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✨Kenzie | Lifestyle Transformation Coach ✨

@kenzie_equifit_rpf

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✨Personal Trainer | Online Health Coach |Equestrian Fitness 🐴 Achieve your health goals - with my Relentless Pursuit Method in 120 days
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I get asked all the time…Why the fitness obsession? 💪Why coach equestrian fitness? 🏋️‍♀️How did I start with horses? 🐴 Hope you learn more about my why and how by reading this 🩵If you feel you’d be a good fit for my coaching, please apply through the link in my bio.OR DM me “RELENTLESSRIDER” so we can chat further!#equestrianfitness #fitnesscoach #reining #western by @kenzie_equifit_rpf

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a month ago

🏇 How do I actually help riders?I get this question often, so I thought I’d break down exactly what my coaching is, who it’s for, and how the Relentless Rider Method helps equestrians become stronger in and out of the saddle.This isn’t just another workout plan.It’s a personalized coaching experience designed specifically for riders who want to:✔️ Build strength and stability✔️ Improve endurance for long rides and competition days✔️ Fuel their body with confidence✔️ Feel stronger, healthier, and more capable✔️ Become the athlete their horse deservesThrough custom workout programming, custom macros, weekly check-ins, exercise form feedback, and ongoing support, I help riders create results that fit their lifestyle—not the other way around.Whether you’re a barrel racer, ranch rider, roper, reiner, trail rider, or simply someone who loves being in the saddle, this coaching is designed to help you perform at your best.Coaching takes place with: 💚Relentless Pursuit App🩵Myfitnesspal💛Personal video feedback from meIf you’re ready to stop guessing and start following a plan built specifically for YOU, send me a DM with the word “RIDER” and let’s chat. Not for you? Share with an equestrian friend#EquestrianFitness #WesternRider #reining #RiderFitness #HorseGirlFitness by @kenzie_equifit_rpf

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2 months ago

🎯 Whether it’s ❄️winter🌸spring☀️summeror 🍂fall — your perfect time to start is when YOU decide...Team Relentless Pursuit will be right here, every step of the way. 💪🏼…In October 2023, a goal was set: help 10 people create clear, lasting change in their health and life… and most importantly, help them realize they are POWERFUL — NOT POWERLESS. 💥Today, i took a rare pause (something i don’t do often 🙃) to look back — and WOW. The 10 incredible people you see pictured started in different seasons, but they committed, trusted the process, and transformed their lives. 🔥 they now have the knowledge to sustain the results they have so far, and to now go even further. They also have developed the discipline it takes to crush their goals, all because they were fed up in their mind and decided they needed a change...Here’s what you get when you join Team Relentless Pursuit:✅Live weekly workout (in person or zoom)✅ on demand workouts✅ Nutrition coaching that meets you where you’re at✅ Weekly check-ins & true accountability✅ A powerful community that has your back✅ A renewed belief in your OWN strength 💯..Don’t wait for “the right time.” You’ll be waiting forever..There’s no perfect season — there’s just YOUR SEASON. And it CAN start now. 🙌🏼…Drop START ⬇️ in the comments or in my message inbox 📥 and ill show you the exact steps that helped these 10 rockstars change their lives — and how i can help YOU next...I’m waiting to serve you. 🩵 by @kenzie_equifit_rpf

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a year ago

My show is 1 week away!…Thought I’d share what peak week is and how you go through it :)#nattybodybuilding #bodybuilding #peakweek by @kenzie_equifit_rpf

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2 hours ago

✨ FIT FRIDAY ✨Last October, Sam decided she was done spinning her wheels.Today, she’s 32 pounds down. 👏Here’s the thing...It was never that she couldn’t be consistent.She showed up.She tried.She cared.What she didn’t have was someone to help her see what she couldn’t see herself.Sometimes we get so close to our own goals that we convince ourselves we’re doing everything right. We justify little habits. We miss patterns. We second-guess every decision.That’s where coaching changes everything.It’s not about someone yelling at you to “try harder.”It’s having someone in your corner who can objectively look at the big picture, adjust the plan when life happens, answer the questions that Google or ChatGPT doesn’t have PERSONAL experience with and keep you moving forward even when your own brain starts talking you out of it.I’m incredibly proud of you, Sam. ❤️ Thirty-two pounds is amazing, but the confidence, habits, and belief you’ve built along the way are worth even more.If you’ve been saying:👉 “I know what to do... I just can’t seem to stick with it.”👉 “I’ve tried everything.”👉 “I need someone to help me get out of my own head.”That’s exactly what I do.I offer custom online coaching for people who are serious about creating lasting lifestyle changes—not quick fixes.Whether your goal is fat loss, lifestyle transformation, improved performance, or becoming a stronger, more capable equestrian, we’ll build a plan around your life and adjust it together every step of the way.📩 Send me a message with the word “READY” and let’s talk about where you are, where you want to be, and what it’ll take to get you there. Your transformation could be on an upcoming Fit Friday. 💙 by @kenzie_equifit_rpf

