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kento spanos

@kentospa

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bodywork in williamsburg + soho
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So excited and grateful to announce that I’m teaching another edition of my class on bodywork + breath work fundamentals at @qncc.bk next week for nightlife workers and community members. Would love to see all your beautiful faces next Friday. My class will be immediately followed by a yoga a class with @everypatheverypatheverypath ! 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻 REGISTER ON RESIDENT ADVISOR FOR A FREE TICKET COURTESY OF RED BULL WHILE SUPPLIES LAST. LINK IN PROFILE. - QNCC’s wellness program DOWNTEMPO makes its much-anticipated return on October 2. This program is free of charge thanks to Red Bull and is designed to support the people in our community who work around the clock to keep the party going. BODYWORK W/KENTO SPANOS The work we do at night asks a lot of the body: long hours on your feet, loud environments, overstimulation, and emotional labor that most people never see. This class gives you practical tools to help regulate your system, release tension, and reset your body in a real, sustainable way. The class moves through a short series of breath techniques, a few easy acupressure points, and some partner-based touch work focused on myofascial release, grounding, and stress relief. This session is guided by Kento Spanos who has a background in bodywork, meditation, breath work, and somatic practices. YOGA w/PURE IMMANENCESTUDIO Then, an hour-long yoga class led by the (dare we say legendary?) Baby Cobra instructor Will Farris (@everypatheverypatheverypath ), set to a live ambient set by Pure Immanence (@pureimmanencedj )with sound design by subBASS Sound System and a soothing light environment by GUMGUM Studios. @gumgum.studio Take care of your body and recenter yourself with this balanced flow combining breath-work, movement, and rest. Just enough sweat to get you feeling energized; plenty of time for slow stretching and savasana as you ease into your evening. FREE ACUPUNCTURE @therootedrefuge FREE SMOOTHIES FROM PLEASURE PLANTS Throughout the event, we’ll have light nourishment, health resources provided by Callen Lorde, and quiet communal space for resting, stretching out, or just taking a moment for yourself. by @kentospa
in my tatami studio yesterday with @hannahlafolletteryan by @kentospa
JOIN ME NEXT THURSDAY JAN 15 AT @qncc.bk for an afternoon of wellness programming. My workshop starts at 3:15p. Bring a loved one or a colleague :) On January 15, from 3-6 PM, QNCC opens the space for a mid-winter wellness recharge: a few focused hours to loosen what’s tight, steady your breath, and reset. This program is free for nightlife workers and is designed to support the people in our community who work around the clock to keep our city going. HEALING TOUCH W/KENTO SPANOS (45 min., open to first 16 pairs to register) The work we do at night asks a lot of the body: long hours on your feet, loud environments, overstimulation, and emotional labor that most people never see. This class gives you practical tools to help regulate your system, release tension, and reset your body in a real, sustainable way. The class moves through a short series of breath techniques, a few easy acupressure points, and some partner-based touch work focused on myofascial release, grounding, and stress relief. This session is guided by Kento Spanos who has a background in bodywork, meditation, breath work, and somatic practices. YOGA W/PURE IMMANENCE + GUMGUM STUDIOS (60 min., open to first 75 registrants) Then, an hour-long yoga class led by Nadia Bovy-free for the first 75 people to register-set to a live ambient set by Pure Immanence with sound design by subBASS Sound System and a soothing light environment by GUMGUM Studios. Take care of your body and recenter yourself with this balanced flow combining breath-work, movement, and rest. Just enough sweat to get you feeling energized; plenty of time for slow stretching and savasana as you ease into your evening. ACUPUNCTURE BY THE ROOTED REFUGE (by appointment, up to 30 appointments available) In our office we will be offering a free acupuncture clinic by The Rooted Refuge, a queer sliding-scale collective known for making their services accessible to the people who need them most. Limited appointments will be available on-site. Throughout the event, we’ll have light nourishment, health resources provided by Callen Lorde, and quiet communal space for resting, stretching out, or just taking a moment for yourself. by @kentospa
hometown & other places by @kentospa
Excited to share that my new website is live!!! Kento-nyc.com 🫶🏼 Firstly want to thank all of the people who made this possible. @seaweed__studio for the website, @idk.zone for his design direction and emotional support, @jordanweitzman’s photos of my studio, and @ericschmerick for the copy. A big shoutout to @__s.gp for directing video, @subwayhands and @shanajade for their photo work that’s seen in addition to Jordan’s. Thank you to @itgetsbedder for additional copy work. LINK IN BIO by @kentospa
WWW.KENTO-NYC.COM or link in bio by @kentospa
Bodywork hands 💆‍♀️ Photographed my dear @kentospa for his bodywork and holistic massage practice. It was a privilege to work in his healing orbit. Book a session in his tatami sanctuary today! by @kentospa
great success and complete failure by @kentospa
In my tatami studio. Photos by @shanajade - thank you for 8 years of trust, support, and love. by @kentospa
🌋 by @kentospa
Room with a view by @kentospa
🐍 home 🐍 by @kentospa

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