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Keto Co.

@ketoco_sa

10.5K

followers

26

following

Better Ingredients For Better Blood Sugar
No Sugar•No Grains•No Guilt
Keto•Diabetic•Gluten-Free•Banting
Proudly South African Low Carb Products 🇿🇦

POSTS STORIES REELS TAGGED

Available online at KETO CO. www.ketoco.co.za

#diabeticfriendly #lowcarbliving #lowcarb #bloodsugarcontrol #keto by @ketoco_sa

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6 months ago

KETO CO. isn’t just for keto diets 🤍

Our products are designed for anyone looking for cleaner, less processed everyday options. We focus on grain free, low carb ingredients with no added sugars or unnecessary fillers, while keeping our products higher in protein and fibre than conventional breads.

That’s why many customers say they feel lighter, less bloated and more satisfied after eating them.

Simple ingredients. Better choices. Food that fits real lifestyles.

#diabeticfriendly #sugarfree #bloodsugarcontrol #lowcarb #keto by @ketoco_sa

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5 months ago

We had so much fun creating these little pots of pure indulgence! Our fudge toppings are made with Allulose which creates the perfect fudgey consistency. Available in 3 flavours , make sure to have your freezer stash ready for the day you need a good for you treat! Available online for delivery to your door https://ketoco.co.za 🇿🇦

Chocolate Fudge Brownies : delicious melt in your mouth fudgey brownies that keep you on track! Made with Allulose, a rare natural sugar substitute that’s perfect for your healthy lifestyle

Original brownie for a simple treat or topped with icecream!!

Caramel Fudge Brownie Pot topped with pecans

Chocolate Fudge Brownie Pot topped with 100% keto chocolate. No maltitol!!

Original brownie : great for eating as is for a simple treat or topping as you like. Best served alongside some sugar free icecream by @ketoco_sa

22

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5 days ago

Don’t quit bread. Choose better bread 😎

order online at https://ketoco.co.za

Your bread is something you eat almost every day. Imagine the difference when you make that one everyday choice a smarter one.

#lowcarb #highprotein #bread #keto by @ketoco_sa

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5 days ago

🍞 TRYING TO LOSE WEIGHT? YOU DON’T HAVE TO BREAK UP WITH BREAD! Order online https://ketoco.co.za

One of the biggest mistakes people make when trying to eat healthier is thinking they need to give up everything they enjoy.

You don’t.

With just 55 calories per 25g slice of our Brown Bread and 61 calories per 25g slice of our White Bread, Keto Co. makes it easier to include bread in a calorie conscious eating plan.

Add the high protein content and incredibly low net carbs, and suddenly your favourite sandwich looks a whole lot smarter.

Weight management is about your overall eating habits, not unnecessarily eliminating foods you love.

Eat smarter. Stay consistent. Enjoy your bread.

#lowcarbbread #highproteinbread by @ketoco_sa

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6 days ago

Choose to be a “smart cookie” 🩷😎🍪
SMART CHOICES SWEET REWARDS!!!

smart cookies know how to have their treats AND make better choices! 😉

🤍 Sugar free indulgence
🤍 Low carb goodness
🤍 Delicious assorted cookies
🤍 Beautifully boxed for gifting or keeping all to yourself!

All the sweetness. None of the sugar. 💕

Because being a smart cookie has never tasted this good! 🍪✨

#lowcarbcookies #ketocookies #southafrica https://ketoco.co.za by @ketoco_sa

47

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7 days ago

Better Biscuits!! 🍪😎
Low carb and gluten free, now you can treat yourself well you smart cookie!!
Cookies available online - choose your favourite flavours.

Https://ketoco.co.za

#lowcarb #glutenfree #southafrica by @ketoco_sa

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10 days ago

We do try to please you! 😅🤭 https://ketoco.co.za
Available online!! by @ketoco_sa

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14 days ago

Our frosted cupcakes are quite popular 😌Featured here are the buttercream frosted ones in
vanilla 🧁
chocolate 🍫
coffee ☕️

Perfect for low carbers and diabetics

#lowcarb #sugarfree #glutenfree https://ketoco.co.za by @ketoco_sa

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14 days ago

White Bread

Only 1.2g net carbs per slice

• High in protein

• Grain-free and sugar-free

• Diabetic-friendly

• Perfect for keto, banting and low-carb lifestyles

#lowcarbbread by @ketoco_sa

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1

15 days ago

Orange Cake a fav and one of my childhood memories. I recreated a healthier version by adding 2 whole oranges blended, skin juices and all into the cake premix from @ketoco_sa and baked it. It was delicious 🍊🥮

I poured over a simple syrup made with orange juice and allulose onto the just baked warm cake. Once cool I frosted with an orange glaze icing - recipe at end of reel.

Hope you try it. It’s delicious ♡

#lowcarb #sugarfree #diabeticfriendly #ketosouthafrica #healthylifestyle by @ketoco_sa

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19 days ago

Our Lemon Poppyseed Muffins baked with real butter are simply put : PERFECTLY DELICIOUS

Sugar free and low carb to keep you on track
Always a winner!!🍋

Visit our online store and get them delivered tomorrow 🤩

Www.Ketoco.Co.Za

#sugarfreemuffins #lowcarbcake #healthytreats #healthycake #diabeticfoods by @ketoco_sa

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24 days ago