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기대몬

@keedae.log

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464

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#retireathlete
#addicted
#cycling
#teampfmc
#프로골퍼이기대
#자덕
@keedae.golf

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오늘 오전 10시에 연습장 레슨 하나 하러가는길에 벌어진일…

5살에 자폐를 가지고 있는 아이였다…

처음에는 그냥 인지장애가 있는줄 알았는데

나중에 경관님 연락와서 설명을 들었다….

보호자는 어디갔고 어쩌다가 도로 한복판에서 뛰어다니게 됬는지는 모르겠는데

일단 진짜 사고가 안나서 정말로 다행이라고 생각했고 내가 도울수 있어서 다행이라고 생각했다…

Ps 길막아주신 반대편 트럭기사님 복 받으실거에요!

🙏 by @keedae.log

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a year ago

알찬 주말이었다, 제대로 포디움이다 ㅋㅋㅋ

기원이형 팁 아니었으면 줄줄이 뒤로 흘렀을텐데 🫠

중간에 권진욱 선수도 팁을 하나 던져주고 🙏🏻

헥헥 거리면서 짧고 빠른 호흡으로 올라가기 보다는 힘들어도 숨을 깊게 쉬어서 심박을 누르라고 여러 영상에서도 권진욱 선수가 말한게 생각이 나는데 평상시에도 호흡법에 집중을 해야겟다…. by @keedae.log

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3 years ago

In accordance with UCI regulations, the weight of the “Road bike” shall exceed 6.8 kg. by @keedae.log

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3 years ago

안동투어

거의 자접 1년 이상에 건강 이상신호로 안장위로 복귀한지 이제 한달하고 13일 마일리지 이제 고작 1390km

상주그란폰도 뛰고 하루쉬고 바고 안동투어 @team.trinity__ 팀과

많이 커진 덩치와 낮아진 파워
예전 기량과 굉장히 동 떨어져있지만

바닥찍어봐야 올라갈일만 남아있지 않을까? 😎

다시한번 동기부여에 자극이 되는 하루였다!

#화이팅 by @keedae.log

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12 days ago

160넘는 초고혈압에, 면역력 부족 모든항목에 알러지 양성. 건강에 적신호, 부족한 시간에 주구장창 놨던 자전거를 건강위해 조금씩 늦더라도 시간 쪼개서 다시 타보려고 합니다!! 😭 by @keedae.log

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a month ago

게시물 분량 짤려서 다시 올립니다🙏❤️

26년 9월 2일 울산 중구 문화의전당 함월홀에서 열린 “헬로 클래식 제 2회 정기연주“에서 첼리스트 홍정은에게 배우는 울산시 초중고 교원, 학생, 일반 시민분들의 첼로 앙상블은 1회때 보다 더 커진 규모와 완성도를 보여줬습니다. 그 뒤에 숨은 조력자 선생님들도 정말 감사하고 수고많으셨습니다!!

@leo_vicky_joseph @ej_cello @bhsta by @keedae.log

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a month ago

생크나는 친구 태그하기 😏
Tag a friend who shanks it 😏

#golf #golfswing #골프 #골스타그램 by @keedae.log

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7 months ago

2025 1년 정산

골프존파크 강동블루마시티에 레슨 1년🥰

첫째 - 학생 울산시수영대표
둘째 - 연기자, 울산 영화인
셋째 - 그냥 만년 막내

카니발 6월 신차인수 후 현재 까지 26600km 격주로 서울로 민아 연기수업받으러 또는 주중에 촬영참가하러 대부분, 주말 민호 강동스포츠과학중고등학교에서 수영훈련 지원 등등 😣

강동 베이스타즈 cc 엠버서더프로 등록
바이크 입문 등등등등…

26년도 자전거도 조금씩은 타야하는데…
아무튼 화이팅~~ by @keedae.log

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10 months ago

얼마만에 그란폰도 나갔는지 ㅋ

110km에 1400m 획고였나….

그래도 완주는 대경이형과 함께 했네 😏

#대구그란페스타2025 by @keedae.log

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a year ago

#프라이버시이슈 재업 ㅋㅋㅋㅋ

강동 베이스타즈cc 엠버서더프로 이기대프로입니다!
현재 강동 베이스타즈 그린 굉장히 컨디션이 좋습니다~!
잘구르고 잘서요!!

그리고 9홀 마치고 #삼대오백카르디오에너지젤 로 당충전🔥🔥

결과는 -4로 마무리~! 코스가 짧긴해도 공략하는 맛이 있네요!

#강동베이스타즈cc⛳️ #골프존파크블루마시티 #골프존삼산비지니스 #강동베이스타즈 #엠버서더프로이기대 #투어프로이기대 #기대몬 #프로골퍼 #bonk_market #thewavepension #beeple #teampfmc #davidcycle @samdae500_official by @keedae.log

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0

a year ago

선진이형 후배분과 새벽 7시에 급 결성 ㅋ
수신호나 페달링 방법 뭐든지 제로에서 시작
차근하게 알려드리고 페이스 마추면서 가는 선진이형이 멋졌다
안전하고 즐거운 자전거 라이프 입문하는 계기가 되었으면 🥰

추가 : 클빠링은 좌삼 우삼
누적 클빠링 우로 1회

#비플 #더웨이브펜션 #teampfmc #팀퍼포먼스 by @keedae.log

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4

a year ago

by @keedae.log

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1

a year ago