Instagram story viewer> @kimonogrip> Posts

Kimono Grip

@kimonogrip

133

posts

2.7K

followers

4849

following

💪 Build functional strength 💪
👊 Strengthen your grip 👊
🥋 Jiujitsu, Judo, Sambo, Karate, Etc. 🥋
📸 DM us to be featured 📸

POSTS STORIES REELS TAGGED

Download All

I finally got used to this thing, and now I'm adding weight.Started with +10 kg from the teeth, for paused reps of 3, and continuously went up. Subtract 12.5 lb and I did a paused triple, and likely could've done 2or3 with this weight, yet, this is week 2 of my 3 week intensity cycles, so next week is the max week1/2BW #weightedcalisthenics #pullupwithagi #gripstrengthstrong #redfriday #untiltheyallcomehome by @kimonogrip

12

0

8 days ago

Want to increase grip strength?? Kimono Grip! I was literally thinking about making myself a set of these , low and behold, my good buddy Big Dan @jiujitsugiant already has this company. Now he might not call you back immediately but he’s a good solid dude and I love supporting my friends businesses. See you soon…. If you call me back 🤣 by @kimonogrip

55

6

a month ago

Order today KimonoGrip.com by @kimonogrip

4

0

4 months ago

Want an immovable core and grips that won't quit? It’s time to upgrade your standard cable crunches.Enter the Kimono Krunch.By swapping out the standard rope attachment for the Kimono Grip, you’re forcing your hands and forearms to work overtime while simultaneously building the heavy-duty core strength needed on the mats.Maximizes Grip Endurance: Simulates the exact tension of holding collar and sleeve grips.Intensifies Core Contraction: Forces a stricter, more controlled movement.Direct Mat Translation: Functional strength that actually carries over to your jiu-jitsu.Drop a 🥋 below if you’re adding the Kimono Krunch to your next training split.#GrappleFit #KimonoGrip #KimonoKrunch #BJJTraining #GripStrength@kimonogrip by @kimonogrip

12

0

4 months ago

No body has ever won a championship with weak little baby hands☠️🤠💁🏻‍♂️There aren’t many training tools out there that truly have a direct benifit for the sport they were intended for. Yes if you train at all in the Gi you should get one. But beyond that, the leverage this puts on the end of the fingers is extremely unique. Static grip, reactive grip, and strange variations of pinch grip can be trained to an elite level with @kimonogrip 💪🏻 by @kimonogrip

326

8

5 months ago

🚀 Kimura-Proof Your ShouldersDescription: Don't wait for the "pop" to start caring about your shoulder health. 🙅‍♂️ This short routine focuses on Kimono-specific grip patterns and rotational stability to keep your joints locked in.✅ Enhanced Grip Strength✅ Increased Rotational Stability✅ Prehab/Rehab for BJJ AthletesCTA: Save this for your next Upper Body day! 💾 #BJJLifestyle #ShoulderRehab #GripStrength #JiuJitsuTraining@kimonogrip by @kimonogrip

13

0

5 months ago

Bout time by @kimonogrip

12

5

6 months ago

The only workout that matters @jjcw_nicknate by @kimonogrip

96

3

6 years ago

KISS.KeepItSimple Stupid.@jjcw_nicknate doing a simple and brutally effective workout for Bjj with the @kimonogrip by @kimonogrip

116

2

6 years ago

Hopefully this video isn’t taken down for the hand abuse 😅@zak.khanm by @kimonogrip

86

6

6 years ago

Graduated to 53 pounds @nicknate_ Someone could really have a good time photoshopping this 😅 by @kimonogrip

65

6

6 years ago

@sonnench “When skill is equalGrip-Strength makes the difference” by @kimonogrip

116

4

6 years ago