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Kelly Kelz

@kellymfnkelz

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6ft athlete💪#MedLife 🧪plus personal trainer 👩‍⚕️🩺SPARTAN🏆Bball🏀,X-leagu🏈,xMilitary🔫DogMom🐾#KellyKelzWarriorFitness 🏋️‍♂️✈️🚕 VA-Nola-DC #CO🏔️💨🥃🏂🛼🌈🍩🎥

POSTS STORIES REELS TAGGED

Sept : October ?
Tears filling my eyes / sight is blind / vision is altered / perception is blurry / Going no where fast / in a mfn hurry...
Mind is crowded / running out of space / stuck between a rock and a hard place /
My logic :
it’s hard to decipher between the evil and logical mind set / everything seems intertwined / combined / running together like wett paint / I’m trying my best to correctly articulate. It’s a fine line between love and hate.
The realms of reality and fantasy … #mentalhealthawareness #mentalhealthmatters #mentalhealth #smile and #keepgoing …. #nevergiveup - never quit - never give in … you may take a break but never ever stop …. So many people believe in you and look up to you more than you know #strong #strongwomen #fit #fitnessmotivation #explore #explorepage - let’s go - postive mfn vibes over that negative energy … motivation and disciple is what it’s going to take … over and over again until it’s habit or second nature #youarenotalone #viralvideos #viral #reels #reelsinstagram #onlyfans #model #ink #inked #fitnessmodel #positivevibes #positivity #vibes #energy #happy #dance #flex #gains taken in Las Vegas, Nevada by @kellymfnkelz

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3 years ago

It had an awesome song on here …. Got deleted for some reason - it was talking about I thought I could strip, but I am fat & I can’t dance lol. What else should I do? Maybe I should sell feet lol #onlyfans #model #feet #reelsinstagram #reels
/ I didn’t take a break - I broke -
broke my heart broke my soul /
don’t cry for me though -
if you don’t break nothing down
then nothing can grow …
knockdown9timesstandup10 - 🙌❤️
Depression sucks / anxiety sucks but it’s about progress not perfection #mentalhealthawareness #mentalhealthmatters #fitfam #fitnessjourney #fitspo #fit #fitnesslifestyle #fitnessgirl #igdaily #fitnessmodel #gymmotivation #explore #strongwomen #inkedgirls #weightlossjourney #explorepage #bodygoals #fitmom #viral #billionaire #dance #colorado #nurse #military #ink by @kellymfnkelz

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3 years ago

It’s a billion dollars tho !!! #igdaily #explore bitch better have my money @ririgalbadd #onlyfans #rideordie #memes #reels #fyp #reelsinstagram #funny #inked #fitnessmotivation #fitnessmodel #model #explorepage #flex #tattoos #mentalhealthawareness #mentalhealth #smile #fyp #fypシ #goodvibes #positivevibes #cheers #drinks #whiskey in my cup @wildturkey 🥃🦾 #countrygirl taken in Las Vegas, Nevada by @kellymfnkelz

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3 years ago

I guess I had to hop on this as well. F yall 😂 but seriously fuc yall who hurt me , used me , abused me , manipulated me , spoke down on me ….. I didn’t take a break - I broke -
broke my heart broke my soul /
don’t cry for me though -
if you don’t break nothing down
then nothing can grow *********

#reel #reels #daily #viral #fyp #fypシ #love #instagood #instadaily #model #life #momlife #inked #inkedgirls #laugh #smile #fit #fitspo #fitfam #fitness #fitnessmotivation #daily #igdaily #igreels #mentalhealthawareness #explore #new #discover #lifestyle #motivation #lifestyle #travel taken in Russia by @kellymfnkelz

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2 years ago

Sound on - it’s not where you were, but it’s where you want to be. The devil had his hold on me.

I didn’t take a break - I broke -
broke my heart broke my soul /
don’t cry for me though -
if you don’t break nothing down
then nothing can grow ********* …. #mentalhealth matters #mentalhealthawareness - I’ve been broken down , I’ve been destroyed but I will rebuild … I’ve been knocked down but I will stand again …
#fitnessmotivation #fitfam #fitnessjourney #fitspo #fit #fitness #fitnesslifestyle #fitnessgirl #igdaily #fitnessmodel #onlyfans #gymmotivation #flex #gains #workout #explore #strongwomen #inkedgirls #weightlossjourney #body #athlete #explorepage #bodygoals #fitmom #colorado by @kellymfnkelz

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2 years ago

The end of the winter months - bring on the bikinis and pools ❤️‍🔥🫶🏻🥰 #selflove #mentalhealth #viral #viralreels #reels
#fitnessmotivation #fitfam #fitnessjourney #fitspo #fit #fitness #fitnesslifestyle #fitnessgirl #igdaily #fitnessmodel #gymmotivation #flex #gains #fyp #explore #strongwomen #inkedgirls #weightlossjourney #mentalhealthawareness #body #athlete #explorepage #bodygoals #fitmom #ink by @kellymfnkelz

