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Kelly Anastasopoulos

@kellypolefit

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Pole |Handstands| Splits #privatetraining
Wellness Coaching @kellyanitafit
Instructor @our.haven.studios
🥈PSO Canada East Dramatic L4 2023

POSTS STORIES REELS

Hopping on this trend 🕷️
Was much harder than I expected 🙏🏼
Relieved I still got it 🤰🏻

👀 Peep the creepy hand that AI gave my top hand foot 😂 by @kellypolefit

Looking to level ? Join me on Wednesdays at 6:35 PM to:
👉🏼Advance & combine your skills
👉🏼Polish & expand your choreography
👉🏼Increase your confidence & joy

@our.haven.studios
@ourhaven.dancestudios by @kellypolefit

Happy Hump Day! Here’s a spin pole sequence to nauseate & challenge you 😄. Happy & safe practicing ! ♥️

#spinpole #spinpolecombo #poletricks #poletrickoftheday #pleaserboots by @kellypolefit

Not-so-secretly obsessed 🤩 with this choreography and song 🎶

Creating sequences for my level 3/4 class which incorporates skills, floor work and transitions has been bringing me more joy than I can express.

Already missing my girls but excited for the holiday break and some additional rest. That said, I am already choreographing and course planning for the new year! 🤫

This class resumes Wednesday, January 7! See y’all there!☃️

#polechoreo #polechoreography #poledancetrick #poleteacher #poletricks #intermediatepolecombo by @kellypolefit

Present obsession: this Genie to Brass knee dismount 😍

I’m at the studio tonight — come work on this combo (and more!)

5:30pm Aerial Stretch
5:35pm Pole 3/4

📱 Register on the app in advance 😘🫶🏼🥰

#polechoreo #polecombo #polecombos #pdayesha #pdjasmine #pdgenie #pdbrassmonkeyvariation by @kellypolefit

Fun casting combo that I worked on with my level 3/4s a while back 🥰

#polecombos #polecombo by @kellypolefit

Finding it both fun and empowering to choreograph to this song, which is a bit different than my norm. Felt cute in this combo, too👙👢

Bodysuit by @heyheyandco
Boots by @pleasershoes

#polechoreo #polechoreography #poleoutfit #poleoutfits #outfitcoordination by @kellypolefit

When 40 seconds of choreography feels like 4 minutes 😂

I absolutely loved developing this choreography (maybe not at first 😂), almost as much as I loved teaching it last night to some of my favourite people 😍 @our.haven.studios

I’m grateful for all that attended my classes last night !!🥰

Catch the rest of this routine (and other jaw dropping talent) at our House of Desires showcase on Saturday, November 22 – with shows starting at 3 PM and 6 PM!!

#ashnikko #cardiodancefitness #polechoreography #polechoreo #poleheels by @kellypolefit

One year of marriage and almost 11 actual years together, forever to go. Happy anniversary to the love of my life @cory.pariselli.field 🥰♥️

#oneyearanniversary #myhusbandisthebest by @kellypolefit

We will be continuing working on this combo tonight, Wednesday July 2nd @ 6:35pm in Pole level 3/4

We will also be working on our Ayesha/butterflies, body switches and handstands ! ♥️😊🤸

Register on the app or online!
See you tonight! @our.haven.studios by @kellypolefit

♥️Happy Friday my loves !!! 🥰 Remember, hard things take time to learn. You’ve been busting through hard things your entire life. You have prevailed before, you’ll prevail again now. Keep going. The only way out, is through !

Be safe and happy this weekend 🥰😍♥️

#polecombo #poletricks #pdhandstand #polehandstand #polecombos #pdbrassmonkey #cartwheels by @kellypolefit

This dance lives rent free in my head 😍🫶🏼♥️🥰❤️‍🔥🔥
Thanks @marissalaurenx !!

@our.haven.studios by @kellypolefit