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Kevin 🇬🇭

@kevinowusu

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𝐀𝐭𝐡𝐥𝐞𝐭𝐞 | 𝐏𝐞𝐫𝐟𝐨𝐫𝐦𝐚𝐧𝐜𝐞 | 𝐌𝐢𝐧𝐝𝐬𝐞𝐭
𝐑𝐮𝐧. 𝐋𝐢𝐟𝐭. 𝐄𝐯𝐨𝐥𝐯𝐞.
#𝟏𝐏𝐑𝐎𝐙𝐄𝐍𝐓𝐌𝐄𝐇𝐑

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Erster offizieller Halbmarathon ist drin. ✅

Ziel war Sub 1:50 und es lief besser als erwartet. Die Atmosphäre hat sicher nochmal gezogen!

Ein Gel mehr und etwas schlauer durch die zweite Hälfte dann geht da mehr!

#1PROZENTMEHR #cyborgseason #laufen #youvsyou taken in Stuttgart, Germany by @kevinowusu

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5 months ago

Same guy, different mindset. One day vs. Day one.

#run #marathon #progress #onedayordayone #oneday by @kevinowusu

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16 days ago

A whole new meaning to runner’s high

#jokes #runninghumor #comedy #runstagram #runfluencer by @kevinowusu

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2 months ago

Overtaking random strangers > any PR 😂😂

#running #runningmemes #runtok #runnerhumor #runningproblems by @kevinowusu

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2 months ago

Here we are again.

Shots by: @goeppics

#running #trackandfield #runnersofinstagram #runningmotivation #trackworkout by @kevinowusu

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2 months ago

Intervalle auf der Bahn 😍😤🏃‍♂️

shot by: @goeppics

#running #stuttgart #track #athlete #strava by @kevinowusu

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2 months ago

Cardio frisst Muskeln. Sagen die. 💀

shots by: @goeppics

#running #stuttgart #track #physique #athlete taken in Stuttgart, Germany by @kevinowusu

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2 months ago

5x1km Intervalle. Mit 2min Pause dazwischen. Probiert das mal aus lads! Luft war eigentlich noch da aber das war erst der Test. 😤

Road to sub 20 🤢

#running #stuttgart #intervals #track #athlete taken in Stuttgart, Germany by @kevinowusu

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2 months ago

Came for the runner’s high, stayed for the healthy avoidance coping mechanism

#runninghumor #running #mentalhealth #humor #jokes by @kevinowusu

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3 months ago

Bester Calisthenics Spot der Welt. Change my mind.

#calisthenics #streetworkout #pullups #calisthenicsworkout #fitnessmotivation by @kevinowusu

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3 months ago

True hybrid Athlete 🤘🏾😂🤭

#running #fitness #jokes #runningenergy by @kevinowusu

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3 months ago

weekly update nobody asked for 🙃

wearing the @nikerunning zoomfly 6 in black rn — u really can fly in these 🦅

#running #gratitude #marathontraining
#runnersofinstagram #nike taken in Stuttgart, Germany by @kevinowusu

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3 months ago