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a day ago

I found myself smiling multiple times in each ride. Rain and I are just so in sync ✨ I don’t think I’ve ever really been one to smile during a pattern- but when I get to ride one that waits on me for the ask- she never assumes and so it’s just nice to be able to have one to where I as the rider can think through a pattern. She trusts me and I’m trusting her. It’s just right!…We added $301 (my lucky number) to Rains lte this past weekend. She is now at $4,500 lte. I know money isn’t everything but looking back- in 2025 we added $250 total to her LTE and this year we’ve added about $2000 and that’s just with me placing in ancillary classes.… The growth is so cool ✨✨✨Thanks Jason and Fernando for making sure my girls at her best ✨✨✨ by @kenzie_equifit_rpf

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2 days ago

Workout Wednesday!✨Workout and work with me from ANYWHERE✨If you’re ready to get coaching, accountability and advice from a coach who gets you,✨‼️Pm me “relentless” for info and let’s chat about your goal and a PLAN for youI’m a health coach specializing in:-Lifestyle transformations (fat loss or performance)✨+-Equestrian strength and fitness ✨I coach:Online and in personFollow and come back Monday and Wednesday for mini circuits you can do from anywhere by @kenzie_equifit_rpf

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3 days ago

✨Transform Tuesday ✨We just began summer challenge and I’m encouraging members to share their transformations so farA picture on the left of me, OR them still putting them self last, negotiating with the version of themselves they no longer wish to be, that no longer serves them on the left.And then a picture on the right of them working to become the version of themselves that no longer puts them selves last and that is becoming their most POWERFUL never powerless selves.Change takes time, but also as @andyfrisella says it “aggressive patience” as in you attack the daily steps it takes to create your new you, but acknowledging that there is indeed a time element too.On the left was when I very first began my natural bodybuilding journey at 133 pounds. Me on the right is 2 weeks out from my show at 120 pounds, less fat but more muscle. 10 months for one goal. So, you stick with your goal too, ok?Need help creating a plan OR getting back on one?I specialize in:✨lifestyle transformations (fat loss and performance goals)✨equestrian strength and fitness (getting you in tune with your own power so you can compete wayy better with your equine partner.Coaching in our Relentless Pursuit app! 2 coaching spots left for July, pm me “powerful” and let’s chat!#iam1stphorm #equestrianfitness #reining #bodybuilding #onlinefitnesscoach by @kenzie_equifit_rpf

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4 days ago

Movement Monday✨Workout and work with me from ANYWHERE✨If you’re ready to get coaching, accountability and advice from a coach who gets you,✨‼️Pm me “relentless” for info and let’s chat about your goal and a PLAN for youI’m a health coach specializing in:-Lifestyle transformations (fat loss or performance)✨+-Equestrian strength and fitness ✨I coach:Online and in personFollow and come back Monday and Wednesday for mini circuits you can do from anywhere by @kenzie_equifit_rpf

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5 days ago

You want a flatter-looking stomach? Start by taking care of your gut—not by chasing another quick fix…. You know what I’m getting at.Opti-Greens contains a REAL probiotic blend AND a DIGESTION blend to help support your gut microbiome and digestive health. Better digestion won’t magically burn fat, but it *can* help reduce bloating, improve regularity, and make it easier to feel your best while you’re doing the things that actually change your body: eating well, training consistently, and recovering.As a bodybuilder, I’ve honestly cut back on a lot of supplements over the past 10 months. But this one? It’s been a non-negotiable for over 4 years. If I had to narrow my stack down, Opti-Greens would ESPECIALLY make the cut.I’ve noticed something else, too: the clients who consistently take care of their gut—along with their nutrition and training—often notice better digestion, less bloating, and are able to stay more consistent. Consistency is what leads to better body composition over time.✨ No gimmicks. No detoxes. No magic powders. Just supporting your body so it can do what it’s designed to do.Comment GREENS or send me a DM, and I’ll help you decide if Opti-Greens makes sense for your routine! by @kenzie_equifit_rpf

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7 days ago

🎗️REMINDER: Join by TONIGHT at midnight! 📆Dates: July 20-August 31Get back on track after summer 🫡Buyin is a ONE time: $129Each challenge I get told “I can’t workout right now bc of x,y or z reason.Sure, the challenge includes movement but our overall focuses are:✨focusing on building back healthy habits we lost during summer madness✨drinking water✨eating good food ✨hitting your protein ✨your steps.You GET the option of:✨attending group workouts weekly (online Or in person)✨attending bi weekly habit/nutrition callsOTHER THINGS you get:✨Custom macronutrients ✨Weekly check ins, feedback and adjustments with me through the Relentless Pursuit app✨Community✨Accountability and a plan✨Guides to help you hit protein, fiber… etc from the JUMP to avoid that learning curb🥇Winners- there WILL be 2!Past winners have won: 🏆a walking pad, 🏆$250 supplement pack🏆FREE coaching valued at $xxx monthly🏆New Balance shoes 9060🏆Cash prize of up to $400✨‼️Pm “challenge” if you have more questions, if you KNOW you want in, see the 2nd photo on how to BUY IN (on Sundays post) by @kenzie_equifit_rpf

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8 days ago

“When’s your competition?”Me: ummm of what?Ok, I’m a competition junkie. Horse show this weekend. Bodybuilding debut in 2 weeks.Wish us luck at the Clayton this weekend!REMINDER: 6 weekend health challenge beginning July 20, PM “challenge” to get in. One time buy in of $129 and you get a TON for it! TONIGHT is the deadline by @kenzie_equifit_rpf

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8 days ago