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Your sugar craving killing side-kick. Natural and here to help you, using neuroscience and habit change 👃🧠
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🌱 September is Organic September! A month that gets us thinking more about where our food comes from, how it’s produced and the impact our choices can have beyond our own plates.

Put simply, organic is about how our food is produced: farming to defined standards that avoid the routine use of artificial pesticides and fertilisers, prohibit GM ingredients and include requirements around animal welfare and caring for soils and wildlife. 🌾🐝

Choosing organic can therefore help support healthier soils, biodiversity and wildlife, as well as higher animal welfare standards.

But here’s the important bit: organic doesn’t automatically mean healthy. An organic apple is still very different nutritionally from an organic chocolate biscuit! 🍎🍪 So Organic September is also a great nudge to look at what’s actually going into our shopping baskets.

Does everything in the trolley need to be organic and perfectly healthy? Absolutely not! 😅 Start with the food itself. Eat more fruit and vegetables, nuts, beans, wholegrains and other foods close to their natural form. Choose organic versions when you can and when it makes sense for you, and cut back on the ultra-processed foods that increasingly fill our shopping baskets.

Simple food. Less processing. Better choices. 🌱🍎🥕💛

#organicseptember #organic #wholefoods #healthyhabits #killavanilla by @killavanilla
0
12 hours ago
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I stopped fighting my 7pm sugar cravings. Here’s what changed.

Your brain is already full. Meal plans. Snack requests. Everyone’s needs but yours. Then the crash hits and you’re fighting a craving too.

@killavanilla stopped that fight for me. No willpower needed. No guilt after.

Sleep got better. Brain fog lifted. My mood evened out too.

One less thing pulling at your mind. That’s real mental load relief 💛  #killavanilla #sugarcravings #brainfog #brainfogrelief taken in United Kingdom by @killavanilla
0
a day ago
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From a non-believer to a believer! Yes Julie! 👃💪💛

#killavanilla #weightloss #betterhealth #sugarcravings by @killavanilla
0
2 days ago
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Today is WORLD PHARMACISTS DAY! 💚

We work closely with pharmacies across London and seen first hand how pharmacists play a PHENOMENAL role in serving society and our health. Their relentless work ethic, passion, empathy and genuine care for their local community is impressive and inspiring! They care and treat all kinds of illnesses, physical and mental. It is truly special! 

A special thanks to our partners: 

📍 WEST LONDON

Hammersmith, Chiswick & Ealing
H. Lloyd Pharmacy • West London Pharmacy • Bedford Park Pharmacy • Churchill’s Pharmacy • Pestle & Mortar Chiswick • Bramley Pharmacy • Sabel Pharmacy • Harbs Pharmacy • Campbells Chemist • Richards Pharmacy • Mattock Lane Pharmacy

Kensington, Chelsea & Fulham
Bliss Pharmacy • Stickland Pharmacy • Cadogan Pharmacy • Chelsea Green Pharmacy • Kanari Pharmacy • Harleys Pharmacy • Dajani Pharmacy • Earl’s Court Chemist • Pestle & Mortar Kensington • Hayatt Pharmacy • Andrews Pharmacy

Notting Hill & Bayswater
Hillcrest Pharmacy • Baywood Chemist • Dr Evans Pharmacy • Nashi Pharmacy

📍 CENTRAL LONDON

Mayfair & Marylebone
Batoul Clinic & Pharmacy • The Pharmacy at Mayfair & Clinic • Audley Pharmacy • NVS Pharmacy • Madesil Pharmacy • The French Pharmacy • Seymour Pharmacy

Edgware Road
Collins Chemist • Queen Pharmacy & Medical Centre • Pharmacentre

Bloomsbury
Ways Pharmacy

📍 NORTH & NORTH WEST LONDON

Hampstead & Belsize Park
Dales Pharmacy • Ritz Pharmacy • Allchin Pharmacy & Travel Clinic • Village Pharmacy

St John’s Wood & West Hampstead
Lord’s Pharmacy • Kim’s Pharmacy

📍 SOUTH & SOUTH EAST LONDON

Clapham & South Lambeth
Maison Abbeville • Harfleur Pharmacy • Vida Pharmacy

Tooting
Nettles Pharmacy

Tower Bridge
Harfluer Chemist

Thornton Heath
Mayday Community Pharmacy

🚀 COMING SOON!

Bloomsbury
Kerrs Pharmacy

Edgware Road
Bin-Seena Pharmacy

Marylebone
Zen Pharmacy

Battersea
Robards Pharmacy

#killavanilla #worldpharmacistsday #pharmacy #health #care by @killavanilla
2
3 days ago
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My new best friend!

AD | If you see me waving this yellow stick in front of my face, just know I’m fighting the sugar cravings! 

Using @killavanilla for 3 months can help to break the habits that leave you giving in to those sneaky sugar cravings! 

I have a SERIOUS sweet tooth - I’ve been know to order 2 desserts! 🙈 But I’m really trying to curb my sugar intake and this seems like just the thing to help me. 

So I’m excited to see how I get on and I’ll be sure to share an update!

Visit killavanilla.com to find out more!

