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Kierin Hopping

@kierinhopping

216

posts

2.8K

followers

2411

following

Coach/PT @_weswet
EDGE Performance Coaching
Hyrox/Strength/Running
@lastreparc athlete

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AG - 4th in the world!! And 1st American 🇺🇸21st in the world Overall!Pretty surreal getting to do this with my sister! Being able to compete on the world’s stage and ending up only seconds off the podium in our 2nd race together?! So proud of you @raellehopping23_ ! You’ve put in so much work this season, and it shows. Can’t wait to see what we can do next year!Big shoutout to @lastreparc for helping make this happen! #hyrox #hyroxnordic #hyroxworldchampionships by @kierinhopping

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a month ago

EDGE Performance Coaching | HYROX & RunningVery excited to finally be rolling this out!Personalized Hyrox/running or running-only virtual coaching built around your goals. Every workout and pace is assigned in an app, with programs written monthly and adjusted weekly based on progress.✔️Unlimited text access for questions & support✔️Biweekly check-ins✔️Custom race strategy & progressionCredentials:🏆 5x HYROX World Championship qualifier (all 3 divisions)🏃‍♀️ Boston Marathon qualifier📈 Coached athletes for their first Hyrox, half and full marathon, and to achieve PRs in running and hybrid races.DM me with any additional questions you might have!#hybridtraining #hyroxtraining #runningcoaching #tamparunners by @kierinhopping

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4 months ago

We came to Vegas with 2 goals: a white flag and a World qualification. And we got both!I couldn’t claim my other world’s spot because my other women’s doubles partner couldn’t make the competition. So I asked Raelle if she wanted to go try to grab a qualification. Spent 24 hours in Vegas, ran a great race and got to cheer on a bunch of friends. @raellehopping23_ let’s go to Stockholm.Also s/o to @tylerrovermedia for the sick shots 📸 by @kierinhopping

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5 months ago

.Lucky, because I GET to do this, every single day. I GET to run. I GET to move my body.I GET to push my limits. It’s a privilege, one I hope I never take for grated!📸 captured by my very talented friends@julian.yescas @tylerrovermedia #hyrox #runningmotivation by @kierinhopping

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4 days ago

DC Hyrox 48 days to get better#hyrox #hyroxtraining #runningmotivation #running by @kierinhopping

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7 days ago

Celebrated 7 years of @_weswet last weekend!Blessed to a part of this gym and surrounded by people who are always pushing me to be better!In my @kanefootwear as always!@tylerrovermedia 📸 by @kierinhopping

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11 days ago

Discipline > Motivation Enjoy motivation when it’s there, rely on discipline when it’s not. Either way, the work gets done. @julian.yescas 📸#hyroxtraining #running #runningmotivation by @kierinhopping

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16 days ago

Posterior Focused Workout:Been spending the last few days just working out for fun! Back to work next week!@_weswet @kanefootwear by @kierinhopping

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20 days ago

Reminiscing on race weekend ✨4th place world wide (in AG) feels good!Getting ready to kick off a new training block in a couple days!@lastreparc @pacehydrate@newbalancerunning by @kierinhopping

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25 days ago

Nobody gonna slow us down 🏃 The track we had on repeat at Hyrox World Championships 🏆 Stockholm —> Oslo —> Bergen —> Tyssedal —> Helsinki#travel #hyrox #norway #hiking #funny by @kierinhopping

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a month ago

Base building in Norway 🏔️Post World’s hiking trip with the homies went hard. by @kierinhopping

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a month ago

Last Rep x Hyrox World ChampionshipsWork hard, recover harder. Find your peak performance with @lastreparc Code KIERIN for 15% off@filmed_by_pran 📸#athleticrecoverycocktail #lastrep #hyrox #everydayathletes #alcoholalternative by @kierinhopping

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a month ago