Instagram story viewer> @ken_youlift> Posts
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Another day another C&J by @ken_youlift
0
13 days ago
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Been 2 months since I touched a bar. Slowly getting back into it… by @ken_youlift
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20 days ago
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125kg / 275lb Front Squat
9kg / 15 lb PR!!!!!!!!!

This felt really good and went up easy too…. Thanks @joe_mattera7 @tristate_barbell for getting me stronger in such a short amount of time!!!! by @ken_youlift
4
3 months ago
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Deload week .

Form keeps getting better by @ken_youlift
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4 months ago
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Back Squat 140kg / 308lb
2x Clean + Jerk PR 90kg / 198.4lb 

🫠 by @ken_youlift
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4 months ago
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FEELING GOOD BABY. 

Overshooting on heavier lifts. Just gotta polish a couple things and then we live again by @ken_youlift
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4 months ago
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2 Clean + 1 Jerk PR : 85kg / 187lb

Nice to see improvement week after week by @ken_youlift
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5 months ago
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Power Clean PR + Jerk : 180lb
Power Snatch PR + Overhead Squat PR : 140lb
First time doing Clean Pull + 2 Hip Cleans

FEELING GOOOD by @ken_youlift
1
5 months ago
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PR BABY 
Snatch: 158lbs 
Clean and Jerk: 209

@joe_mattera7 said he needs a raise @tristate_barbell by @ken_youlift
1
5 months ago
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Form Focused Day + Front Squat PR @260lbs by @ken_youlift
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5 months ago
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Feeing Fantastic 4 by @ken_youlift
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6 months ago
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Back Squat : 278lb , 289lb
Hang Power Clean Squat : 124
Push Press: 115
Bent Over Rows: 154 by @ken_youlift
0
6 months ago
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