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Kris Quant

@keepitmovingq

1.5K

followers

1306

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Sports Performance Training 🏀
Empowering youth athletes with elite basketball skills and a winning mindset/ Training future champions and Pro Athletes

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Waterfall flow ‘cause I just keep flowing

-Keep It Movin

📸🎥@dc7visuals by @keepitmovingq

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8 months ago

The Beautiful Struggle ✨✨ by @keepitmovingq

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a year ago

Life 💎’s :

•Your habits build your future

•Faith over Fear. Daily

•Protect your Peace at all Costs by @keepitmovingq

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a year ago

Legacy ain’t what you leave behind. It’s what you build while you here.

@btihoops x @jus.hoop basketball clinic was a bang‼️
💯💯 🏁

📸: @bigb.media by @keepitmovingq

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7 days ago

HAPPY BIRTHDAY 🎈🥂🍾 The vision ain’t always clear, but the mission is. Keep moving. Keep building. Keep believing. Cheers to 34

📸: @bigb.media
: @dc7visuals by @keepitmovingq

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a month ago

The smallest details often make the biggest difference. Learning to stay low and maintain proper posture improves your balance, movement, and control on both ends of the court. The full video are uploaded on Youtube. by @keepitmovingq

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2 months ago

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3 months ago

Great athletes don't just train for today they train for the next 10 years. Build strength, move well, and give your body the foundation to perform at its best. And the full video on youtube by @keepitmovingq

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3 months ago

The best athletes never stop learning even from other greats. Growth happens when you're willing to listen, adapt, and improve. The full video are uploaded on Youtube. by @keepitmovingq

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3 months ago

From the gym to Draft Night.
NBA Pre draft complete. ✔️
More work ahead. 🏀

@bigb.media 📸
#jushoop #keepitmovin by @keepitmovingq

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3 months ago

Tsinghua University Players Shi Kui & Xi Taicheng Practice with NBA Trainer Chris Johnson‘s Team during the winter break. Full Video in Bio.

今年寒假期间，石奎和隰泰诚来到洛杉矶，同NBA训练师Chris Johnson及其团队进行了为期一个月的训练。完整视频在YT by @keepitmovingq

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6 months ago

This isn’t just playing… this is teaching kids how to think the game. @jus.hoop 🏀

Every session builds:
• Confidence with the ball
• Decision-making under pressure
• Communication as teammates
• Real game understanding 🧠🏀

No wasted reps. No empty drills. Just real development that shows up in games.

If your child loves basketball… this is where that love turns into growth 📈🔥

#jushoop #basketball #hoops #basketballtraining #juswin by @keepitmovingq

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6 months ago