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Kenny Ache

@kennyache11

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Los Flacos 🏋🏽 ACC Highlights Videos 📹 taken in Daytona Beach Convention Center by @kennyache11

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3 months ago

ACC 2026

2do lugar en categoría RX TEAM.

Team “ los flacos”
Con mis dos hermanos .. lo dimos todo en este fin de semana la mejor experiencia , las casas que representamos se dejaron sentir y cada wod fue increíble.
Contento con el resultado el año que viene vamos por más 💪🏼🔥

Agradecido con nuestras 🏠
@crossfitvangard @kngdm.mvmnt

Mi @team_zuco
Tengo casi 2 años siguiendo el programa , entrenado día a día , teniendo dias buenos y malos pero siempre con ganas de seguir mejorando.
Gracias por llevarme a tope , aprendí a conocer mi cuerpo y obvio ahora soy un Atleta “ hybrid obvio “ by @kennyache11

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4 months ago

🇧🇷

Pódio duplo RX nos Estados Unidos. 🏆

O Atlantic Coast Classic reuniu alguns dos melhores atletas da modalidade, e o TeamZuco esteve representado entre os destaques da competição.

🥈 Kenny — 2º Lugar Team RX
🥉 Gabriel Dias — 3º Lugar RX Individual

Além dos pódios, nossos atletas também conquistaram excelentes resultados em categorias extremamente competitivas:

🏅 Ramses — 14º Lugar RX Masculino Individual
🏅 Fabi — 7º Lugar Intermediário Feminino Individual
🏅 Jasson — 6º Lugar Master 40+ Team
🏅 Diana — 48º Lugar entre mais de 70 equipes

Resultados que refletem meses de preparação, disciplina e comprometimento com o processo.

Orgulhoso de cada atleta que representou o TeamZuco e mostrou que o trabalho consistente sempre gera resultados.

O pódio é apenas a consequência.

🇺🇸

RX Double Podium in the United States. 🏆

The Atlantic Coast Championship brought together some of the best athletes in the sport, and TeamZuco proudly stood among the top performers.

🥈 Kenny — 2nd Place Team RX
🥉 Gabriel Dias — 3rd Place RX Individual

Beyond the podium finishes, our athletes achieved outstanding results in highly competitive divisions:

🏅 Ramses — 14th Place RX Men’s Individual
🏅 Fabi — 7th Place Intermediate Women’s Individual
🏅 Jasson — 6th Place Master 40+ Team
🏅 Diana — 48th Place among more than 70 teams

These results are the outcome of months of preparation, discipline, and commitment to the process.

Proud of every athlete who represented TeamZuco and proved that consistent work always pays off.

The podium is just the consequence. taken in Estados Unidos Da América - EUA by @kennyache11

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4 months ago

Par de foticos del findeee 🫶🏽💪🏼

Comuuuun capibara taken in Anna Maria Island, Florida by @kennyache11

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6 months ago

Squat clean and jerk
70-85%

205 - 280 lb

#crossfit #flyp #wheitlifting #fitness by @kennyache11

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8 months ago

by @kennyache11

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9 months ago

A team succeeds by working together, no matter the obstacle.

One of the teams from the SOCF THROWDOWN last weekend🔥 taken in SOCF Fitness Orlando by @kennyache11

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10 months ago

Un poco del fin de semana compitiendo .. 🏋🏽💪🏼

Gracias a todos los que apoyan los llevo 🖤

Seguimos mejorando ..

Mi casa 🏠 🖤 @crossfitvangard
Mi entrenador 💪🏼 @team_zuco by @kennyache11

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a year ago

Unos hang snatcheeees …

Hoy todo pesa.. by @kennyache11

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a year ago

Snatcheando !! 🏋🏾

@mariana.wetter 📸🫶🏽 by @kennyache11

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a year ago

Competencia interna..
Buen sábado en familia 💪🏼🫶🏽

La nueva franela de @team_zuco 🔥🔥

@marianawetter rompiendo con la 📸 by @kennyache11

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a year ago

Back squat session..
70%-95% ??

3 - 355 lb / 161 kg.
2 -405 lb / 184 kg
1 - 445 lb / 202 kg
1 - 475 lb / 215 kg
🦍 🦍

@team_zuco
@crossfitvangard by @kennyache11

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a year ago