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Carlo

@kiloxlo

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reality is upon us

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Rainy Day Track Workout🌧️

Tailor this workout to your own personal fitness level and try it out!

1.) 2 Mile Run @ Easy Pace
2.) 100m Sprints x 8 Reps
Circuit: 4 Rounds
3.) Pull-Ups x 10-15 Reps
4.) Push-Ups x 25 Reps
5.) Walking Lunges x 20 Steps Each Way
6.) Crucifixes x 25 Reps

Let’s get it! by @kiloxlo

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4 years ago

Golden Hour Beach Circuit🌞

Tailor this workout to your own personal fitness level and try it out!

1.) 6 Mile Run @ Easy Pace
4 Rounds:
2.) Push-Up Shoulder Taps x 25 Reps
3.) Jump Squats x 25 Reps
4.) Crucifixes x 20 Reps
5.) Alt. Toe Grab Crunches x 20 Reps
6.) Flutters x 30 Seconds

Let’s get it! taken in Huntington Beach, California by @kiloxlo

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4 years ago

by @kiloxlo

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8 years ago

taken in The Observatory Orange County by @kiloxlo

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9 years ago

SF Days taken in San Francisco, California by @kiloxlo

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9 years ago