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Mateo

@kilo.teo

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93 | PA
@spireactivewear code “TEO”

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DNA Winter Classic 🧬

240 • 530
142.5 • 314
295 • 650

679 kg total (+1,494 lb meet PR🥱😂)

This was my first ever meet and it was honestly so exciting. I am so grateful to have a positive and uplifting community surrounding me and brothers who I can call true family to push me. Meet prep was so odd because everything in my life seemed to be trying to derail my focus off this competition. Everything that could go wrong was going wrong. But even with all the setbacks over the last three months, the two things that gradually got stronger was my faith in God’s plan and the fluidity of training. And slowly I let myself loosen control and let God into the drivers seat. I am very thankful to even be healthy enough again to compete. Thank you for supporting me and I love you all. Thank God because He has given me the ability to meet my incredible brothers along this journey and the ability to compete healthy and strong. Thank you to my whole team back in Houston, I wouldn’t even remotely here without you guys and am beyond grateful for you @kg.unc @buckethead_jlean @matt.apotheosis @kgs.cole @ohthatstommyy @cam_compound

Time to qualify for nats, see you in June 🖤

Beautiful pictures by my brotha @jamarrixhenry

(Sorry about the bad video quality, my phone is bad at keeping good resolution)

#powerlifting #powerliftingmeet #sbd #ᴊᴇsᴜsʟᴏᴠᴇsʏᴏᴜ #christisking taken in DNA Strength by @kilo.teo

250

68

9 months ago

It’s not over til I say it is.

Wk2
573
342
623

Everything moved meh, I’ll clean this up

#powerlifting #sbd #hispanicheritagemonth taken in Compound Gym by @kilo.teo

191

20

7 days ago

Your Honor, Exhibit A: Week 1
551
331
606

#sbd #powerlifting taken in Compound Gym by @kilo.teo

110

15

14 days ago

“Come on Teo”

Wk4
551 x 3 (rep pr)
363 (1x1, need to make it 2x1)
640 x 2 (rep pr)

#powerlifting #sbd taken in Compound Gym by @kilo.teo

261

30

21 days ago

Sometimes when you’ve offered everything up and it’s still not enough, the only thing you can offer up that will be enough is your absence.

Wk 2 Primaries
507 (x3)
342 (2 x 1)
606 (x2)

#powerlifting #gym #suicideawarenessmonth #sbd taken in Compound Gym by @kilo.teo

123

12

a month ago

Wk 1, sum slight | 490, 330, 589

One of my friends told me they appreciated my old captions where I opened up so I decided to start back again.

I’m an extremely sensitive and empathetic person. At times I wish it was easy for me to not care and feel emotions as deeply as others. A lot of times it can be hard to outwardly express how I feel because it’s a consistent cycle of being hurt and being villainized when I am the one to open up. And it reinforces the damage to close off and maintain my sensitivity and strong emotions.

Most of the important things I do are extremely calculated and with intentionality for the best outcome. However, it often comes off selfish to others; the whole time I was thinking about everyone involved. I think it’s so funny how everyone can always manage to villainize me and twist the story so I seem like the bad guy, but never ask me my side or why I chose to do things the way I did.

The sad truth is that almost no one has ever asked me for my side of the story and is comfortable making my the bad guy, without even understanding where I come from or why I feel the way I do. And of course, admitting my part is acknowledging any wrongdoings or faults that I have as well. But even with transparency in my shortcomings, it’s never enough for people. Then you are confused why we are no longer friends or I switched up acting different? Come on man, be so for real. So many people would rather live in their delusion than take accountability for their side too. What a world to somehow make every attempt to think about everyone and put myself last, yet always end up as the villain.

#powerlifting #sbd #mentalhealthawareness #suicideawareness by @kilo.teo

99

7

a month ago

Finding my groove.

540
342
573

#powerlifting #sbd #weak taken in Rise Gym by @kilo.teo

183

20

2 months ago

Nothing stands in my way now.

Wk4

595
358
606

#sbd #powerlifting taken in Compound Gym by @kilo.teo

214

45

2 months ago

“It’s your world.” - Shad

Wk3
573
342
584

#powerlifting #sbd #gym taken in Houston, Texas by @kilo.teo

150

18

2 months ago

Time to turn the dial up.

Wk4
573 (atpr)
341 (keep working on my poverty bench)
660 (atpr match as a fatigue single)

#powerlifting #sbd #gym taken in Compound Gym by @kilo.teo

150

7

3 months ago

You cannot kill the man who is persistent against death. Without God, I am nothing.

Wk4
530 x 3 (rep PR—this was my max)
353 (ATPR)
545 x 6 (rep PR)

Code TEO on @blackspire.co for 10% off

#powerlifting #sbd #gym #christisking taken in Compound Gym by @kilo.teo

127

29

5 months ago

606 x 3 PR (never pulled it on a stiff bar and never been this light pulling it)

Heaviest I’ve pulled with the QL injury, this means a lot to me man.

#powerlifter #gym #deadlift #pr taken in Compound Gym by @kilo.teo

349

29

5 months ago