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Keziah Catania

@kezcatt

110

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Teaching Yoga: @sanctuarysomatics and @cbpoweryoga 🌸
📍 Gunnison, CO

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Strengthen + Lengthen | This is the Sanctuary In July 🧘‍♀️ 🏋️‍♀️💪Move through dynamic sequences that challenge your muscles and open your body at the same time. The added resistance amplifies every pose, helping you build lean muscle, increase bone density, boost metabolism, and improve functional strength!This is a full-body experience. Expect your heart rate to rise, your muscles to burn, and your mind to focus. Not to mention a mood booost because we make it fun 🤩 Offered every Tuesday 8:30 AM, every Thursday 5:30 PM, and every Friday 7:30 AM - join us! All bodies welcome!Do you want to see more Strengthen + Lengthen classes on the Schedule? by @kezcatt

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10 days ago

☀️Monday 6/22 recap: Summer is in FULL swing over here... should we do a funny edition next? 🤪 by @kezcatt

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a month ago

❤️‍🔥Big love for you allShot on Green and Black FujiFilm QuickSnap 135 Single Use Camera with Flash ⚡️ by @kezcatt

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2 months ago

Warm welcomes 🧡🐱🥕🌼🍃 by @kezcatt

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10 months ago

I get chronic leatherbite when I’m with you #7sisters1place by @kezcatt

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2 years ago

Just a bunch a kids in the weeds playin with weeds 🤓 by @kezcatt

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2 years ago

“Te aseguro que este ritmo gozarás”🪘 by @kezcatt

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2 years ago

….@bikes @friends 🚵‍♀️ by @kezcatt

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2 years ago

If not for youuu @fam @friends … by @kezcatt

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2 years ago

Special sister @khloeecatania. Special band @jungle4eva. Special place @redrocksco. by @kezcatt

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2 years ago

For those bowling next to us I’m sorry…..#notsorry #😈#last1best1 #famtime by @kezcatt

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2 years ago

#BustedInTheButte reward if found 🤠 by @kezcatt

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2 years ago