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Kelsey Dory ☀️💪🏼

@kelseyisawesome

3.1K

followers

5711

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🩵Personal Trainer & CF-L2 Trainer
✨Sometimes I’m shit, other times I’m the shit✨
IL•CO•CA
@crossfitechopark
@primal.mobility
@rad_global

POSTS STORIES REELS TAGGED

In honor of moving from Fort Collins to LA, finally getting around to posting video of Kelsey competing in the CrossFit Semifinals this last May 💪 taken in Fort Collins, Colorado by @kelseyisawesome

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a year ago

Our Multi-Functional Rack has you covered for literally ANY and EVERY muscle group you want to work on. Transition seamlessly between exercises, and maximize your workout all in one place. Perfect for home gym builders who need to conserve space, but hardcore enough to be in any commercial gym!

Order yours today!

📞: 888-996-8687
📧: sales@qlifitnessequipment.com

Or just DM 📥 us!

W/ @qlifitnessequipmentusa X @kelseyisawesome! More fitness influencers welcome! DM us to come film and collab at our showroom at 📍 14524 Garfield Ave, Paramount, CA 90723.

#gym #gymequipment #fitness #fitnessinfluencer #workout by @kelseyisawesome

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19 hours ago

Real talk. 💅
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Training 🤝 mobility
#endrangeprogram
@primal.mobility 🫶🏻 by @kelseyisawesome

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4 days ago

Protein Club convened at @genghiscohenla to settle important business 🦀🧀🥟

The standard: crispy outside, even crisp, actual cream cheese inside, no air pocket situation, just a whisper of crab (with a k).

James: 6.8
Kelsey: 6.0
Protein Club: 6.4

Where should we go next month? Defend your crab rangoon in the comments! taken in Genghis Cohen by @kelseyisawesome

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8 days ago

I tried a low rox class ⚡️You’ll be sore, but you’ll look sexy.

Every Sunday at 8:30am at @brickhouseboxingclub 🙌🏽

First class is free. Come try it out!

#boxing #fitness #training #bodygoals #gymgirls by @kelseyisawesome

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8 days ago

Trying something hard is better than not trying at all. 🫶🏻
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Throughout my life, I have tried a countless number of scary things. I’ve failed at some, I’ve succeeded at others.
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I moved to Florida when I was 20 to work at Disney World and didn’t know a single person there. I moved to Colorado and lived there for 10 years. I traveled to France for a TV show, even though I was an alternate. I moved to LA when I had an entire life I loved in Fort Collins. I’ve failed so many reps I can’t even keep track. I’ve disappointed myself in competition, but I’ve also made myself so proud.
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This is your sign to push yourself, do something hard, try something scary. Fail? Who cares. Succeed? You’re going to want to keep trying more.
• by @kelseyisawesome

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11 days ago

Come Train with @kelseyisawesome 🏋🏼‍♀️🦾‼️

S&C Wednesday's at 6pm
S&C Thursday's at 7am
Lorox Sundays at 8:30am taken in Brickhouse Boxing Club by @kelseyisawesome

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17 days ago

New coach‼️New classes‼️@kelseyisawesome will be teaching our Wednesdays 6pm and Thursdays 7am Strength & Conditioning Classes🏋🏼‍♀️ Starting Sunday, October 4th we will also be adding a new "Lorox" class every Sunday at 830am🦾 Everything you love about Hyrox but scaled down to an hour format👊🏼 Don’t miss it!!! taken in Brickhouse Boxing Club by @kelseyisawesome

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24 days ago

A little lifting + a little mobility.
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@primal.mobility keeping me strong and limber.
#endrangeprogram taken in Los Angeles, California by @kelseyisawesome

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a month ago

Real 🥲 But I’ll see you tomorrow!

#bye #gottagomyownway #highschoolmusical taken in CrossFit Hollywood by @kelseyisawesome

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a month ago

We tried a few @darienj4 work outs and it’s safe to say we nailed them 😎💪

#instagramworkout #fitnesscontent #gymmeme taken in Brickhouse Boxing Club by @kelseyisawesome

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a month ago

Time to lock in, pals. taken in Los Angeles, California by @kelseyisawesome

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2 months ago