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@kellyswellbeing

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Reflective, gentle, peaceful wonderland with my girl to bring in the new year💜
🐶❄️⛄️
Last time ice- skating on the canals…this time escaping into the unknown 🌳
Netherlands 🇳🇱 you have my heart always 💕 taken in Parkeren Laage Vuursche by @kellyswellbeing

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9 months ago

A safe place to land. Be truly seen. Feel. Share. Connect. Surrender. Trust & Discover. That’s what this space is about. That to me, is what life is about 💜
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Through dance, movement, sharing circles, meditation, journalling, yoga & breathwork. We cleared away the stagnant energy, cleared out the cobwebs & reset our energy. Everyone has their struggles, everyone has their challenges, it’s learning how to reflect & view them with love rather than fear. And finding comfort in each others words..
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Through this cleanse, we can invite our authentic state, after the dysfunctional breath patters from life start to shift & the tension lifts from our bodies. Then our daydreaming self starts to shine- our intuition & dreams are revealed. 💜💜
Please dare to dream, dare to discover, take yourself out your comfort zone. There is this one life. Be bold. Brave. Curious. 🙏 by @kellyswellbeing

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a year ago

Birthday Reel 🎉 Today we decided it would be your BIRTHDAY 🥳FIVE years 🙌
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A selection of your vibrant life …so many to choose🙏
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What a journey.. being rescued from the such awful conditions with your siblings to surgeries & countless trips across Europe. From detection training to tracking… becoming just ‘my dog’ to moving around until we became settled. Thank you for showing me the way 💜
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I couldn’t imagine the impact you would have on me & others. How much you enrich my life. 💛The range of emotions you give me.. from worry to utmost joy (sometimes in just an hour😅) is quite incredible. You have shown what it truly takes to support dogs emotional well-being, to show up as a dog guardian & human every single day. ❣️
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You’ve broadened my understanding of dogs to a whole new level & inspired me me to share that🥰
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You’ve taught me so much about myself (no human teacher ever could) My flaws, my imperfections, my strength, my presence & my reason. You’ve shone the light with no judgement 💜You’ve been my reason to get up some days, my healer, my guide , my constant 💜
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Im so blessed that you came into my life & im excited (also a little scared if I’m honest) for the next chapter of learning, discovery , adventures & special moments 💜
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If you are blessed to have a dog, hold them. Watch, learn & listen. They will teach you everything you ever need 🙏
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Yes some won’t get this post but if you do.. you are so lucky 🧡💛💚 by @kellyswellbeing

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a year ago

It’s all a matter of perception. An open heart sees, feels & absorbs the beauty of the world 🌲 🌍 💜 by @kellyswellbeing

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a year ago

‘Don’t Delay’

By Me ❤️ by @kellyswellbeing

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2 years ago

Play. It. Cool
💃🏻 by @kellyswellbeing

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2 years ago

A gorgeous wholesome day retreat in nature ❤️
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It’s truly a privilege to call this my job. It doesn’t feel like a ‘job’. To hold & create a safe space for honesty, authenticity, vulnerability & connection. I never take that opportunity for granted ❤️
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And to be honest, I had a loud inner critic playing in my head lately so this day enabled me to quieten that noise & receive the words & sharing of these beautiful people. I also find healing through facilitating days like these. We are not alone❤️
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These retreats are a step away from the busy chaos of life demands & suffering in the world. It’s something I want to focus on more. A deeper dive into our hearts. Beautiful food by such special humans @sela_yurt. We strip it back to what truly matters in life; well-being, healing, connection, self care & of course ; the breath 🙏 by @kellyswellbeing

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2 years ago

Feeding the soul ❤️🧡🤎🤍💚 taken in Aitzgorri by @kellyswellbeing

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2 years ago

Special workshops& events before the end of the year🍂💕
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*XL Workshop
11/10/24 & 22/11/24
@bindiamersfoort :
Breath, Movement, Sound: Release what no longer serves you
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Sela Yurt Day Retreat
26/10/24
@sela_yurt
Nurture Yourself Chakra Day Retreat
A special day for YOU
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Breath & Crystal Bowl Experience
24/11/24
@michaela.kress @bindiamersfoort
A beautiful & unique breath & movement Workshop using the sound of the gongs & crystal bowls to reset, restore, release & nourish yourself
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Reach out for more info💝💝 by @kellyswellbeing

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2 years ago

Everyone feels pretty overwhelmed right now including myself ❤️
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Return to the breath 🙏 by @kellyswellbeing

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2 years ago

A girls best friend ❤️ by @kellyswellbeing

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2 years ago

We are so thrilled that Kelly rebooked with us to host her Retreat this September! Join her for the “Ultimate Nourishment Retreat” - the perfect escape to recoup your energies after the Summer ☀️

Experience 5 days of pure bliss from the 24th to 29th September, leaving you feeling nourished & rejuvenated! September is a gorgeous time of the year in Spain & temperatures are just right 👌

What’s included?

☀️ 2 x Yoga classes Daily; Vinyasa & Restorative/ Yin

☀️ Workshops: Breath/Movement, Voice/ Sound, Word Circles

☀️ Journaling Guide

☀️ Unlimited access to the facilities

☀️ Accommodation & three meals daily

☀️ El Torcal Walking Meditation Tour

☀️ Evening Flamenco Show in the local area

☀️ Incredible food, community, facilities

(You can of course, chose to opt out of anything if you like)

Find out more via the link in our bio or
Visit kellyswellbeing@outlook.com !
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#nourishmentretreat #yogaretreat #breathwork #yogateacher #breathe #retreatwithme #spainretreat #malaga #nourishyourself #meditation #soundhealing #voicehealing #retreats #retreat2024 #heal #community #connect by @kellyswellbeing

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2 years ago