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@_khloeherrera
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Anddd I even got a few lifts in this week😋😋

 #runningcommunity #running #whatiraninaweek #active by @khloeeactive
0
3 months ago
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super late nationals recap:

going into nationals I honestly had no idea what the outcome would be. I knew there were some amazing and much stronger girls than me in my weight class and ultimately settled for hitting all time prs. at the end of the day I’m so so happy about how this meet went and couldn’t have asked for more 

competed in the 63kg/138lbs weight class (surprisingly very competitive, used to 60kg) + went 8/9 

squat:
115kg/253lbs ⚪️⚪️⚪️
120kg/264lbs⚪️⚪️⚪️
125kg/275lbs ⚪️⚪️⚪️PR

bench: 
45kg/99lbs⚪️⚪️⚪️
52.5kg/115lbs ⚪️⚪️⚪️PR(somehow failed this a week before in training)
60kg/132lbs 🔴🔴🔴failed, it was a bit of a cocky jump but we tried and it was almostttt there 

deadlift:
110kg/242lbs ⚪️⚪️⚪️
117.5kg/259lbs⚪️⚪️🔴 (right hand grip, lockout didn’t look as good but valid because it felt like it was gonna drop)
122.5kg/270lbs⚪️⚪️🔴 (grip again) PR

placed 10/12 

all in all this meet went amazing. the support from coach @troyboylifts helped me lock in and trust in my training from these past few months. thank you to all those from @aspirestrengthsystems team who came to watch and cheer me on (as you can hear in the videos haha), your energy hyped me up and it wouldn’t have been the same without you guys. 

if you had told me I’d be competing at nationals after just about 6 months of training, I wouldn’t believe you. I’m so grateful to have come this far and to have met so many amazing people along the way. I’ve learned so much from this sport and I’ll be forever thankful for all the people and experiences that powerlifting has given me. 

now we’ll see if we get a college edition? 🔜 by @khloeeactive
11
a year ago
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finally am able to squat 2x my body weight🙏🏻🙏🏻🙏🏻
1 week out from nats … by @khloeeactive
8
2 years ago
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“come lift with me” vlog 2 weeks out from hs nats!
might start making more and actually recording accessories… 

#powerlifting #gym #fitness #gyminspo by @khloeeactive
5
2 years ago
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gtown meet recap
bw: 128.9lb/ 60kg weight class 
total: 580lbs (+70lbs)

placed 2nd AND qualified for state 
also first time going equipped 🧐

squat went 215/230/245 (last 2 shown) and was all ⚪️⚪️⚪️ but the last one was definitelyyy a struggle (but embarrassing but i got it up) had to push though bc what else can ya do 

bench went 80/90/100 (none shown), failed the last attempt but it’s okay. bench has always been my weakest lift but now i know what i need to work on for equipped bench. 90 moved amazing though 

deadlift was 215/230/245(shown) and moved amazingggg. these last weeks i’ve been scared that im using my back too much but it doesn’t seem like i am here. 

all in all, i am so grateful to have qualified and gotten second. thank you to my aspire coaches and teammates for getting me through these training sessions and meets. it wouldn’t be the same without you guys 🙏🏻🙏🏻🙏🏻 onto the next !! by @khloeeactive
10
2 years ago
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me n coach 

pic creds to lyla 🙏🏻 by @khloeeactive
3
2 years ago
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elkhorn meet recap!

super nervous but we placed THIRD!🏆🏆 form on my last squat was ass but it’s okay because i got all white dots, missed my last bench but oh well, and deadlift felt fucking AMAZING. actually super excited to see how the next one goes
bw: 127.9lbs, competed in 132 weight class 

squat: 
160lbs ⚪️⚪️⚪️
175lbs⚪️⚪️⚪️
190lbs⚪️⚪️⚪️

bench:
80lbs⚪️⚪️⚪️
90lbs⚪️⚪️⚪️
95lbs 🔴🔴🔴

deadlift:
195lbs ⚪️⚪️⚪️
215lbs ⚪️⚪️⚪️
230lbs⚪️⚪️⚪️

all for a grand total of 510 😄😄😄

thank you to my aspire coaches 🙏🏻🙏🏻 by @khloeeactive
0
2 years ago
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