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Kenny Leger

@kendraleger

28K

followers

1875

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Athlete | Traveller | Creator
Putting beauty into beast mode 💄💋
Contact info in linktree 💕

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Autumns in full bloom 💐🎃 taken in Pingles Farm by @kendraleger

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4 days ago

It’s officially been 5 years!

It took 2+ yrs to fully return to sport, 4 years to race faster than before I tore my achillies- not once did I think it was the end. But simply a start to a new chapter.

Year 5 has been a big transition period as I moved my life up to Toronto after the indoor season to train with the best. Stay tuned to hear about this seasons adventures 🫶

#achilliestear #motivation #comeback #trackgirl #womeninsport by @kendraleger

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6 months ago

What I’ve learned from growing my green thumbs (that can be applied to growth in general):🌱

1. Growth doesn’t happen overnight.
2. Sometimes you need to cut certain parts off to make room for new growth.
3. You can’t force growth-you can only create the right conditions for it.
4. Consistency matters more than intensity.
5. Not everything will thrive in the same environment.
6. Growth can be slow and still be happening.
7. A little patience goes a long way.

Here’s to growing—in every sense of the word

#growathome #indoorplants #planttips #growthroughwhatyougothrough by @kendraleger

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a month ago

Hide & seek in Belgium ? 🫣 🇧🇪 taken in Brussels, Belgium by @kendraleger

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3 months ago

Legs are minced

#trackandfield #trackgirl #hurdles by @kendraleger

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4 months ago

if you’re learning hurdles, start with these drills, looking for more content like comment “speedy” or what you’re looking for

#trackandfield #athlete #hurdles #drills by @kendraleger

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8 months ago

Tune in to AthleticsCanada.net tomorrow at 5:30 & 9:00 PM.

Huge thank you to Hettas for getting these to me at the perfect time. With all the injuries I’ve been dealing with lately, these genuinely felt like I was running on clouds.

Designed specifically for women’s feet…
I get it now. by @kendraleger

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4 months ago

Yall better write this down ✍️

#athlete #motivation #success #run #explorepage✨

📸: @con_nesbitt, @shotbyw taken in Toronto, Ontario by @kendraleger

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2 months ago

Where are my track girlies at?

#womeninsport #femaleathlete #trackgirls by @kendraleger

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4 months ago

CTFL FINALS x NEW BALANCE TRIALS 🇨🇦
Second meet of the szn ✅

New World record for fastest piss test 🥇
Under 10 minutes in & out- beat that 💁‍♀️ taken in Terry Fox Athletic Facility by @kendraleger

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4 months ago

Nationals | Szn Opener 🇨🇦🔥

It’s always a privilege to spike up on the Canadian stage and compete.

The prelim was, “the sloppiest thing I’ve ever seen,” according to coach. But to throw down my fastest szn opener EVER, despite a minor concussion (later discovered) from a massive spill during warm-up, and to make the final, is a testament to the technical understanding I’ve accumulated over these short months of training with a new group—despite the hamstring tear.

Track & field: trials and tribulations are the sport. What you take from the experience is up to you…

It’s such a blessing to be back on the scene with my favourite people, watching amazing performances and doing what I love.

Thank you @athleticscanada for an… entertaining start to the season. 💕 taken in Terry Fox Athletic Facility by @kendraleger

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4 months ago

Canadian Indoor National Champion 🇨🇦

Never expected this title. I forgot I was even competing- the beginning of the week I fought off terror & sleepless nights in the ICU, almost losing my best friend.

At most I have access to a track once a week & I ONLY train for hurdles (no HJ mats, no sand pits, no throwing impediment). Niagara has made me their mark for resistance, regardless I am resilient.

In spite of all the rocks thrown at me I have come to find so many people who have supported my journey. This became prevalent at the competition this weekend. I can’t tell you all how grateful I am to have had every one of you in my corner when I fight.

Thank you @athleticscanada for putting on an incredible event.
A huge thank you to all the lovely officials, they were so kinds through the whole process.
And thank you to the coaches that continue to pour your heart and soul into your athletes, I see how hard you work from the sidelines.

7 events, 7hrs, x2 PBs, x1 SB
Adapted to the hurricane & danced in the rain 🩰

#trackandfield #womeninsport #canadianathlete taken in Toronto Track and Field Centre by @kendraleger

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8 months ago