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Khalid Arout | خالد عروط

@khalid.arout

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Courir au cœur des paysages de Timahdite pour cette grande première fut une expérience inoubliable. Fier d’être allé au bout de l’effort.
Une 1ère édition gravée dans les mémoires et dans les jambes ! De la sueur, du partage et la fierté d’avoir relevé ce défi d’exception.
Le corps a souffert, mais l’esprit en sort victorieux. Une immense fierté d’avoir fait partie des pionniers du Trail de Timahdite
@trail_de_timahdite #trails #trail #trailers taken in Timahdite تيمحضيت by @khalid.arout

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14 days ago

Finished the Ain Leuh Trail, taking on the challenging terrain, stunning mid-Atlas scenery, and tough elevation gain. It was an incredible test of endurance and another rewarding milestone on the trails.
#trails #trailers #motivation taken in Ain Leuh by @khalid.arout

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22 days ago

« Extremely proud of my performance today at the Rahrah Forest Trail of 11Km in Tangier! Running through those breathtaking landscapes and conquering the challenging terrain was an unforgettable experience. Crossing that finish line is the ultimate reward. »
« It wasn’t just a race; it was a beautiful challenge against myself. Sweating it out in the stunning Rahrah Forest of Tangier and pushing my limits fills me with so much joy and pride. »
« It wasn’t just a race; it was a beautiful challenge against myself. Sweating it out in the stunning Rahrah Forest of Tangier and pushing my limits fills me with so much joy and pride. »
#motivation #trail #ait_athletes #run #runner taken in غابة الرهراه by @khalid.arout

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4 months ago

Proud to have taken part in the Green Challenge! 🌿
Participating in this journey was much more than just a competition; it was a powerful opportunity to channel my skills into meaningful climate action and sustainability.
Working on eco-friendly solutions alongside passionate people has reinforced my belief that every action counts toward building a greener future. A huge thank you to the organizers and my team for the incredible synergy. This is just the beginning of my commitment to a sustainable tomorrow!
#GreenChallenge #Sustainability #PositiveImpact #EcoFriendly #greeninnovation taken in CasaNearshore by @khalid.arout

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4 months ago

Kqmal.
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#fyp
#пуc
#explorepaget
#viralreels
#viral taken in Casablanca, Morocco by @khalid.arout

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4 months ago

« Quelle matinée magique au cœur de la forêt de Bouskoura ! 🌲🏃‍♂️ 15 km de pure adrénaline, de sourires partagés et de dépassement de soi. Les jambes sont lourdes, mais le cœur est tellement léger et rempli de joie. Merci pour cette ambiance incroyable ! On l’a fait ! 💪✨ #Bouskoura15km #Fierté #RunningMaroc #running #runner » taken in 15 km De Bouskoura by @khalid.arout

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4 months ago

- Courir le @itzer_association , ce n’est pas juste franchir une ligne d’arrivée. C’est repousser ses limites au cœur du Moyen Atlas, apprivoiser le dénivelé et puiser dans ses ressources face à la grandeur de la nature. Fier d’être allé au bout de ce magnifique défi, les jambes lourdes mais le cœur léger et rempli de gratitude pour cette aventure humaine et sportive. #trailers #runners #marathons taken in ITZER TRAIL by @khalid.arout

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5 months ago

Ultra Trail d’itzer 100 KM 🏔️🏃‍♂️💯🏅
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#runningmorocco #marocevenements #mtech #savethedate #map m xaluca desertgnaoua asta supratours moroccooffroading sidiali raoufnegoce zerdatraiteur magazinecom marathonmerzouga snrt retour running morocco trainningeventsspain marathon run training marathontraining sport jalalennouni casablanca runningmotivation marrakech taken in ITZER TRAIL by @khalid.arout

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5 months ago

• « I didn’t just run 42.2 kilometers; I discovered a version of myself that refuses to quit. »
• « Pain is temporary, but the pride of crossing that finish line is forever. »
• « A marathon isn’t just a race; it’s a celebration of every early morning and every mile spent training when no one was watching. »
• « Today, my legs were tired, but my soul was soaring. I am a marathoner. » • « My body was tested, but my spirit was unbreakable. Finishing this marathon despite the injury is my greatest victory yet. »
• « The injury tried to stop me, but my determination was stronger. Today was a triumph of will over pain. »
• « I learned today that strength isn’t just about being fast; it’s about moving forward when every step tells you to stop. »kind thanks to @zouhir_zinoune @belalemsafae for the support 💚🫶🏾 #runner #marathoner # taken in Rabat الرباط by @khalid.arout

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5 months ago

Félicitations pour cette performance ! Un bon résultat au marathon est l’aboutissement de centaines de kilomètres d’entraînement et d’une discipline de fer. C’est le moment de savourer cette réussite. 🏁🏃🏅💪🏾#runner #run #aindiabrace #brooksrunhappyteam #motivation taken in Ain Diab Casa Blanca by @khalid.arout

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6 months ago

@casadowntownrace I wanted to reach out and share my deepest gratitude for the incredible event you put together this past weekend. From the seamless registration to the enthusiastic volunteers at every mile marker, the organization was world-class.
Participating in this event was a dream of mine, and crossing the finish line was one of the happiest moments of my life. The energy of the crowd and the flawless coordination made the grueling miles feel like a celebration. Thank you for making this milestone so memorable! @nikerunning @brooksrunning @worlderunners @kenitrarunningclub_ @worlderunners @lesdarbistes.run @runwithnadir taken in skatepark Nevada Casablanca by @khalid.arout

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9 months ago

Mémoire du @casamarathon : Merci pour votre travail exceptionnel, le parcours était formidable et votre soutien tout au long du trajet inestimable.
Votre implication rend ce marathon inoubliable. Merci du fond du cœur pour votre dévouement ! #runner #runnersofinstagram #runway #runningmotivation #runningismytherapy taken in مسجد الحسن الثاني الدار البيضاء by @khalid.arout

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9 months ago