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Hailee Popkey

@keymotiondance

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followers

59

following

Dive into a counsious expression of your energy through movement.
-DM to be added to an email list
-Private lessons
-Movement workshops

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Reached 100 followers earlier today and i’m feeling overwhelmed with gratitude and love! Thank you to all my followers for showing your support on this journey of mine!! Keep reaching out to me with any questions, ideas, and even collaborations!! DM me to be added to my email list and see what I got in the works ((: by @keymotiondance

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3 years ago

“Success is not final, failure is not fatal” as Winston Churchill once said. Something big i keep having to remind myself! **READ BELOW**

Just wanted to hop on here and shout out to the humans that have been following my journey from the start!

I am wanting to get some interaction and feedback from my beautiful followers!! What would you guys like to see more of!? Do you guys have questions?! Id love to answer them all if you do and get some conversations going!! I am just a human with a dream hoping to inspire people with my passion! continue to grow in this journey with me!! you won’t be disappointed (: by @keymotiondance

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3 years ago

My biggest service i want to share with you all!!

A master class taught by myself (:

This hour and fifteen minute class is an opportunity to see how dance enhances not only our physical body and all the benefits that one obtains through ethereal movement, but also the somatic process of mindfulness, esteem, confidence and most importantly, the courage to believe in oneself. This class helps create a balance between mind, body and soul. Beginning with a refreshing warm up and a sequenced combination of physical movement, emotional expression and activating that creativity to let your inner child shine through. Challenging you to integrate movement with music. This class is adaptable for adult males and females. Bring socks (might not always be used but come prepared!), comfy clothes you can groove in, and an open mind along side your beautiful self. if your intrigued DM me to be added to my mailing list!! @tenpoint5_central by @keymotiondance

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3 years ago

Dropping in on here to say hello and give you guys some more insight on what’s going on!! My name is Hailee and i’m here to share my passion and get you involved. Key motion is a dance project that welcomes all types of humans! It is an opportunity to just come move your body and see what a dance class is all about. Keymotion offers:
A master class (taught by myself), private lessons, a dancer support group, and hopefully one day a collective group!
Follow me for me details ;)
@tenpoint5_central by @keymotiondance

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3 years ago

Believing in yourself is hard sometimes. Failure is a scary thing, but adapting to it and picking yourself up from it is so damn rewarding. If there was no room for failure there would be no room to learn and grow. You are more than the voice inside your head.

Big things coming this week!! Stay in tune with keymotions page for exciting details. DM me to get added to the mailing list and be some of the first to be apart of something so special and close to my heart!! @tenpoint5_central by @keymotiondance

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3 years ago

DANCE IS THE ANSWER

DM me to see what I got cooking w/ @tenpoint5_central

first video some how got deleted /: #dance #positivity #keymotion #keymotiondance by @keymotiondance

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3 years ago

I think what I love most about dance is time slows down a little and it allows me to feel all the feelings. The good, the bad, and the ugly in such a beautiful expression. To anyone out there feeling alone, lost, or even a little stuck. No one fights alone. You are so worth it. You are my why. @tenpoint5_central #motivationalmonday #dance #keymotion #keymotiondance #motivacion #positivity #trusttheprocess by @keymotiondance

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3 years ago

consciously creating a safe space for others to feel their most confident self starts with caring and nurturing for the space. it starts with being gentle with myself and trusting the process. feeling so incredibly filled with gratitude getting to start Keymotions journey @tenpoint5_central (DM me to be put on the email list or with any questions!!) #dance #yoga #workhard #passion #art #keymotion by @keymotiondance

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3 years ago

refuse to fall, you are so worth the fight. @tenpoint5_central

#marchmindfullness #dance #barre #butiyoga #yoga #wellness #fitness #mentalhealthawareness #bodypositivity by @keymotiondance

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4 years ago

kicked off march mindfullness with yummy good food to nourish my belly, long chats with my sisters, moving my body, and of course we had to end it with a dance party!! @tenpoint5_central

#mindfulness #march #dance #barre #yoga #keymotion by @keymotiondance

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4 years ago

hello beautiful hoomans!!🌱 @tenpoint5_central is kicking this month off with March Mindfullness!! Win a chance to get an unlimited month of classes while taking extra care of that body that gets you up and around everyday!

How to enter the raffle:
•post about HONORING your physical, emotional, and mental limits by having self-care and rest days at home
•attend a class at tenpoint5 central studio
•write a review about your class experience on yelp, gym pass, or class pass! (class pass users need to screen shot their review and sent it to Rae@tenpoint5central.com)
•post/share photos of you doing barre, yoga, journaling, or even a mindful meditation nature walk and tag @tenpoint5_central !!

** participants can be entered an unlimited amount of times ** by @keymotiondance

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4 years ago

My friends!!

I have a vision that I have been working to bring to life. It is a journey I hope you’ll join me on. I am honored to present to you my heart and soul - Keymotion.

The vision: a safe space for people to get their bodies moving. More than just moving though—embodying, creating, and expressing when it’s hard to find the words. Keymotion is a realm to challenge your physical body, while releasing what isn’t yours to carry, leaving feeling empowered, and knowing you are never alone.

This is my first time curating such a space of my own while also working to provide a safe space for others. It’s a little scary for me, and I am a little nervous to put myself so far out there, but i am also so incredibly excited.

Keep an eye out for more as the journey has only just begun!
@tenpoint5_central by @keymotiondance

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4 years ago