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2 years ago

September ish to Dec ish 23’ lol im slowly catching up
#mentalhealthawareness #mentalhealthmatters #mentalhealth #smile and #keepgoing …. #nevergiveup - never quit - never give in … you may take a break but never ever stop …. So many people believe in you and look up to you more than you know #strong #strongwomen #fit #fitnessmotivation #explore #explorepage - let’s go - postive mfn vibes over that negative energy … motivation and disciple is what it’s going to take … over and over again until it’s habit or second nature #youarenotalone #viralvideos #viral #reels #reelsinstagram #onlyfans #model #ink #inked #fitnessmodel #positivevibes #positivity #vibes #energy #happy #dance #flex #gains by @kellymfnkelz

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2 years ago

November time frame ?? #nike #nikeshoes #athlete #fit #fitnessmotivation #fyp #reelitfeelit #reels #viral #dance #tiktok #onlyfans #model #modellife #gymmotivation #painistemporary #viralvideos #viralreels #mentalhealth no choice but to be strong #youarenotalone - #survivor #hiddenillness that most don’t know or can’t be seen … even in the darkest of the night is when the sun begins to rise taken in Las Vegas, Nevada by @kellymfnkelz

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3 years ago

September October ish 23’… time gets foggy when you’ve been on fight or flight mode for an entire year … I broke - mentally emotionally physically ::: I almost didn’t make it multiple times as I was blinded by the demons and devil in the night … like @thatsdax says “ I’ve never seen god eyes but I’ve seen the devils” and they take many forms - different bodies / faces same intent … even in the darkest of the night the sun begins to shine #mentalhealthawareness - suicide won’t solve anything but more negativity - #youarenotalone #youareenough #mentalhealth #mentalhealthmatters #love over hate …
SMILE !!!!!! And if ya don’t like - then peace out - we trying to do postive mfn vibes only type of energy over here - I’ve had enough negative my entire life to keep it away for an entire lifetime #fitmom #fitnessmotivation #fitfam #fitnessjourney #fitspo #fit #bodybuilding #fitness #fitnesslifestyle #fitnessgirl #igdaily #fitnessmodel #onlyfans #gymmotivation #flex #gains #explore #strongwomen #inkedgirls #athlete #explorepage #bodygoals #colorado #denver taken in Los Angeles, California by @kellymfnkelz

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3 years ago

#koda the man - this is my entire heart - literally has saved my life multiple different times. Been there through the hardest moments in my life. Helped me escape death , destruction and depression. #servicedog #mentalhealth #mentalhealthawareness #mentalhealthmatters
#reelsinstagram #roaddog #bestfriends #bestfriend #pitbull #pitbulls #rescuedog and he rescued me - #dogsofinstagram #dog #dogs #dogstagram p#dogslife #dogmom #furbaby #furmom #explorepage #explore #travel #hike #fitmom fit #fitness #fitnessmotivation #fitnessjourney #fitnesslife #fitfam taken in Estes Park, Colorado by @kellymfnkelz

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3 years ago

Here is that august and September mini photo dump - take me back to the warmth - it’s sub zero temps here now . Like in the negatives …. Burrrr ❄️❄️❄️

#fitnessmotivation #fitfam #fitnessjourney #fitspo #fit #bodybuilding #fitness #fitnesslifestyle #fitnessgirl #igdaily #fitnessmodel #gymmotivation #flex #gains #workout #explore #strongwomen #inkedgirls #weightlossjourney #mentalhealthawareness #body #athlete #explorepage #bodygoals #fitmom #ink #onlyfans #model #denver #colorado taken in Vail, Colorado by @kellymfnkelz

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3 years ago

July was my birthday month #leo it was a #vibe #photodump It’s about time to catch up … so photo dump from the month of July cause it’s my bday ! So thanks to the friends , family and coworkers who helped me celebrate !!! so here we go … way behind on posting but I have been living
******** I didn’t take a break - I broke -
broke my heart broke my soul /
don’t cry for me though -
if you don’t break nothing down
then nothing can grow ********* …. #mentalhealth matters #mentalhealthawareness - I’ve been broken down , I’ve been destroyed but I will rebuild … I’ve been knocked down but I will stand again …
#fitnessmotivation #fitfam #fitnessjourney #fitspo #fit #fitness #fitnesslifestyle #fitnessgirl #igdaily #fitnessmodel #onlyfans #gymmotivation #flex #gains #workout #explore #strongwomen #inkedgirls #weightlossjourney #body #athlete #explorepage #bodygoals #fitmom #colorado taken in Denver, Colorado by @kellymfnkelz

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3 years ago