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KIKIFLEXX💪🏽

@kikiflexx

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Very passionate about Instilling discipline, Boosting confidence and Building muscle!!
BS in Sociology
The Perfect Gift @kreatingbliss_
Trainer💪🏽

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No reason to fear I got Jesus on my side!!💪🏽💪🏽💪🏽 Your future self is depending on the choices you make today. GET ACTIVE, STAY CONSISTENT, and BUILD the quality of life you deserve. by @kikiflexx

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2 months ago

Workin💪🏽💪🏽 by @kikiflexx

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3 months ago

One of one!!☝🏽💪🏽💎 by @kikiflexx

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3 months ago

Full body work!!! by @kikiflexx

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4 months ago

Feeling so amazing 💪🏽💪🏽 by @kikiflexx

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5 months ago

11 years with my soulmate I’m grateful! 5/9/15. This love is a blessing from God! Thank you baby for always being everything I needed in every moment we’ve shared. I love you so much 🤞🏽💙💋 @samontelove by @kikiflexx

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5 months ago

Tryna be fine at 89!💪🏽💪🏽

#trusttheprocess #persistence #dedication #discipline #fitmoms by @kikiflexx

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5 months ago

by @kikiflexx

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5 months ago

3 great full body exercises! Try them out !! Get active ! 💪🏽💪🏽💪🏽 by @kikiflexx

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5 months ago

You are stronger than your pain !! Nothing worth having comes easy! Hard-work is a requirement! by @kikiflexx

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6 months ago

💎💎💎 by @kikiflexx

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6 months ago

Full body exercises with supersets
1. Overhead tricep extension & six inches: 3 sets of 12
2. Weighted squat jumps: 3 sets of 15
3. Lunges: 3 sets of 15
4. Lying lateral raises & scissor kicks: 3 sets of 12
5. Weighted sled pushes: 3 sets with 180lbs by @kikiflexx

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6 months ago