Gifted

#KillaVanilla #sweettooth #breakthehabit #cravings #betterhealth 

Do you give in to sugar cravings? Which treat is your kryptonite?! 👇

💫 Follow, like, comment & share @boymumsendhelp taken in London, United Kingdom by @killavanilla
32
4 days ago
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The fabulous @kanmi_o picking up Killa Vanilla at @dajani.pharmacy to crush her cravings till the end of 2026! 🗓️💛

Killa Vanilla is a patented indulgent vanilla scent that crushes sugar cravings over 2 minutes and breaks the sugar habit over 3 months! 👃💪💛

Available at Dajani Pharmacy
📍South Kensington
92 Old Brompton Road, London
SW7 3LQ 

and 60 other pharmacies across London 🇬🇧

#killavanilla #lesssugar #sugarcravings #wellness #health taken in Dajani Pharmacy by @killavanilla
1
5 days ago
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#ad 
Back-to-school season always feels like the perfect time for a fresh start .🍂🎒 After a summer of being a little more relaxed with my routine, I’m focusing on getting back into better habits especially when it comes to those everyday sugar cravings .💛

I’ve started using @killavanilla  as part of my routine, and whenever I get a craving for chocolate, biscuits, sweets or cake, I simply smell Killa Vanilla on and off for 2 minutes .
Since making this part of my routine, I’ve personally noticed that I feel like I have more energy throughout the day and I’m able to focus better, which has been such a lovely change for me. It’s such a simple little habit to add into my day, especially when life gets busy, and the 3-month pack helps me stay consistent while working on better habits. Here’s to a fresh routine, small positive changes and feeling my best this autumn ✨🍁

#KillaVanilla #BackToSchool #BackToSchoolRoutine #SugarCravings by @killavanilla
17
6 days ago
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💜 Today is World Alzheimer’s Day. 🧠

Alzheimer’s is a progressive disease of the brain and the most common cause of dementia. It gradually damages brain cells, affecting memory and thinking and, eventually, a person’s ability to manage everyday life.

And while age and genetics play an important role, they’re not the whole story. There’s a fascinating and growing area of research looking at Alzheimer’s, insulin resistance and metabolic health - Alzheimer’s has even sometimes been unofficially referred to as “Type 3 diabetes.” That doesn’t mean sugar causes Alzheimer’s, but Type 2 diabetes is a recognised risk factor for dementia, giving us another very good reason to think about how much added sugar we’re eating. 🍰

The positive bit? There are things we can do TODAY to help reduce our risk. Keep moving 🚶‍♀️, eat well reduce added sugars 🥗, protect your sleep 😴, keep learning and challenging your brain 🧩, stay connected with the people you love ❤️ and look after your metabolic health, including your blood pressure, cholesterol and blood sugar.

We can’t control every risk factor. But, as with so much of our health, the small things we do consistently over years really can matter. 💜🧠

#worldalzheimersday #alzheimers #killavanilla #habitchange #neuroscience by @killavanilla
1
8 days ago
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✨ AD | Gifted collaboration with Killa Vanilla ✨

We’ve been trying Killa Vanilla for the past week and we’re already really enjoying it! 🤍

The biggest difference we’ve noticed so far is with our sugar cravings — they’ve definitely reduced, which has been such a lovely change! 🙌✨

The way you use it is really simple too — you smell Killa Vanilla on and off for 2 minutes, making it really easy to fit into your daily routine. 🤎

We’ve really enjoyed giving it a try and seeing how we feel. Everyone is different, but for us it’s been great to notice a change in those cravings already! 🥰

Killa Vanilla is designed to support healthier habits, including less sugar cravings, healthier food choices, energy and overall wellbeing. ✨

Fancy giving it a try? Head over to killavanilla.com and get yours today! 💕 #coopers22 #mumlife #local #killavanilla #gifted taken in Norfolk, UK by @killavanilla
22
10 days ago
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Caught by a sudden 3 PM sugar craving? Instead of raiding the snack cupboard, I’m letting neuroscience do the work.Meet my new daily secret weapon: @killavanilla. You just smell the natural vanilla scent on and off for two minutes when a craving hits. It uses the cross-modal sensory compensation effect to trick your brain into feeling like it got that sweet dopamine reward—minus the actual sugar.It takes three months to truly break a habit loop, so I’m committing to the journey to take back control of my sweet tooth. Who else is ready to ditch the mindless snacking?Head over to Killa Vanilla to learn more and start your reset.  #KillaVanilla #SugarCravings #HabitChange #HealthySwaps #WellnessJourney BreakTheHabit DopamineFast HealthyHabits by @killavanilla
0
10 days ago
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Stop That Sweet Craving

With @killavanilla 

Have You Got A SweetTooth Like Me!! 

I’ve Decided To Cut Down With A Little Help From Killa Vanilla!! 

It Takes 3 Months To Break The Habit So I’m Very Intrigued To See How They Will Help Me!

That Doesn’t Mean No Treat Day, It Just Means Not Everyday! 

Will Keep You Posted!

#killavanilla #sweettooth #cravings #saynotocravings #breakthehabit | Gifted taken in London, United Kingdom by @killavanilla
80
11 days ago
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This has to be one of our favourites! Congrats Martin, phenomenal! 👏💪💛

#killavanilla #weightlosssuccess #weightloss #betterhealth by @killavanilla
0
13 days ago
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