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Raleigh was a vibe #Canes by @keeweber
4
4 months ago
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#Climbing is way too much fun for how good of a workout it is #movement #Dyno by @keeweber
4
5 months ago
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Ok maybe only slightly proud #climbing #movement #v2inyourgym by @keeweber
2
6 months ago
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Def the favorite of the week, so crazy to just casually look at wrigley by @keeweber
0
3 years ago
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Super Bowl Sunday + work had me a bit messed up so here my belated post by @keeweber
0
3 years ago
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Damn I keep forgetting tot ale pics at the gym so he’s a wall by @keeweber
0
3 years ago
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Day 11: more locker pics taken in CAC Lincoln Park Athletic Club by @keeweber
3
3 years ago
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Day 10 by @keeweber
0
3 years ago
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Had to take it light today by docs orders by @keeweber
4
3 years ago
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Day 6: Ladder work —> Box Jumps —> Stretch —> Steam Room —> Cold shower —> Sauna —> Cold Shower by @keeweber
4
3 years ago
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Lower Chest —> Run —> Stretch —> Sauna —> Cold shower. Every year I end up doing a last minute resolution. Last year, I did dry January. 2 years ago, I did not use or buy paper towels at home for the entire year (which I am still doing to this day). This showed me how wasteful some habits can be, and getting packs of towels and washing them was not much of a change (thanks for doing most the towel washing now @mike_carl910 ). This year I am going to do something active/workout everyday. I am posting just for myself as a way to hold myself accountable. The goal is consistency, as I have a habit of over doing working out (among other things) and burning out. ✌️ taken in CAC Lincoln Park Athletic Club by @keeweber
3
3 years ago
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Moon party down, wedding to come 🥳🥳 by @keeweber
0
4 years ago
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