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Kenzie Teubel

@kenzteubel

601

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17.6K

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💡 encouraging you to live faithfully & intentionally
🤍 disciple | wife | first-time mama
💌 [email protected]

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Something you always hear as a new parent: “Don’t blink.”But the truth is, we have to blink. Time has to pass.We’re living moments that we already know won’t last forever. Moments we’d do anything to bottle up and keep. I think that’s one of the heaviest parts of motherhood. The most rewarding and heartbreaking thing is watching your babies grow at the exact same time.It’s such an overwhelming feeling. You can be completely present, soaking it all in, while also knowing this version of them is quietly slipping away.I once heard someone say that instead of wishing we could freeze time, we should look at it as meeting a new version of them that we’ve never gotten to know before. I’m trying to hold onto that perspective because it honestly feels so heavy at times. What a gift it is to love so indescribably deep ❤️‍🩹#motherhood #ftm #babies by @kenzteubel

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19

3 days ago

If your entire life was a 24-hour day based on a 100 year lifespan:At 25, it’s only about 6 AM. At 35, it’s around 8:30 AM. At 45, it’s barely 11 AM.Let that perspective remind you how much is still ahead of you. You can still change. Stop acting like you’re out of time. That it’s too late to pivot, start over, begin something new, surrender, or turn away from what’s no longer life giving.We often wait for a new day, a new week, a new month, or even a new year to finally get our “fresh start.” I believe one of the greatest lies from the enemy is convincing us to wait before we begin. It’s a TRAP.And while this visual can remind us that we have more time than we think, the truth is none of us knows how long we really have. We don’t know our number. So don’t let this perspective make you complacent. Let it move you forward. Look at your next minute as a precious gift. Your life can literally begin changing the moment you decide to use your next minute differently than your last 🩷#perspective #intentional by @kenzteubel

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9

3 days ago

In our world today, it’s easy to feel like every moment needs to be documented. Posted or not. Big or small. It could be a huge milestone or a simple coffee date.Somewhere along the way, we’ve sometimes treated experiences like content before we’ve fully experienced them.So I wanted to start something simple:The Don’t Capture It Challenge!This weekend, go do something you genuinely enjoy and don’t take a single photo or video. Something you would normally feel the pull to document.This isn’t about social media being bad or not taking pictures of things again. It’s learning to have a healthy balance of both. I’m incredibly grateful that we can capture memories, look back on them years later, or use daily moments to share encouragement and inspiration with people all over the world.But I also think we need a healthier balance between the modern world we live in and the simpler moments our souls seem to crave.Intentional time of no documenting. no posting. no saving it for later. Just be there. Live. Enjoy.Come back and tell me what you did 🤍#intentionalliving #dontcaptureitchallenge #content by @kenzteubel

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9

9 days ago

I never felt pressure to bounce back after having my baby, and I don’t spend time wishing for my pre baby body either.This body carried my son, and I’ll forever be grateful for that. But I did want to feel good in my own skin again.I wanted more energy. I wanted to feel strong. I wanted my workouts to feel exciting again. I wanted to look in the mirror and recognize myself.I think sometimes social media makes us feel like we have to pick one extreme or the other.“Love yourself exactly as you are and never change anything.”or“Get your body back as quickly as possible.”I think you can be deeply grateful for your postpartum body and still want change and to steward it well.The stretchy and squishy skin is still there. The evidence of motherhood is still there, and I genuinely don’t wish that away.I know I share a lot of transformation photos and videos, and I do that because I genuinely love sharing what’s helped me.If something has made me feel stronger, healthier, more energized, or more confident, of course I want to talk about it! Not because I think anyone needs to change their body, but because I know what it’s like to not feel your best.I simply decided to focus on what I could control: moving my body, fueling it well, and supporting it the best I could. My goal was never who I was before, just was feeling better. Because when we feel better, we show up better in every area💘#postpartum #pp #ftm #wellness by @kenzteubel

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18

10 days ago

Not everything impressive is worth admiring. Pay attention to the fruit‼️🍒🍓🍇🍎🍉🍑🍊🍋🍍#fruitsofthespirit by @kenzteubel

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5

12 days ago

Take what you need today 💖☕️🫶🏼#reminders by @kenzteubel

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17 days ago

A little under 7 months ago I started taking these hoping they’d help me feel somewhat like myself again. I wasn’t chasing a number on the scale or trying to “bounce back.” I just wanted to FEEL GOOD.More energy, less brain fog, better recovery, fewer cravings, weight and bloating down drastically. I’m grateful to feel confident physically, but the best part really has been how I feel every day. Feel like I know my own body again 🥹Natural, oral bioactive peptides that support your body at the cellular level. Safe, effective, backed by science, no synthetics or injections, just natural support! I haven’t missed a day since I started and probably never will 🤣 Comment “ME” and I’ll send all the details!! 💛#transformation #health #natural by @kenzteubel

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146

a month ago

Daily surrender is what it’s all about. We never arrive. We need His grace and mercy every single day, and what a good God He is to give us a clean slate daily 🥹#grace #mercy #surrender #jesus #god by @kenzteubel

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a month ago

Quality, intentional time with your spouse becomes even sweeter after you become parents 🥹 So grateful for a special date night with my hubby and some uninterrupted time together ❤️‍🔥Thanks for having us @scarpinosclassicitalian 🍝#datenight by @kenzteubel

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11

a month ago

About 6 years ago there was a time I was around believers worshipping, I saw baptisms, heard prayers, and I felt so incredibly uncomfortable and like the biggest outcast.I was mad that these people believed that the only way to heaven was Jesus, because I didn’t think that. I didn’t know what I believed in, but somehow I believed in heaven and that I would one day be there because I was a “good person”. Today, I’m so thankful for their boldness. I’m willing to share boldly, to not say what makes others comfortable because of the truth I now see and believe. Eternity matters more than any worldly emotion or conversation. Jesus saves, and Jesus only 💛#heaven #jesussaves by @kenzteubel

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35

a month ago

The majority of my following on social media was built when I started seeing success in this space. A lot has changed in my life since then, which is why this is something I’ve wanted to talk about for a while.I’m not going to ignore what many people automatically think or assume when they hear about this industry. If there’s a reason for a bad reputation, own it. Acknowledge it. Then be the change you want to see.If you’re here from before or after that part of my life, here’s the cliff notes version of what I do in this space: I love and use a product, I share it with others, and if someone wants to do the same, I help them get started.The product might be for you, or it might not. The business might be for you, or it might not. Both happen to be a great fit for me in this season, and that’s why I’ll continue to share about it, along with the many other things that make up my life :)#directsales #networkmarketing by @kenzteubel

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18

a month ago

I spent majority of my life drinking from the world’s cup, believing it was the best way to live. I’m so grateful I found Him when I did 💛#believer #christian #followerofjesus by @kenzteubel

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14

a month ago