Instagram story viewer> @kindermindstherapy> Posts

Kinder Minds Therapy

@kindermindstherapy

491

followers

81

following

Care for your mind, the Kind.er way
🔸 Registered Counsellors & Clinical Psychologists
🔸 Face-to-face & Virtual
🔸 By appt only, 15min FREE intro chat

POSTS STORIES REELS TAGGED

Follow Peeko, our Chief Cuddle Officer (CCO), on a little adventure to Kinder Minds! 🐾

Want a cuddle buddy of your own? Bring your very own Peeko home for only RM239! by @kindermindstherapy

37

3

4 months ago

HELLO! Let us re-introduce ourselves to those that are new here! by @kindermindstherapy

16

0

2 years ago

Sometimes, a reminder from your past self helps.

Why not take a little time today to write to your future self?

Read more here: https://www.kindermindstherapy.com/post/dear-me-a-letter-to-your-future-self by @kindermindstherapy

5

0

a day ago

Last Sunday, we had the pleasure of being part of @hopechurchkuching English Church Conference (ECC) 2026 themed "Healthy Disciples, Healthy Church".

It was lovely to see participants stopping by our booth and trying out our interactive activities.

We hope this has inspired the community to care for their wellbeing and nurture meaningful relationships with the people around them.

Thank you Hope Church for having us! We’re grateful for the opportunity to be part of this meaningful gathering. taken in Hope Church Kuching by @kindermindstherapy

41

0

3 days ago

A reminder to be just a tiny bit more gentle with yourself today. by @kindermindstherapy

5

0

5 days ago

What does it take for children to grow up emotionally healthy?

It’s not about shielding children from difficult feelings or giving in to everything they want. It’s about creating a space where they feel safe enough to express themselves, while learning that feelings are valid but not every behaviour is acceptable.

Children borrow from their parents’ calm as they learn to navigate big emotions. Through consistent boundaries, compassion and connection, they gradually develop the ability to regulate their emotions, cope with frustration and build healthier relationships with themselves and others.
Raising emotionally healthy children isn’t about raising children who never struggle. It’s about helping them develop the skills and confidence to navigate life when things get difficult. by @kindermindstherapy

30

0

6 days ago

A little peek at some of the books we have at Kind.er Minds.

Feel free to pick one up and have a read whenever you drop by! by @kindermindstherapy

3

0

10 days ago

You can welcome your thoughts non-judgmentally, but don’t forget to reflect on whether they’re valid.

Perhaps these examples can inspire you to practise healthier self-talk in your daily life. by @kindermindstherapy

9

0

12 days ago

Some of the things therapists keep to themselves…

while continuing to give you their full, undivided attention as you work towards growth. by @kindermindstherapy

4

0

15 days ago

Sometimes, things are simply out of our control.

While we may not be able to change the situation, we can still choose how to navigate it.

Read more here: https://www.kindermindstherapy.com/post/haze-staying-well-when-the-air-isn-t by @kindermindstherapy

4

0

7 days ago

For anyone who needs to hear this, take this as your reminder to take a deep breath and rest. by @kindermindstherapy

6

0

21 days ago

That post-first-session deep breath hits different.

If you're nervous about your first session, you aren't alone. What is one thing that helped you get through your very first therapy appointment? by @kindermindstherapy

4

0

24 days ago