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TwerknTone

@kingbliss

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King Bliss 💋
🍑 GoGoFitDC | Twerk Fitness
💆🏽‍♀️ Massage • Body Sculpting • Fitness
📍DC | MD | NYC Pop-Ups
👇🏽 Book Your Sessions

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Embracing the sun, sand, and self-love. Turks & Caicos, you’re a whole vibe. 🌊

🎥 @charles_mathurin

#BlissInParadise #KingBliss #BeachVibes by @kingbliss

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2 years ago

Meet @kingbliss ✨ Bringing energy to the Sheesh Championships 2026 😮‍🔥🍑

Bliss is known for her Twerk N Tone style that goes beyond just fitness. Rooted in her Southeast DC upbringing and that authentic Go-Go energy, her classes are fun, high energy, soulful, and all about letting go while still getting a WORKOUT in 🔥💦

What she brings is bigger than movement it’s about confidence, healing, and feeling good in your own skin. Creating a space where women can walk in carrying stress, doubt, or the weight of life and leave feeling lighter, stronger, and more connected to themselves.

If you’ve ever needed a release… this is THAT class 👀🔥

🎟️ Make sure you lock in for her class TODAY
Early bird tickets are still available but end May 1st ⏳
Day passes and full weekend passes are also available by @kingbliss

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3 months ago

Everybody still asleep… and I’m already pouring into me. 🌅✨

While most people are hitting snooze, I’m investing in my health, my peace, my body, and my future. Nobody can do that part for me.

This isn’t about being better than anybody… it’s about becoming a better version of myself every single morning. That’s the difference. 💪🏽🤎

The body y’all see is built from discipline, consistency, and showing up even when nobody’s watching.

Now… who’s ready to stop watching and start moving with me? 👀🔥

DM “BLISS” to book your first class or private session. Let’s build confidence, burn calories, and have fun doing it.

Tag your workout partner that keeps saying, “I’ma start Monday.” 😂👇🏽

#KingBliss #BlissFitness #MorningMotivation #DisciplineOverExcuses #StabilityBallWorkout DMVFitness WomenWhoMove HealThroughMovement ConfidenceInMotion OutsideWorkout FitnessJourney NoExcuses WorkoutReel GoGoFitness InvestInYourself by @kingbliss

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4 days ago

DMV… if CCB’s “My Fatty” comes on, you already know we putting in work! 🍑🔥

Nothing like a classic @criticalconditionband featuring @mskeedoeshair to get the energy right.

Introducing a King Bliss Original:

👑 Bliss Plank Bounce

This move helps you:
🍑 Build stronger glutes
💪 Strengthen your core
✨ Improve hip mobility and stability
🔥 Increase endurance while having FUN

Try 16 reps, catch your breath, then repeat x3. Save this workout and come back to it anytime!

Ready to train with me in person?

📍 Outdoor Twerk Fit
🕠 5:30 AM
💲 $15

🎟️ Register now:
🔗 www.KingBlissFit.com (link in bio)

Tag your workout bestie—we outside! 🍑💚

#CCB #MyFatty #GoGoCulture #KingBlissMethod #BlissPlankBounce by @kingbliss

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8 days ago

-Humble Servant 818📱 by @kingbliss

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11 days ago

🍑 BOOTY BUILDER MONDAY is officially here!

We’re not just twerking… we’re building stronger glutes, stronger legs, and stronger confidence. 👑

Today’s combo:
🪜 Bliss Climb
🍑 Bliss Bounce

No gym. No excuses. Just consistency.

📍Anacostia Park
⏰ Meet-up: 5:30 AM
💲 $15

Who’s pulling up with me next Monday? Drop a 🍑 below or DM “BOOTY” to lock in your spot.

Shoutout to my good sis @ayanna_quander for pulling up. She's def not a morning girly but she showed up for me 🤪
#GoGoFitDC #BootyBuilderMonday #FitWithKingBliss #TwerkFitness by @kingbliss

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12 days ago

Building a 🍑 isn’t about luck… it’s about showing up. 💪🏽

Every Monday at 5:30 AM we’re waking up the glutes, learning proper twerk fundamentals, and building real strength. This isn’t just about dancing,it’s about confidence, consistency, and becoming the strongest version of YOU. 👑

📍Anacostia Park
⏰ Meet Up: 5:30 AM
💲$15 to join
💚 CashApp: $FearlyssJourney

Ladies, who’s serious about investing in themselves this week? Drop a 🍑 below or DM me “BOOTY” to reserve your spot.

