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Kelley J Bell | Kingdom Strategist

@kelleyjbell

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I teach women how to live life abundantly as daughters of God, Mothers and Wives.✨
Host @pursueherpodcast
Founder @coverourschools

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New here? Well, hey hun! 💕

I’m Kelley J Bell, and I figured it was time for a little reintroduction!

I’m a wife, mom of four boys, Kingdom Strategist, educator, certified life coach, speaker, and host of the Pursue HER Podcast. But first and foremost, I’m God’s daughter.

Around here, we’re talking about faith, marriage, motherhood, and becoming who God created us to be, with biblical principles and practical strategies we can actually apply.

Swipe through to get to know me a little better!

Now tell me, are you here for faith, marriage, motherhood, or a little bit of everything?

#KelleyJBell #PursueHER #ChristianWomen #MarriageAndMotherhood #FaithAndPurpose by @kelleyjbell

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8 days ago

There is a difference between becoming functional again and becoming free.

Functional can look like getting back to work, handling everybody’s needs and proving that you can carry it all again. Freedom may require you to face what you have been avoiding, question the coping patterns that once protected you and allow God to show you what cannot go with you into your next season.

That process can be uncomfortable. Familiar pain can feel safer simply because you already know how to survive there.

If you are ready to stop calling survival freedom, this full conversation is for you. Watch the episode on YouTube or listen to the Pursue HER Podcast wherever you get your podcasts.#ChristianWomen #HealingJourney #EmotionalFreedom #WomenOfFaith #PursueHERPodcast by @kelleyjbell

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2 days ago

Make today a great day! The choice is yours💕
#positivity #positivevibes #explore #Encouragement #Rejoice by @kelleyjbell

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2 days ago

You can be doing life together and still forget to nurture your relationship.
The bills are paid. The children are taken care of. The schedules are managed. But when was the last time you stopped to consider how your marriage is actually doing?

Listen, being busy together isn’t always the same as being connected. Sometimes the smallest adjustments in our everyday routines can make room for meaningful conversations and stronger relationships.

Wives, what do you think gets overlooked the most in marriage? Let’s talk in the comments! 💕

Save this as a reminder to check in with your spouse, and share it with a wife who could use the encouragement.

#PursueHER #MarriageCommunication #IntentionalMarriage #ChristianWives #MarriageGrowth by @kelleyjbell

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3 days ago

Some of us learned very early how to keep moving while we were hurting.

You wipe your tears. You go to work. You take care of everybody. You serve. You smile. You handle what needs to be handled.

But I want to ask you something: What emotions were you taught to hide because somebody made you believe they meant you were weak?

Crying is not the only answer, and neither is pretending you are fine. We have to be able to tell the truth about what we are experiencing.

What emotion is hardest for you to let other people see? You can answer in the comments if you feel comfortable sharing.#ChristianWomen #EmotionalWellness #WomenOfFaith #HealingJourney #PursueHER by @kelleyjbell

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3 days ago

Sometimes we say, “I am emotional,” and stop there. But there is more information available if we are willing to slow down and ask better questions.

What am I feeling? What happened before I started feeling this way? What conclusion am I drawing from this emotion? Is that conclusion supported by facts? Did today touch something older? What response protects my well-being and still agrees with God’s truth?

That is the work. Not pretending the emotion is not there, and not handing the emotion complete control either.

Save these questions so you can come back to them when a strong emotion catches you off guard, and share them with a woman who is learning to respond with greater wisdom.#ChristianWomen #EmotionalHealth #SelfAwareness #WomenOfFaith #PursueHERPodcast by @kelleyjbell

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4 days ago

There is a way to navigate life and alleviate the pressure of this world.
#Encouragement #christiansofinstagram #Jesus #kingdomliving #trustGod by @kelleyjbell

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4 days ago

What happens when the woman who normally pushes through suddenly realizes that pushing through is not working the way it used to?

Maybe you are crying more. Maybe small things are hitting you harder. Maybe your thoughts feel scattered, your patience feels shorter, or you are simply saying, “I do not know what is going on with me.”

Do not use the change as another reason to criticize yourself. Pay attention to it. Your mind, body and emotions may be telling you that something needs care.

Save this for the woman who is used to being the strong one, and share it with someone who may need permission to pay attention to herself too.#ChristianWomen #EmotionalWellness #StrongWomen #WomenOfFaith #PursueHER by @kelleyjbell

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5 days ago

What if we started being more intentional about our marriages BEFORE we felt disconnected? 👀

What if we made room for conversations, growth, and connection in the everyday moments?

I believe there's something powerful about women having a space to grow, be encouraged, and put what they're learning into practice.

And that's exactly why I'm excited about what's ahead! 💛

Wives, stay close. We're just getting started!

#PursueHER #ChristianWives #IntentionalMarriage #MarriageGrowth #WifeLife by @kelleyjbell

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6 days ago

God’s promise comes with His process.
#Encouragement #christiansofinstagram #Christian #kingdomliving #trustGod by @kelleyjbell

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6 days ago

Your emotions can tell you something without being allowed to tell you what to do.

Anger may be showing you that something crossed a boundary. Loneliness may be showing you that you desire connection. Fear may be showing you that you do not feel safe. Those feelings deserve attention, but they do not automatically get to make the final decision.

That distinction matters because feeling rejected does not always mean you are being rejected, and feeling like giving up does not automatically mean it is time to quit.

This week on the Pursue HER Podcast, we are having an honest conversation about emotions, healing, faith and learning how to respond instead of simply react. The new episode is available now. Watch on YouTube or listen wherever you get your podcasts.#ChristianWomen #EmotionalHealth #WomenOfFaith #FaithAndHealing #PursueHERPodcast by @kelleyjbell

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6 days ago

Are you being intentional about your martial connection?
#WifeLife #MarriageGrowth #KingdomMarriage #WisdomForWives #christianwives by @kelleyjbell

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9 days ago