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KETO GRID

@ketogrid

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- Keto & Low Carb Recipes 🍽
- Keto seasonings👉🏼 @flavorgod
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Chicken Crust Alfredo Pizza 🍕⁠ -⁠ Credit: @ketosnackz⁠ -⁠ Ingredients for the ZERO carb crust:⁠ 1 can of chicken (12.5 oz)⁠ 1/4 cup Parmesan⁠ 1 egg⁠ Salt & pepper⁠ Italian seasonings⁠ ⁠ Toppings:⁠ Alfredo sauce⁠ Mozzarella⁠ Thinly sliced broccoli⁠ Sliced onions⁠ Bacon⁠ ⁠ Instructions:⁠ 1. Squeeze all of the moisture out of chicken, this will ensure the crust is crispy.⁠ 2. Mix with your egg, Parmesan & seasonings.⁠ 3. Bake on a parchment lined dish at 450F for 10-12 mins.⁠ 4. Take out, add the rest of your toppings & put back in until they melt. (5-10 mins)⁠ -⁠ #ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #lchf #ketolife #weightloss #ketolifestyle #ketofam #ketoweightloss #lowcarbhighfat #weightlossjourney #lowcarbdiet #ketotransformation #ketofood #ketoaf #ketorecipes #ketocommunity by @ketogrid
2
3 years ago
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Low-Carb Oreo Cheesecake Cookies⁠ -⁠ Credit: @sarahsfitfood⁠ -⁠ Cookies:⁠ 3/4 cup blanched almond flour⁠ 2 Tbsp coconut flour⁠ 1/4 cup black cocoa powder�1/2 cup granulated sugar-free sweetener �1/4 tsp baking soda�1/4 tsp salt �6 tbsp unsalted butter, softened�1 large egg⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Filling:�3/4 cup cream cheese, softened⁠ 1/2 cup powdered sugar-free sweetener⁠ 1 tsp vanilla extract⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ 1. Preheat oven to 350°F. Line a cookie sheet with parchment paper.⁠ 2. In a bowl, combine all dry cookie ingredients. Add softened butter and egg, and stir until dough forms. Place bowl of dough in the refrigerator while you make the filling.⁠ 3. Combine softened cream cheese, powdered sweetener, and vanilla in a bowl and beat until smooth.⁠ 4. Divide half of the dough into 12 small balls, flatten each one, and place on lined cookie sheet. Spoon about 1 tablespoon of cheesecake filling on the center of each cookie.⁠ 5. Repeat with remaining dough, place each flattened dough circle over the filling, and seal edges with your fingers.⁠ 6. Bake for 7-10 minutes. Allow to cool.⁠ 7. To make the icing drizzle on top, just combine a small amount of powdered sweetener with a few drops of water or almond milk. Enjoy!⁠ -⁠ #ketodessertrecipes #ketocookies #lowcarbrecipes #ketobaking #sugarfreedessert #oreocheesecake #lowcarbcookies #sugarfreerecipes #healthydessertrecipes #healthydessert by @ketogrid
1
3 years ago
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@ketomadesimple 400° for 15-20 is the sweet spot. You could also poke the yolk if you prefer less of a hard boiled egg style.⁠ ⁠ Absolutely delightful 🤌🏼⁠ ⁠ #keto #lowcarb #highprotein by @ketogrid
2
3 years ago
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KETO CASHEW CHICKEN⁠ -⁠ credit by @low.carb.love⁠ .⁠ .⁠ .⁠ #extremeweightloss#naturalweightloss #ketocommunity #ketoresults#fastingtips #omad#ketodietrecipes#wlcommunity#weightlossdiet#weightlosstransformations#fastingforweightloss#fastingforhealth#beforeandafterweightloss#weightlosscommunity#weightlossinpiration#facetofacefriday#ketotransformations#100poundsdown#ketostrong#ketodinnerrecipe #keto_diet_meal_plan___⁠ by @ketogrid
0
3 years ago
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Keto Coffee Cake⁠ -⁠ Credit: @ketofocus⁠ -⁠ Keto Coffee Cake Ingredients⁠ 1/2 cup coconut oil⁠ 3/4 cup golden brown sugar free sweetener⁠ 2 eggs⁠ 1 1/4 cup almond flour⁠ 1/4 cup coconut flour⁠ 1 1/2 teaspoon baking powder⁠ 1/2 teaspoon baking soda⁠ 1/2 teaspoon salt⁠ 1/2 cup nut milk⁠ 2 teaspoons apple cider vinegar⁠ 1 teaspoon vanilla⁠ ⁠ Sugar Free Glaze Ingredients⁠ 2 tablespoons unsalted butter or coconut oil, melted⁠ 1/4 cup powdered sugar free sweetener⁠ 1 tablespoon nut milk⁠ 1/3 cup sliced almonds⁠ ⁠ 1️⃣Spray a 3 cup bundt pan with cooking spray and preheat the oven to 325 degrees.⁠ 2️⃣In a large bowl, cream together coconut oil and golden sugar free sweetener with an electric mixer.⁠ 3️⃣Add eggs one at a time and mix after each addition. Set bowl aside.