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R.E.P.S.

@keesereps

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Class is in Session.... @reps_boxing #keesereps

@mariacampese30 working hard

#relentless #exercise #personal #strength #reps #repsboxing #repsboxingschool #personaltraining #strengthandconditioning #circuittraining #cardio #boxingworkouts #boxingdrills #boxingclass #defense #offense #footwork #punching #heavybag #pivoting #slippingpunches #amateurboxing #championstateofmind #championsaremadebutbornwithheart #trusttheprocess #hiphop #gorillaseason #boxing #boxingcoach taken in Relentless Exercise Personal Strength by @keesereps

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4 years ago

taken in Relentless Exercise Personal Strength by @keesereps

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4 years ago

Class is in Session... @reps_boxing #keesereps

3 different Core exercises for the abs

#relentless #exercise #personal #strength #reps #repsboxing #repsboxingschool #personaltraining #strengthandconditioning #circuittraining #cardio #boxingworkouts #boxingdrills #boxingclass #defense #offense #footwork #punching #heavybag #pivoting #slippingpunches #amateurboxing #championstateofmind #championsaremadebutbornwithheart #core #abs #abworkout #boxing taken in Relentless Exercise Personal Strength by @keesereps

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4 years ago

Class is in Session... @reps_boxing #keesereps

Keeping it simple is best sometimes to get the job done...

#relentless #exercise #personal #strength #reps #repsboxing #repsboxingschool #personaltraining #strengthandconditioning #circuittraining #cardio #boxingworkouts #boxingdrills #boxingclass #defense #offense #footwork #punching #heavybag #pivoting #slippingpunches #amateurboxing #championstateofmind #championsaremadebutbornwithheart #trusttheprocess #hiphop #gorillaseason #boxing #squats taken in Relentless Exercise Personal Strength by @keesereps

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4 years ago

My Summer horse is back after a lil layoff to get cleaned up... ready roll out ready to ride sik! @sikwititrydaz @zx14_ridaz #200mphclub #busakiller

#sikwitrydaz #ridesik #rideordie #longislandbikelife #newyorkbikelife #blackbikeset #amityvillefirstmotorcycleclub #newyork #kawasaki #zx14 #relentless #exercise #personal #strength #reps #repsboxing #repsboxingschool #personaltraining #strengthandconditioning #circuittraining #cardio taken in Relentless Exercise Personal Strength by @keesereps

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4 years ago

Class is in Session... @reps_boxing #keesereps

Chest & Triceps
@tre_e_z631 getting that money, yall see it yall watching, salute this man for staying focused! 💯

#relentless #exercise #personal #strength #reps #repsboxing #repsboxingschool #personaltraining #strengthandconditioning #circuittraining #cardio #boxingworkouts #boxingdrills #boxingclass #defense #offense #footwork #punching #heavybag #pivoting #slippingpunches #amateurboxing #championstateofmind #championsaremadebutbornwithheart #trusttheprocess #hiphop #gorillaseason #boxing #boxingcoach taken in Relentless Exercise Personal Strength by @keesereps

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4 years ago

Class is in Session... @reps_boxing @skigthewolf @zenanchin

Let me tell yall the short story of how I met Zee & his Dad.
Well during Covid my gym was shutdown like everyone else, so I started training a few clients in the park. One day Skig was in the park working out while I was boxing traing with a client. He asked me was this what I do I said "he'll yeah my guy this is what I do" he said "well do u have time to train me, I wanna learn some boxing skills & lose a lil weight at the same time" I said "well this is the best exercising u can do to achieve ur goal" & from that point on we started training.
He was so impressed by my training & coaching that he asked me could I show his son "Zee" some of the sweet science. He'll b here in NY for a week & I'll bring him thru. I LOVE THE KIDS SO I SAID "NO PROBLEM!"
A few days later he brought him to the park & from Day 1 this kid was excited to learn. I showed him his stance & the jab. By the end of the week this young king was already talkn about what he wanted to do when get back to Florida.
Now 2 years later he is Now an Amateur Boxer with promising future to be Champ One Day.
Now Every summer his Dad brings him to New York to train with me for a month to help add some more techniques to his Arsenal.
I'm so excited to be an inspiration to this young future champ & Honored that him & his Dad still appreciates me for starting his Prolific journey to be known as "CHAMP" one Day!

