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💛Pilates instructor💛
Breathing, moving and sharing the magic
🇦🇺
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TRUTH…
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#pilates #pilatesinstructor #pilatesforlife #pilateseveryday #pilateslovers taken in Central Coast, NSW by @kellates
18
a month ago
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Just do you… move.. be happy 🙌🏻
PILATES FOR LIFE! I’m a total supporter of all things in movement 💛
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#pilates #matpilates #pilatesmotivation #pilatesmovement #pilateseveryday #pilatesforeverybody #pilatesforlife #reformer #reformerpi̇lates #reformerpilatesinstructor #lovepilates #movement #fun #kellates #centralcoastpilates #centralcoastnsw taken in Worldwide by @kellates
7
a year ago
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🧡PILATES AT SARATOGA COMMUNITY HALL🧡

🟣🟠LINK IN BIO TO BOOK🟠🟣

🟣 Every Wednesday 
🟣 6:45pm (45 minutes)
🟣 $15 cash
🟣 All levels welcome
🟣 Just bring your own mat
🟣 Feel free to message for more details

See you on the Mat
Kelly x

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#pilates #matpilates #pilatesmatwork #movement #centralcoastnsw #centralcoastfitness #centralcoastpilates #saratoga #davistown #yattalunga by @kellates
0
3 years ago
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Hey Siri 🗣️ take us back to the weekend 😍

#worldmenopauseday taken in Umina Surf Life Saving Club by @kellates
1
13 hours ago
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An important afternoon with Belle movement raising awareness for the Debbie Gaunt Foundation for women’s mental health during perimenopause and menopause.
Such an important discussion to be had.
An afternoon of movement, important discussion and Prosecco overlooking the beautiful Umina beach 🩵
#debbiegauntfoundation #pilates #perimenopausefitness  #kellates #bellemovement by @kellates
0
a day ago
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Peri, Pilates & Prosecco - what an incredible event! 

We have just had the best afternoon with 42 incredible women joining us for Pilates by @kellates before an expansive conversation with @ami_rankin @wholefoodienutrition_ and Georgie & Emma from @6s_physio.

This event not only educated our community but together with our raffle we have raised close to $2.5K for the @debbiegauntfoundation 🤍

Thank you to everyone who attended or purchased a raffle ticket or made a donation, you are incredible! taken in Umina Surf Life Saving Club by @kellates
5
2 days ago
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School holidays are finished and it’s SO good to be back at Pilates 😍 I love the Saturday morning mat classes (the most under rated class if you ask me) and @kellates is running a 6 week Spring Mat Series every Saturday morning with @belle_movement 
It’s the best way to start the weekend 🙌🏼🙌🏼 who’s coming with me next Saturday!? 

#bellemovement #pilates #mumlife #aussiemums #overstimulatedmom taken in Umina Beach by @kellates
0
10 days ago
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PILATES… so much more than a sweaty class.

#realpilates #pilates #kellates #pilateslife #pilateslife by @kellates
1
16 days ago
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POWERNAPS ARE MY SAVIOUR!! 💤 
Working around the clock with two jobs is tiring but a quick 15 to 20 nap as my late grandmother told me when I was a child(at the time I thought she was crazy 🤣) is the absolute best to get me to the finish line!

The saving grace for me is that I absolutely LOVE my two jobs!

Also my granny was 100% right all those years ago 🙌🏻

#pilatesinstructor #balance #powernaps #lovemywork #pilates by @kellates
4
24 days ago
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Forty-eight years on this planet. 🎈
If I’m being completely honest, the number absolutely freaks me out. 
But the twist that makes it bearable? In the past 15 years, Pilates has completely transformed who I am—inside and out.
I’ve never felt stronger, more peaceful, or more genuinely connected to my own body.
Turning a page, celebrating the movement, and loving the version of me that shows up every day for myself but so importantly for my dedicated clients who return week after week even with my crazy Kelly antics! 🤍

#48 #PilatesLife #MindBody #BirthdayVibes #keepgrowing by @kellates
79
a month ago
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6 WEEKS. 6 PROPS. SPICY SATURDAY MORNINGS.

Our new Mat Pilates Spring Series is almost here — and @kellates has six weeks of movement planned to prove that you definitely don’t need a Reformer to feel the burn. 

Each Saturday, Kelly will bring a different prop to the mat, changing up the challenge while building strength, control and endurance.

Expect everything you love about PowerFlow:
✨ Strong, flowing movement
🔥 Higher-intensity Pilates
🎶 Pumping tunes
💪 A new challenge every week

This isn’t six weeks of the same class. Every week brings something new.

If you’ve been thinking about joining us, now’s the time to claim your mat.

📍 Umina Beach SLSC
🗓️ Saturday mornings
💪 Led by Kelly
🔥 6 weeks. 6 props.

Book your spot in the Belle Movement app now.

Your Reformer will forgive you. 😉 taken in Central Coast, NSW by @kellates
2
a month ago
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The secret is out 🤫 
BEST WAY TO START YOUR WEEKEND!

Pilates with the beautiful Umina Beach as your background 🌊

Ocean sounds and beautiful people coming together to move their bodies ready for the weekend.

🌊Saturday mornings🌊

📍 UMINA SLSC

🤸✨Book your spot @belle_movement 

💙6:30am Powerflow Sweat
💙7:30am Powerflow Stretch

#pilates #matpilates #uminabeach #pilatesbythesea #saturdaypilates taken in Central Coast, NSW by @kellates
2
a month ago
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