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Kenza Keddani

@kenza.keddani

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🍂🐒 growing through travel, movement & nutrition
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loving my family more than anything… but I’ve realized I feel most like myself when i’m away.

traveling gave me the space to figure things out on my own, build my own routines and learn what actually makes me happy.

and sometimes I feel guilty for loving this life so much. but needing distance doesn’t mean loving home & family any less. by @kenza.keddani

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a month ago

i’ve been traveling by myself for months & one thing i’ve realized is that you don’t always have to fill every moment.

don’t put pressure on yourself to constantly meet people or have plans. stay active when you go to a new place. for example I always have my little “constants”: surfing, going for a run, exploring with a coffee,… those are often the days I enjoy the most.

I still love meeting new people, (especially locals), but I no longer feel like I have to say yes to everything or be social all the time. If I feel like it, I will. If I don’t, I won’t.

be comfortable (I even prefer) not knowing what tomorrow/ tonight will look like. I used to need everything planned. Now, planning too much just stresses me out haha.

for me, that’s what freedom is. 🫶🏽 by @kenza.keddani

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3 months ago

& off to my newest chapter! see you in the tropics 🇲🇽
@candicegs_ 🤍 by @kenza.keddani

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a year ago

i have landed in heaven ☁️

i spent 7 hours in this gym/recovery. 7 hours just me, some pilates, good food, getting some sun & reading by the pool and squeezing in another quick gym session 🙈. i don’t do things like this often, as i like my basics, my routine, but i feel that sometimes giving yourself that me-time, can do wonders. so refreshed & recharged 🧘‍♀️
@house_of_kairos taken in Uluwatu, Bali, Indonesia by @kenza.keddani

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6 days ago

wrapping up this season with my latest batch of analogs 📸

#indonesia #surf #remote taken in Indonesia by @kenza.keddani

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12 days ago

have we become so accustomed to measuring our days by what we do that we’ve forgotten to measure them by what makes us feel really good?

waking up and taking the time to stretch. making a nice breakfast at home and in the weekends being able to eat out, sitting without rushing anywhere. going for a surf, a run, eating in the sun. spending a day at the beach with friends, going to the market, enjoying the company of animals 🐾

the truly interesting things in life appear in the everyday, in those small spaces where we allow ourselves to slow down a little and actually take in where we are.

and maybe we’re too quick to call these things “wasting time”, when they’re often the moments that give us the most back🧚 by @kenza.keddani

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18 days ago

last week was a week where i craved and chose the things that actually make life feel lighter: less noise, less stress, less comparison and less feeling like i have to prove anything.

so, i spent less time scrolling & posting, more time surfing, walking/ running after work, and just enjoying where i am right now; perhaps those are the real luxeries in life <3 by @kenza.keddani

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a month ago

escaping bali’s busyness and finding a little hidden paradise in indonesia 🌺

rote island is slow mornings, empty roads, endless ocean views and days built around the surf. less noise, less rushing, more time outside, watching the waves and enjoying the simple things.

sometimes you don’t realize how much you need the silence 🌊 taken in Rote Island by @kenza.keddani

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a month ago

people tell me often that i spend a lot of money on food. i do.

but it’s also one of the things i genuinely love spending my money on. i don’t drink alcohol, i don’t care about designer things, so i’d rather put that money towards good quality food.

fresh fruit and vegetables, good ingredients, meals that make me feel good. I love food & I love eating out, and i genuinely look forward to my meals every day.

so for me, it’s both enjoyment & an investment in my health. :) we all choose what we want to spend our money on; this is one of mine 🫶🏽
#realfood #wholefoods by @kenza.keddani

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a month ago

get me some coffeeeee ☕️🤌🏽 by @kenza.keddani

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a month ago

once upon a snowy day. 🎿🤍🗻❄️ taken in Val-d'Isère by @kenza.keddani

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a month ago

one thing I had to learn while traveling by myself was to stop putting so much pressure on the “solo” part.

at the beginning, I could be quite hard on myself. I chose to travel alone, so I felt like I should do everything alone too. but along the way I met some amazing people, and when they asked me to join a trip or continue somewhere together, I learned that saying yes didn’t make my journey any less mine.

solo traveling doesn’t mean isolating yourself for months. for me, it’s about finding a balance. going somewhere new by myself, spending time alone, getting comfortable in my own company… but also letting people in when it feels right.

sometimes I’ll spend a few weeks doing my own thing, then share an adventure with people I met along the way, and afterwards go off on my own again.

this year is still for me. I just learned that doing it “by myself” doesn’t mean I always have to be alone. by @kenza.keddani

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2 months ago