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Instructor Ken Rocks

@kenrocksacademy

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followers

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Ken Rocks Academy. Nonprofit501c3 Helping the youth & young adults in the inner city develop
•Honor
•Respect
•Self Discipline
•Health and wellness

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#kenrocks #kenrocksacademy #cardio by @kenrocksacademy

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12 hours ago

#kenrocks #kenrocksacademy #boxing #kidsboxing by @kenrocksacademy

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12 hours ago

My Kids boxing classes #kenrocks #kenrocksacademy taken in Lake Forest, California by @kenrocksacademy

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12 hours ago

300 even on the Flat bench im going up 5 pounds every week then hit 225 10 times after taken in North Hollywood, California by @kenrocksacademy

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3 days ago

My 75 year old Parkinson client she goes hard #kenrocks #kenrocksacademy #boxing #parkinsondisease taken in Lake Forest, California by @kenrocksacademy

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7 days ago

My 90 year old Parkinson client goes hard #kenrocks #kenrocksacademy #boxing by @kenrocksacademy

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7 days ago

My autistic teen client he is doing great #kenrocks #kenrocksacademy #kickboxing by @kenrocksacademy

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8 days ago

Teen kickboxing #kenrocks #kenrocksacademy #kickboxing by @kenrocksacademy

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8 days ago

Kids kickboxing #kenrocks #kenrocksacademy by @kenrocksacademy

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8 days ago

Bag Work #kenrocks #kenrocksacademy #kickboxing by @kenrocksacademy

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8 days ago

12 pull ups 30 pushups at the end of my workout #kenrocks #kenrocksacademy #pushups #pullups by @kenrocksacademy

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9 days ago

295 Slow Motion so you don’t miss it 👊🏿👊🏿👊🏿#kenrocks #kenrocksacademy #weighttraining #bodybuilding by @kenrocksacademy

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10 days ago