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Kevin Barnes

@kevobarnes

130

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🇺🇸 - Texas

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🇯🇵Tokyo, Mt Fuji, Kyoto, Osaka, and Hiroshima 🌲🏔️🏙️ by @kevobarnes

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a year ago

Jericoacoara, Brazil 🇧🇷🫶🏼 by @kevobarnes

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2 years ago

Peru was a perfect all night revival 👍🏼 🇵🇪 🦙 1. Machu 2. Rainbow Mountain 3. Minas de sal 4. Salinas de Maras5. Huacachina6. Puno 7. Valle del Colca8. Huaraz by @kevobarnes

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3 years ago

Safe to say I’m better at wakeboarding 🇺🇸 by @kevobarnes

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20 days ago

I put Coach Kevin’s one-on-one coaching to the test and vastly improved my toes to bar in four weeks! T2B Sequence 1. Arch to hollow2. Press through lever 4. Knees to chest 5. Toes to PVC 6. Toes to bar#crossfit #skills #progress by @kevobarnes

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2 months ago

Bench Press: 4 Cues for a Bigger PressPack your shoulders: Pin your shoulder blades back and down into the bench to create a stable platform.Drive through the floor: Keep your feet tucked and heels down to create full-body tension.Aim for the sternum: Lower the bar to the base of your chest, not your throat.Explode on the drive: Punch the bar back up with maximum speed.#CrossFit #benchpress by @kevobarnes

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2 months ago

Half, TFX, and the open are finally over. by @kevobarnes

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4 months ago

assim foi o carnaval no Brasil, feliz no simples… 😩😩😩😩 back to America safado 🇧🇷 by @kevobarnes

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5 months ago

Taking online clients & in person. Will be focusing on powerlifting, olympic lifting, functional, conditioning, and of course CrossFit. Drop me a DM if you are wanting to work on your fitness 🤪💪🏼 #clients#Olympic#crossfit#fitness#austin by @kevobarnes

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7 months ago

33: Win comp, drink a beer, and laugh with your friends. 🫵🏻💪🏼 by @kevobarnes

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8 months ago

Swipe right on a wedding 🥳 by @kevobarnes

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9 months ago

Mt Rainier 🏔️ by @kevobarnes

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a year ago