#relentless #exercise #personal #strength #reps #repsboxing #repsboxingschool #personaltraining #strengthandconditioning #circuittraining #cardio #boxingworkouts #boxingdrills #boxingclass #defense #offense #footwork #punching #heavybag #pivoting #slippingpunches #amateurboxing #championstateofmind #championsaremadebutbornwithheart #trusttheprocess #hiphop #gorillaseason #boxing #blackownedbusiness #boxingcoach taken in Relentless Exercise Personal Strength by @keesereps

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4 years ago

Class is in Session... @reps_boxing #keesereps #reps

Getting stronger... u see it, follow the journey!

#relentless #exercise #personal #strength #repsboxingschool #personaltraining #strengthandconditioning #circuittraining #cardio #boxingworkouts #boxingdrills #boxingclass #defense #offense #footwork #punching #heavybag #pivoting #slippingpunches #amateurboxing #youthboxing #championstateofmind #championsaremadebutbornwithheart #trusttheprocess #hiphop #gorillaseason #boxing #blackownedbusiness taken in Relentless Exercise Personal Strength by @keesereps

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4 years ago

Class is in Session... @reps_boxing #keesereps

#legworkout #legexercises #legendurance #sledpush #sledwork

#relentless #exercise #personal #strength #reps #repsboxing #repsboxingschool #personaltraining #strengthandconditioning #circuittraining #cardio #boxingworkouts #boxingdrills #boxingclass #defense #offense #footwork #punching #amateurboxing #championstateofmind #championsaremadebutbornwithheart #trusttheprocess #gorillaseason #boxing taken in Relentless Exercise Personal Strength by @keesereps

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4 years ago

Class is in Session... @reps_boxing #keesereps

Just putting in a lilbit work in the ring. @zenanchin showing Ethan how he can get that work... Zee is a seasoned Amateur this only Ethans 3rd time in the ring & he had the heart to get in there wit Zee. Let's Get It! #gorillaseason #championsaremadebutbornwithheart

#relentless #exercise #personal #strength #reps #repsboxing #repsboxingschool #personaltraining #strengthandconditioning #circuittraining #cardio #boxingworkouts #boxingdrills #boxingtraining #defense #offense #footwork #punching #heavybag #pivoting #slippingpunches #amateurboxing #championstateofmind #trusttheprocess #boxing #boxeo #followme taken in Relentless Exercise Personal Strength by @keesereps

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4 years ago

Class is in Session... @reps_boxing #keesereps

Here @ R.E.P.S BOXING I just don't create boxers, I create fighters, warriors, Gorillas... the 11 yr old spars the 16 yr old & th 16 yr old spars the 21 yr old. No matter the age we stepping in the ring ya heard! @zenanchin @co7tez & lalo! 💯👍🏾🦍 #gorillaseason #warriors #fighters @skigthewolf

#relentless #exercise #personal #strength #reps #repsboxing #repsboxingschool #personaltraining #strengthandconditioning #circuittraining #cardio #boxingworkouts #boxingtraining #boxingdrills #boxingclass #defense #offense #footwork #punching #heavybag #pivoting #slippingpunches #amateurboxing #championstateofmind #championsaremadebutbornwithheart taken in Relentless Exercise Personal Strength by @keesereps

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4 years ago

Class is in Session... @reps_boxing #keesereps

I like #circuittraining bcuz of the calories u burn & muscle endurance ur building & creating! Always nice work @marlenemason22

#relentless #exercise #personal #strength #reps #repsboxing #repsboxingschool #personaltraining #strengthandconditioning #cardio #boxingworkouts #boxingdrills #boxingclass #defense #offense #footwork #punching #heavybag #pivoting #slippingpunches #amateurboxing #championstateofmind #championsaremadebutbornwithheart #trusttheprocess #hiphop #gorillaseason #boxing taken in Relentless Exercise Personal Strength by @keesereps

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4 years ago