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🔥KEENDA D’SOUZA🔥

@keendaholic_

34K

followers

1638

following

Goa🌴
One of a kind 🌸
Baller⚽️ || Fitness💪 || Artist💃🏻 || Performer🧚🏼
💌 For work queries

POSTS STORIES REELS TAGGED

Started with a reel, now we’re dancing it for real🌟
@sanjurathod07
@unitedkingsofbaga
#goa #viralreeĺs #shakkyshakky♥️ by @keendaholic_

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6 months ago

Not Just a Post!!!! It’s a Reveal! And you’re lucky to witness it!
📸 @_retouched.visions_ @pixel_stories3
💄 @zeetra27
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#pictureofapicture #photooftheday #shootscenes #drama #instamood #hairandmakeupartist #lookoftheday by @keendaholic_

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a year ago

From the first whistle to the final goal, it’s a symphony of girl power, hard work, and the sweet taste of victory! #football #indianfootball #goanfootball #womenfootball #womenempowerment #football #vedantawomensleague #gfa #sesafootballacademy #football #goa by @keendaholic_

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3 years ago

Ingredients below ⬇️

Save this recipe for later! ✨

* 🥚 1 whole egg
* 🍌 50g ripped banana
* 🥣 35 g @thedrchoice Protein Oats- — you can use any unflavoured or vanilla whey of your choice(blended into a fine powder)
* 🥛 1 scoop @trunativ Banana Whey (26g protein)
* 🥕 140g raw carrots(boil it)
* ✨ Cinnamon (Game Changer)+ baking soda

Method👇🏻

1. Blend the oats into a fine powder using a grinder.
2. Mix all the ingredients until you get a thick batter.
3. Pour into a baking-safe dish and air-fry at 200°C for approximately 20 minutes, or until cooked through.

⬇️ Save this recipe for later and enjoy your guilt-free, high-protein cake by @keendaholic_

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7 days ago

👇👇👇👇
You can adjust the measurements according to your own calories & macro goals!

Ingredients
🍌 40 g ripe mashed banana
🥚2 whole eggs
🥣 80g Greek yogurt
🍯sugar free vanila syrup
💪 1 scoop whey protein of your choice(I’m using Banana Chocolate Flavour)
🌾 30g @thedrchoice Oats
🫐 Blueberries as desired
✨ A pinch of baking soda

Air fry it for 18–20 minutes at around 200°C. by @keendaholic_

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11 days ago

My head still hurts🤣🤣🤣🤣 by @keendaholic_

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12 days ago

Oooppsssss🙊 by @keendaholic_

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12 days ago

Choose your fav🤣 by @keendaholic_

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13 days ago

Outfit understood the assignment. Body came prepared😮‍💨 by @keendaholic_

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19 days ago

Good brunch, beach views & a little sun-kissed glow✨ by @keendaholic_

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20 days ago

Here we go with the final one. Personally my favourite !
#rutvikbuyao #music #newsong #konkanimusic #goa taken in Parvatibai Chowgule College of Arts and Science -Autonomous by @keendaholic_

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22 days ago

Your daily dose of motivation 😮‍💨💪🏼 by @keendaholic_

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25 days ago