⁠ 4️⃣In a medium bowl, whisk together almond flour, coconut flour, baking powder, baking soda and salt.⁠ 5️⃣Slowly mix in the dry ingredients into the egg and coconut oil mixture. Stir in nut milk, apple cider vinegar and vanilla.⁠ 6️⃣Scoop cake batter into prepared Bundt cake pan or baking dish. Fill to 3/4 of the way to the top. Bake at 325 degrees for 40-50 minutes or until cake is set. Remove from oven. Let cool for several minutes before flipping upside down to release from the Bundt pan.⁠ 7️⃣In a small bowl, combine melted butter, powdered sweetener and nut milk. Mix until desired consistency. Add more nut milk if need to thin out more. If too thin, add more sweetener. Drizzle on warm cake and top with sliced almonds or other nuts. Serve with your favorite coffee.⁠ ⁠ Servings: 8⁠ Amount Per Serving⁠ Calories 299⁠ Fat 28.5g⁠ Protein 6.4g⁠ Total Carbs 6.3g⁠ Net Carbs 2.9g⁠ ⁠ #ketomomlife #ketomom #ketolife #easyketo #ketodinner #ketobreakfast #ketolunch #ketorecipe #bestketorecipe #sugarfreelife #fitfoodie #ketofocus #ketofocusrecipe by @ketogrid
0
3 years ago
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Marry ME Chicken! Credit 🎥 @gimmedelicious ⁠ .⁠ .⁠ #ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #lchf #ketolife #weightloss #ketolifestyle #ketofam #ketoweightloss #lowcarbhighfat #weightlossjourney #lowcarbdiet #ketotransformation #ketofood #ketoaf #ketorecipes #ketocommunity by @ketogrid
0
3 years ago
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Follow👉 @flavorgod for more amazing keto recipes using Flavor God Seasonings!!⁠ .⁠ By: Customer @ketogalsara ⁠ Seasoning: @flavorgod Taco Tuesday Seasoning⁠ —————————————————————⁠ 🧀 Cheese shell recipe is from @cheeseisthenewbread. You can find her tutorial in her highlights at top of her page.⁠ —————————————————————⁠ Tonight I actually shredded my own cheese for this and I actually think I liked the cook of them more than pre shredded. I used ground beef and seasoned it with Taco Tuesday from @flavorgod .⁠ —————————————————————-⁠ 🧀 Do you use pre shredded or shred your own for your cheese???⁠ —————————————————————-⁠ Also added a swipe up in my stories for the amazon link for the whoopie pan to make these micro tacos 🤩⁠ —————————————————————⁠ 🏷 Tag a friend who needs to make these tacos 🌮⁠ .⁠ .⁠ .⁠ .⁠ #ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #lchf #ketolife #weightloss #ketolifestyle #ketofam #ketoweightloss #lowcarbhighfat #weightlossjourney #lowcarbdiet #ketotransformation #ketofood #ketoaf #ketorecipes #ketocommunity #fitness #intermittentfasting #healthy #healthyfood #ketones #diet #ketogeniclifestyle #health #ketofriendly #bhfyp by @ketogrid
0
3 years ago
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@ketomadesimple with the Easiest cookies ever. 🥜 #keto⁠ by @ketogrid
0
3 years ago
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Credit: @low.carb.love⁠ -⁠ LOW CARB FETTUCCINE ALFREDO (dairy free, vegan)⁠ ⁠ Team white or red sauce?! 🍝⁠ ⁠ I’m using zucchini as my noodle substitute but you can use spaghetti squash, or even shirataki noodles! You can find the full recipe at lowcarblove.com or click the link in my stories!⁠ ⁠ All you need is:⁠ Cauliflower⁠ Onion⁠ Garlic⁠ Nutritional yeast⁠ Avocado oil⁠ Vegetable broth⁠ Lemon juice⁠ Salt/pepper⁠ ⁠ That’s it! This is an easy, flavorful meal that’s light and satisfying at the same time! 💯⁠ ⁠ ⁠ #ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #lchf #ketolife #weightloss #ketolifestyle #ketofam #ketoweightloss #lowcarbhighfat #weightlossjourney #lowcarbdiet #ketotransformation #ketofood #ketoaf #ketorecipes #ketocommunity by @ketogrid
4
3 years ago
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1975 Peanut Butter Machine! ⁠from @flavorgod⁠ -⁠ Add delicious flavors to any meal!⬇⁠ Click the link in my bio @flavorgod⁠ ✅www.flavorgod.com⁠ by @ketogrid
2
3 years ago
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Literal chopped salad⁠ -⁠ by @ketomadesimple⁠ by @ketogrid
1
3 years ago
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Follow @flavorgod for more gadget videos! Found the Bear Boiler!!🥚🐻😂 #flavorgod #cooking #hacks by @ketogrid
0
3 years ago
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