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Kiara Riches

@keek.rich

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IFBB Wellness Pro 🍑👑💅
Elite powerlifter 🏋️🍽️🦍
Co-founder/owner @y_foria
@violatethedresscode CHEEKS

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Squat amrap with 315 at 8 weeks out!
315x11 which beats my best by one rep.

Coach: @nae_obsidianstrength

What you think this puts my 1rm at on meet day?? by @keek.rich

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2 years ago

Meet recap:

Squat 3/3: 429.9 lb
Bench 3/3: 226 lb
Dead 2/3: 440.9

Failed 3rd dead: 463 lb

Total: 1,096.8 lb
Body weight: 163.8 lb
Dots: 486

I’ll make aa gratitude post when photos come in🥰 but just know I’m so grateful for this day and I wouldn’t change a thing. by @keek.rich

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2 years ago

by @keek.rich

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3 days ago

Your favorite Vegas girls being cute AF 💁🏻‍♀️

#Vegas #vegasgirls #bestfriends taken in Las Vegas, Nevada by @keek.rich

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3 days ago

she’s a certified muscle mommy fr taken in Las Vegas, Nevada by @keek.rich

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8 days ago

by @keek.rich

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8 days ago

You’re literally someone’s dream girl

#dreamgirl #moveon taken in Las Vegas, Nevada by @keek.rich

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8 days ago

@keek.rich and I just be breakin necks all around Vegas

#girldinner #dress #whitedress #girlsnight #lover taken in Delilah Las Vegas by @keek.rich

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9 days ago

Sometime, somewhere on a white sand beach with no shoes, I will marry my second husband in this dress by @keek.rich

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9 days ago

Can’t remember if I shared these but they deserve to see the light of day once more.

Also just finished season 2 of Game of Thrones for the first time…. No one let it slip it’s a Fckn ZOMBIE show!? That’s actually wild by @keek.rich

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11 days ago

I’ll let the universe handle this one ❤️

Except for Cornell & Nolan, that’s not a universe problem that’s a humanity problem. We gotta deal with that one ☝️

#fyp #peace #acceptance by @keek.rich

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16 days ago

Some BTS with a baddie @keek.rich

📸 @my.vizions taken in Las Vegas, Nevada by @keek.rich

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18 days ago