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Teaching Instagram & content creation to parent-owned businesses in 🇨🇦• 10+ years in Instagram Strategy + content creation
ENROL: Instagram In-House👇🏼
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Hey, I’m KJ 🥰

Once a 6-figure social media manager, 
now your guide to doing Instagram WITHOUT one. 👀

When I’m not being a hands-on mama to Flo, 
I help small business owners stop overthinking, simplify their strategy, and actually feel motivated to post on Instagram. 🤌🏼

And between all that, I’m still obsessed and busy with brand photography, I just post less about it because I’m super focused on finishing my Instagram Optimization Course! 😱🥹

It’s big deal. And I can’t wait to share it with you. 🤍

Do me a favour and give me a 👋🏼 if you’re a small business with 2-20 employees! (Or tag one you know about!) I wanna follow and support as many as I can 🥰 taken in Winnipeg, Manitoba by @kjsocial
8
6 months ago
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➡️ Swipe to see what it’s like to be my VIP student 👀⁠
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Do you want a personal Instagram coach you can text like BFFs with?⁠
Here’s what you need to know👇🏼⁠
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When you become my VIP student, I become personally invested in making your business more successful. 💫⁠
⁠
And not just through the information in my course... I’m talking in person (or virtually if you’re not in Winnipeg,) every week, for 3 months.⁠
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Think of me like a marketing doctor on-call for you and your business—ready to diagnose what’s stunting your growth.⁠
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- Ready to answer your questions as they come up, and review the content you’re unsure of before you post it.⁠
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- Ready to install a deeper level of confidence in you and keep you accountable to your goals.⁠
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(and sooooo much more)⁠
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P.S. This is an ADD-ON to Instagram In-House, where I go through the training WITH you, and you get full, forever access to it. 🤯⁠
⁠
DM me VIP to learn more! by @kjsocial
0
2 months ago
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Day 1 of me talking about Instagram In-House, until it relaunches on Sept 15!

Comment “IN” to get on my waitlist!

—
Self-paced Instagram course, Instagram strategy course, learn Instagram for business, KJU, social media management for small business by @kjsocial
1
a month ago
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BEFORE you record your next Reel, do THIS to your camera👇🏼⁠
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Go to Settings > Camera > Grid (turn it ON)⁠
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Now when you go to shoot, align your eyes (or product) long one of the grid lines OR at an intersection.⁠
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I go into this in more detail inside my Instagram In-House digital course, where my students learn to shoot better photo and video FOR Instagram! ⁠
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If you want access to that, click the link in my bio. 👀 📸⁠ by @kjsocial
0
7 hours ago
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HERE'S my honest thoughts on both sides...⁠
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1. Quantity:⁠
I’ve done small group trainings with a big-name Instagram growth expert who has a famous saying: “The more you post the more you grow.” ⁠
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The problem with that is it’s not sustainable for MY ideal clients (parents who own and run a business.)⁠
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I know you're busy and at your wit’s end with Instagram—overwhelmed by how much there is to learn and underwhelmed by the results you're getting from it. ⁠So "posting more" isn't always an option.⁠
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2. Quality:⁠
Quality DOES matter, but I know for a fact that the more time you spend 'perfecting' your content, the less you'll actually post and the worse it'll probably be when you do.⁠
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Professional photos are nice,⁠
High quality video is also nice,⁠
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But you won't always have the time or budget for them.⁠
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💫 The key? Learning to post with confidence so your content becomes more natural, genuine, and magnetic. Then it won't matter how often or perfectly you post, because the right people will be listening 🤌🏼⁠
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I teach you how — Inside my digital course, Instagram In-House. ⁠
Today's the last day to register WITH my September bonus! *link in bio* by @kjsocial
0
2 days ago
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Reel Quickie: STOP shooting your reels like the first few seconds of this one!⁠
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Instead, take 5 seconds to find your light, THEN push record. ⁠
It’ll make a difference, I promise. 😘 by @kjsocial
2
7 days ago
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I asked Claude the 10 QUESTIONS small business owners ask about Instagram every day…⁠
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Imagine my surprise when I read the list and realized my Instagram course answers them ALL… with real-world examples and step by step instructions🤯 ⁠
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Enroll in Instagram In-House before October 1 get a FREE Instagram coaching session with ME.⁠ 🥰⁠
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I’ll keep you accountable, answer questions, and cheer you on when you get your first win — big or small!⁠⁠🥂⁠
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➡️ Link in my bio to sign up by @kjsocial
0
9 days ago
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I was one year late when I started posting Reels.

Everyone (including Instagram) said if you want to grow you HAVE to jump on this major platform change and start posting more video. 

My problem? I was completely uncomfortable being on camera. I barely posted photos of myself let alone VIDEOS.

So when Reels launched, I stalled. And stalled. And stalled some more. Until one day, I decided to try and get comfortable being uncomfortable. 😮‍💨

And when I started it was silly little videos like this. Because I couldn’t get up the nerve to speak. 

And when I wanted to speak, I had to write scripts and took hours to film myself saying them. 

Then eventually, I started sitting on my porch. Anxiously warming up on camera by talking about my porch squirrel, which evolved into getting up the courage to speak about Instagram. 

And now, I sit down, press record and shoot the shit. 

Never anxious. 
Never a box I feel I need to check. 
Just something I like to do because it helps my audience. 

If you’re struggling to get on camera to talk about your business, you don’t have a confidence problem— you know your business better than anyone! Your problem is lack of exposure. 

And the only way to fix that is by doing the damn thing over and over again until you get good. And you will! 

From there, it’s all in the editing, and I teach you how to do that inside Instagram In-House. *link in bio to register and get a free training session with me* taken in Winnipeg, Manitoba by @kjsocial
3
10 days ago
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What’s next? 🫠

Listen, I knoooow content will just adjust to whatever screen size people are viewing at, but aspect ration matters!

If this screen becomes the new norm, content WILL change as we know it. Even if it’s a couple years from now. by @kjsocial
4
21 days ago
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Resist the urge to look at yourself when filming Reels.

That’s the lesson from this week’s Reel Quickie!

Engage your audience to the fullest extent by giving them your FULL eye contact. 

Here’s how: Look at the lens — right where that little green recording light is 🟢— and your videos will be that much more engaging to watch🤍

Did you think this little adjustment makes a difference? by @kjsocial
0
2 months ago
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4 ways to shoot your reels and hook people in, in the first 3 seconds. 🤌🏼

Which one will you try this week? by @kjsocial
0
a month ago
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Second launch... LFG!⁠
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Instagram In-House is live again, but this time with a NEW BONUS for my second cohort. 👀👇🏻⁠
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The first 5 students to sign up before October 1, get a free Instagram training session with yours truly. 💁🏻‍♀️⁠
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About the session:⁠
- 1 hour⁠
- Personalized to you to help with your biggest Instagram struggles.⁠
- Valued at $250⁠
**If you live in Winnipeg, you have the option to book this session in-person to make it more hands on. I might even capture some content for you, if I end up at your biz 😘 📸⁠
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Why you should book now instead of wait:⁠
1. This bonus expires September 30 @11:59pm.⁠
2. The holidays are coming up and you deserve to enjoy it with your family instead of stressing about social media marketing. Let's get ahead of the rush this year!⁠
3. I just can't wait to help you! 💕⁠
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Click the link in my bio to register.⁠
Interested but not ready to pull the trigger? Ask me anything in my DMs. by @kjsocial
0
17 days ago
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