my boyo #lilo #oreo by @kb4tf

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17 days ago

In places you can’t pronounce
Making plays you couldn’t comprehend taken in Gräfenhainchen, Sachsen-Anhalt, Germany by @kb4tf

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23 days ago

Essex Boys taken in Paris, France by @kb4tf

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a month ago

I need to lock in on life all over again by @kb4tf

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a month ago

Live up to my name #kobbibanks by @kb4tf

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2 months ago

Play your role + Build a legacy by @kb4tf

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2 months ago

back2back2back shows, what’s the craic #lifetoricky taken in Manchester, United Kingdom by @kb4tf

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2 months ago

Okay, so you’ve basically got to run it up in Q1 if you want to really hit your stride in Q2 and be in full momentum within Q3 (achieve that whole summer living work life balance). Then Q4 becomes that final push to close out the year strong, except by then you can actually see the finish line and have the self-efficacy that comes from the previous nine months of consistency.

The problem is that people don’t show up properly in Q1 and then start living it up in Q2 and Q3. By the time Q4 arrives, you’re scrambling to create momentum and salvage the year. Then comes the realization that you’re basically starting from scratch again, which leads straight back into the default “I’ll get it next year” or “new year, new me” (that method might be patched).

All of this came to me because I was thinking, wow, you really can’t stop running it up just because the suns out. But then technically, doesn’t that mean you’re running it up all year round? And is that even healthy, or the right way to live a genuinely fulfilling life?

I don’t know. Still trying to figure this one out. #fitpicthoughts by @kb4tf

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2 months ago