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2x Marathoner
4x Half Marathoner
⏭️Rim Rock Marathon 2026

🌻On a journey to maintain a balanced, active, and joyful lifestyle!🌻
POSTS STORIES REELS TAGGED
Definition of a true hybrid athlete 🙂‍↕️✨

#marathoner #rave #lostlandsfestival #runner by @keep_going_w_dee
130
25 days ago
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THIS ONE WAS FOR MY MOMMA 💗
This marathon brought out strength I didn’t know I had. After spraining my back only one month ago, having pain even walking, I wasn’t sure I’d be able to continue my block for this marathon. I told myself, if my loved ones can endure daily cancer treatments, I can find the strength within myself to push past the pain and do the damn thing. 
With the help from my friends and family, I raised over $2k for the AACR AND PR’D THE FUCKING 2025 PHILADELPHIA MARATHON. You hold more determination and power than you think, and you can do whatever you put your mind to BECAUSE YOU CAN!!! HOW LUCKY ARE WE🍀
(Shout out to @rothmanortho for their amazing ortho team and getting me treatment for my sprained back that allowed me to complete this!!)

#marathon #philadelphiamarathon #phillymarathon taken in Philadelphia, Pennsylvania by @keep_going_w_dee
73
a year ago
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Graduated 30th in my class (of shakin’ ass) 
FULL SEND AT @diplosrunclub 🙂‍↕️🙂‍↕️ taken in Philadelphia, Pennsylvania by @keep_going_w_dee
18
a year ago
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Tired of inadequate men taking their insecurities out on women 🥱 It’s getting old.

#marathon #shanegillis #phillyrunner #runnergirl #gymoutfits taken in Philadelphia, Pennsylvania by @keep_going_w_dee
6
2 days ago
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Week 13 ✅
Trying to keep my cardio up with hotsteppin’ with my pause on running. New books make long sessions go by quicker, and yummy food keeps me fueled to keep my cardio up. Ended my week with a dead car battery 🥲 but HOW LUCKY AM I for an amazing partner that keeps me anchored!🍀 

#marathontraining #degenerativediscdisease #marathoner #phillyrunner #runninggirl taken in Philadelphia, Pennsylvania by @keep_going_w_dee
2
5 days ago
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Week 12✅
Running has been replaced with stair steppin’ as I heal my back injury. Steroid shot is scheduled, so hopefully this break from running will help me get back out there pain-free! Taking the easy weeks as time to rest and enjoy special moments ❣️ How lucky am I, that I can still be active, do the stair climber and strength train?🍀 

#marathontraining #marathon #phillyrunner #degenerativediscdisease #runhappy taken in Philadelphia, Pennsylvania by @keep_going_w_dee
2
9 days ago
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September Recap 🌾👯‍♀️🪩☀️🌊
116 miles even taking off over a week off from hitting my back (ily Lost Lands). Will I be able to run a marathon in a month? We will sure find out. 🤠
Lots of trips for work, friends, family and music. Seeing growth in living in the present, and not focusing on my lack of control for the situation. HOW LUCKY AM I 🍀 

#lostlands #marathontraining #raver #runner #phillyrunner by @keep_going_w_dee
0
15 days ago
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Week 11✅
Who knew 150k steps of high knees would be bad for my Degenerative Disc Disease?? Oh right…. Fair…. No running this week but LOTS of stairsteppin’, as even walking is trigging my sciatica 😪 working with my orthopedic to see about next steps.. I DEFINITELY am earning my geriatric badges 🥇🕺✨ 

#marathontraining #marathoner #degenerativediscdisease #runnerprobs #phillyrunner taken in Philadelphia, Pennsylvania by @keep_going_w_dee
2
18 days ago
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Week 10 ✅ 
 Only 18 running miles this week… but over 218,000 steps!! Lost Lands was the best time (it did leave me with a bruised foot, lost toe nail and pulled back (out of running until further notice) but I’m ready to go back 🕺✨ 

#marathontraining #lostlands #lostlandsfestival #marathoner by @keep_going_w_dee
0
21 days ago
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Week 9✅
OCNJ fam beach week ☀️🏖️🧡 one of my favorite weeks of the year 🤩 
Great week of beautiful beach sunrises, amazing coffee, eats and treats and spending time with my favorite people. 
Ended the week with celebrating my 1 year with my boo at the Eagles home opener!! HOW LUCKY ✨ 🍀

#beachrun #marathon #marathontraining #ocnj #phillyrunner taken in Ocean City, New Jersey by @keep_going_w_dee
0
a month ago
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Week 8✅ 
1st work trip of the month-> straight into the start of family vacation☀️ 
Even though it was a less mileage week, I was able to still balance work, family and marathon training🌊🏖️☀️

#marathontraining #marathon #marathonrunner #runninglife #phillyrunner taken in Ocean City, New Jersey by @keep_going_w_dee
0
a month ago
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August Recap: 232 Miles 🌻 
The sweet heat of summer coming to an end. August was busy balancing work travel, marathon miles and special days with my lil family. Still got in the plan though 💪🏼☀️ 

#marathon #runhappy #phillyrunner #marathontraining #runhappy taken in Philadelphia, Pennsylvania by @keep_going_w_dee
5
a month ago
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