Instagram story viewer> @kerryfod> Posts

Kerry Foderingham

@kerryfod

1.5K

followers

1122

following

• Speaker & Growth Mindset Coach/Leader
• Founder & Lead Trainer - GRIT 360 LLC @gritbasketball
• Professor/PE & Health Teacher
• 📚🎓KU & GCU MA+

POSTS STORIES REELS TAGGED

GRIT Training isn’t just workouts — it’s player development.
We build confidence, discipline, and game-ready skills that translate to real results on the court. 💪🏀

For players who want more.
For parents who value growth.
For coaches who believe in doing it the right way.

Train with purpose. Develop with GRIT.

#GRITTraining #PlayerDevelopment #BuiltNotBorn #NextLevelAthletes #YouthBasketball BasketballTraining MindsetMatters CoachesLife ParentsOfAthletes AttackFirst taken in Jump Shot Gym by @kerryfod

259

19

9 months ago

GRIT🏀WORK
•
Group work with Coach @kerryfod
Teaching points:
• Attacking on the catch
• Making quick Reads
• Maintaining Downhill Attacks through contact
• Finishing Angles on Baseline Attack
• Fakes / triple threat moves
& More
•
🎬📸 @myrofficial_ #grit #gritfam #trainingnj taken in New Jersey by @kerryfod

73

5

3 years ago

This page will focus on simple fitness, nutrition and health hacks for individuals 40+ and others smart enough to listen.
•
Intense Squat & Lunge Workout Promo
•
#exercise #workout #fitness #lunges #squarts #strengthtraining #bodyweighttraining #mobility taken in Krystal Cancún by @kerryfod

28

4

a year ago

HS ➡️ Colgate ➡️ Pro in Greece 🇬🇷

Tucker Richardson was the very first player trained at Grit Basketball. We take direct insights from our pro athletes to build advanced training curriculums for the next generation of players coming up.

Want to train with a proven system?

👇 Comment “GRIT” below for details! by @kerryfod

3

2

a day ago

Basketball is 5-on-5, but execution happens in pairs.

Coach Nick breaks down our two-man action sequences, teaching players how to react off middle ball screens, lift on a string, and make high-level reads. Real game application starts with understanding these court movements.

Ready to elevate your IQ on the floor?

👇 Drop “GRIT” in the comments for training details! by @kerryfod

3

0

3 days ago

Putting in the work where it counts. 💯 Great session with Coach @kerryfod and Coach @nick_montajes #at GRIT Basketball—getting 1% better every day. 🏀⚡️

#GRITBasketball #WorkInSilence #attack1stmindset #grit🏀 njhoopsnation by @kerryfod

51

2

5 days ago

@logandupuis13 - Trusting the process and putting in the reps with Coach Kerry at @gritbasketball. The work won’t stop!

#LoganDupuis #ClassOf2032 #BridgewaterBasketball #GRITBasketball #njhoopsnation by @kerryfod

71

3

6 days ago

Training high-level pros like Tyus Battle takes more than basic drills. It takes high-level strategy, creativity, and constant challenge.

At Grit Basketball, we build tailored workouts that push elite athletes where they need it most.

Want to see how our training can elevate your game?

👇 Drop “GRIT” in the comments for training details! by @kerryfod

3

7

7 days ago

Players of all ages, all skill levels. #GRITBasketball

From year-round skill training programs to free clinics throughout the year, we give athletes every opportunity to sharpen their fundamentals, build confidence, and take that next step on the court.

Drop “GRIT” in the comments if you’d like more details on upcoming sessions. by @kerryfod

3

4

9 days ago

@gritbasketball - Attack first. Zero shortcuts. 😤💥

Success is built on daily habits and non-stop hustle. Keep grinding - consistency is the key.

#GRITBasketball #AttackFirst #NoShortcuts #KeepGrinding #consistencyiskey by @kerryfod

3

5

20 days ago

Rowan Shapiro is Haverford bound! 🐿️🏀 Always putting in the work in the gym with @gritbasketball. Huge congratulations on your commitment @rshap15 👏🔥

#gritbasketball #haverfordcollege #CentennialConference #WomensBasketball #NJBasketball by @kerryfod

3

6

20 days ago

Train with Grit Basketball | Driven by relentless hustle, forged in the heat of every rep.

#TrainWithGrit #GritBasketball #BasketballTraining #HustleAndGrind #HoopDreams by @kerryfod

47

0

21 days ago