#GoGoFitDC #TwerkNTone #BootyBuilderMonday #FitWithKingBliss #DCFitness by @kingbliss

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13 days ago

Some mornings I don’t need another workout…

I need His presence.

Dance has always been my worship. It’s where I lay down what I’ve been carrying and make room for God’s peace. Every step is a reminder that His strength is greater than mine.

No matter what this week has looked like, I’m choosing to stand in His power instead of my fear.

“Not by might, nor by power, but by My Spirit,” says the Lord. 🤍

If you needed this reminder today, receive it.

#MinistryInMotion #PraiseDance #KingBliss #WorshipThroughDance #FaithOverFear ChristianCreative by @kingbliss

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16 days ago

My mornings are for healing. 🤍 I stretch to release tension, calm my mind, open my body, and protect my peace before the world asks anything of me. Start your day by choosing you. ✨

Who else is making themselves a priority this morning?

Drop a 🤍 if you’re choosing peace over pressure today.

#KingBlissFit #MorningRoutine #HealingJourney #StretchAndRelease #builtnotbought by @kingbliss

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18 days ago

5:30 AM. Before work. Before excuses. 💪🏽✨

I made time because my health is a priority, not an option. Every small choice adds up, and this is how real transformation happens.

If you’ve been waiting for a sign to start… this is it.

Ready to become the strongest version of you? DM me “START” and let’s get to work. 💙🏋🏽‍♀️

#KingBlissFit #EarlyMorningGrind #FitnessCoach #Discipline #Consistency TrainWithKingBliss NoExcuses HealthyLifestyle by @kingbliss

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18 days ago

We fckn LOVE a @kingbliss twerk warmup before we prance around Lincoln Park! Thanks baby guuurrrlll!!! What an awesome prance this morning ladies!!!! #twerkshop #fridaysweprance #dcprance #womenempowerment #seeyoufriday by @kingbliss

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23 days ago

Whew… where do I even start? 🥹❤️

Baby girl… YOU DID THAT.

Y’all, my baby is headed to high school, and before she even gets there, God already showing out.

✔️ Graduating with Honors. 🎓
✔️ Officially casted for @monstersdance in LA for a few weeks this summer. ✈️
✔️ Got her own little business through @fearlyssjourneymovement .
✔️ Snagged her a summer job with @mbylialum where she’ll be learning ASL.
✔️ AND still got dance opportunities lined up all summer.

Like… girl, you really outside. 😂😭

Rae, I’ve watched you work for EVERYTHING. Nothing was handed to you. You stay humble, you stay kind, and you stay grinding. That’s why God keeps opening doors for you. Keep Him first and watch what He do next.

And before I thank my village…

To your dad, thank you for making sure your baby got her car. Even through life’s circumstances, you showed up for her, and that’s something she’ll never forget.

Now let me brag on my people because BABY… this village don’t play. ❤️

@missaugust2u … sistaaa girl, THANK YOU! 😂 From Rae telling you her vision to you saying, “Nah niece… this what we doing,” and making my baby look like a whole princess. The makeup, the late-night phone calls, all of it. You always come through, and I love you for that.

@class.aestheticss … whew. My sister, my ace, my other half. Baby, if balloons involved, I already know I ain’t gotta worry about NOTHING. 😂 You never miss. Thank you for always showing up for me and my babies. They know Auntie got them every single time. Love you forever.

@marcusisaiah … man… what would life be without you? God knew I needed a brother, and He gave me one. Thank you for being Rae’s Godfather, mentor, teacher, protector, disciplinarian… all of that. You’ve loved on my kids like they were your own, and I’ll never stop being thankful for you.

Mom — thank you for keeping everybody fed. 😂❤️

@respecttheshooter & @enspirestreetwear — thank y’all for always capturing these memories. Y’all been rocking with us since day one, and we love y’all for it.

Kia — thank you for making prom so beautiful! The decorations, tables, ev by @kingbliss

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a month ago