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A woman who believes in living life fully and knows happiness is a state of mind and understands the power of sexy, after 60.
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This is 60... !!πŸ’ƒπŸŽΆπŸŒžπŸ˜˜πŸ’ͺβ€οΈπŸŽ‰πŸŽŠ

This is what never giving up on yourself, no matter what life delivers, looks like. 

This is what change, adapting, fight or flight, management of emotional disregulation, triggers and depression naturally without meds, healing childhood trauma and loss and comforting my inner child looks like.

It is what self discipline and finding a great relationship with food, forgiveness and releasing shame and guilt,  acceptance of self fully, sunshine dancing and stillness in nature moments, looks like. πŸ™πŸ˜˜β€οΈπŸŒŠπŸŒžπŸŽ

It's what spirituality and connecting with mind body and spirit using natural medicines and movement, and grounding with mother nature looks like. πŸ’š

It is what living authentically and giving No F*$ks about others opinions, cause it's none of my business, looks like. πŸ–•πŸ˜
It is what sharing kindness in a smile or gesture that brightens another's world looks like. πŸ˜€πŸŽπŸŒžπŸŒΌ

It's what self love, determination and respect in a carefree 5 foot nothing energy looks like. πŸ˜‰πŸ’ƒπŸŽΆπŸ’ͺπŸ’‹πŸ”₯

It's what growth, strength, and peace that comes with life lessons learned and therapies used looks like.
.... and great lighting in the backyard. Lol πŸ˜‰

YOLO (you only live once)  my new mantra.✌️πŸ€ͺπŸ‚β„οΈπŸ„β€β™€οΈπŸŒŠπŸš΅β€β™€οΈπŸŒ„ 

We will grow and age and eventually leave this life as we know it, as tomorrow is not promised to anyone... and some leave sooner than others. So today...

.... do the thing you want to do, wear the clothes you want to wear, say the things that need to be said. Make this life yours and know the success comes in showing up every day and putting your best foot forward for you ❀️ Don't wait to live life until the better day, timing or feeling. Seize your moments today.
Lead with kindness and everything else will figure itself out. So be silly, creative, and have fun today. And always BELIEVE in better tomorrows .. 

Wishing you the best day ever, and sharing my smile and sunshine energy with those that may need it today. ❀️😘🫢
I can tell you that this modern day hippy gal  will be dancing in the sunshine in my thong bikini and enjoying what the day brings..
πŸ’ƒπŸŽΆπŸŒžβœŒοΈπŸ”₯πŸ‘πŸ‘™

#kindness #energy #strongwomen #sexualhealth #silverfox by @klbfit2020
14
5 months ago
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4th time is a charm.  WOOHOO!!! πŸŽ‰πŸŽŠπŸŽ‰πŸŽŠToday I officially felt like a snowboarder πŸ’ƒπŸŽΆβ„οΈπŸ€™πŸ‚ (even took my phone out on the lift for a pic!! LOL)
 No anxious drive to the hill or on the lift, only instincts and instruction from a great instructor running through my head I took on every run and enjoyed all the moments of feeling my body adapt to the curve of the hill, excited to try new runs. πŸ’™πŸ˜˜πŸ™. Loving life with my person, Murray @murrddawg , and looking forward to more adventures in life with you. Surfing once the water warms up a little... πŸ„β€β™‚οΈπŸ€™πŸ˜‰πŸŒŠ by @klbfit2020
12
8 months ago
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Better late than never on posting a great day in my snowboarding journey. ❄️❄️❄️

  3rd time is a charm. Was nervous starting off my day, but great support, instruction and confidence building provided by my incredible instructor and partner, Murrdawg gave me what I needed to improve and make my way down a new hill with confidence. πŸ’™β„οΈπŸ‚πŸŽ‰πŸŽŠπŸŒžπŸ˜˜πŸ™ Carving queen. Lol πŸ€™πŸ˜‰

Definitely feeling some muscles in my body  but stretching and adjustments are getting me ready for the next adventure on the slopes. WooHoo.πŸ˜˜πŸ™ by @klbfit2020
9
8 months ago
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My second day out, and I graduated onto the big gal hill.πŸ‚β„οΈ Haha  Thank you to my incredible instructor @murrddawg πŸ’™, I can officially call myself a snowboarderπŸŽ‰πŸŽŠ.... I used muscles I forgot I had, ate a good amount of snow, but proudly made it down the hill a number of times. WooHoo!!!!πŸ˜˜πŸ™β„οΈβ€οΈπŸŽ‰πŸŽŠ by @klbfit2020
14
8 months ago
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2026 is the year I become the best version of myself. Break comfort zones, try new things and know every experience allows me to live life the way I was meant to. πŸ˜˜πŸ’™πŸŽŠπŸŽ‰ Thank you to my incredible partner and instructor @murrddawg , I can officially call myself a snowboarder... WooHoo!!!πŸŽ‰πŸŽŠ This water baby also started the learn to surf process, but waiting on warmer temps to join him in the water. πŸ₯ΆπŸ„β€β™‚οΈβ„οΈπŸ’™ Lol  I will enjoy the frozen water until then. πŸ˜‰πŸ€™ 1966 gal showing that aging can be incredible when we make our health and fitness a priority, and choose to live life to the fullest. πŸ’ͺπŸ’ƒπŸŽΆπŸ’‹πŸ™ by @klbfit2020
26
9 months ago
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I WON!!!!!! πŸŽ‰πŸŽŠπŸŽΆπŸ’ƒπŸ’šπŸ˜˜πŸ™πŸŽΆπŸŽ‰

Was introduced to this liquid gold by my partner @murrddawg  a year ago, and absolutely love it. I have used the resin and promote it always. Looking forward to trying the Liquid Drops and Honey Infused options, thanks to @lajitgold for choosing me as one of your winners. πŸ˜˜πŸ™πŸ’š by @klbfit2020
5
10 months ago
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As winter is around the corner, and the beauty of summer changes and goes into hibernation  I wanted to share the miracle of creation and life right in my backyard. Thank you to my partner, Murray for giving me My first experience with the monarch butterflies, and to experience them right in my own yard was truly an incredible gift. πŸ’šπŸ§‘πŸ–€β€οΈ A dozen this year, and hoping way more next year. πŸ˜˜πŸ™ Hope you enjoy as much as I did. πŸŽπŸ¦‹ by @klbfit2020
0
a year ago
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It never ceases to amaze me the beauty of nature. πŸ’š A gift of monarchs right in my backyard.  Sharing this gift is the best feeling. πŸ¦‹  I'll update as they progress. πŸ˜˜πŸ™πŸŽ by @klbfit2020
1
a year ago
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Happy GMa moments with my special fur grandbaby boy. πŸΎπŸ’œπŸΎ by @klbfit2020
2
a year ago
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Gun toting Momma. First time at a shooting range. Loved it and know that I could handle myself if need be.... πŸ˜˜πŸ”«πŸ’™ Adrenaline rush experience. Lol by @klbfit2020
4
2 years ago
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British Columbia, Canada, is such a magnificently beautiful province. πŸ˜˜πŸ™πŸ’š Walked one of its many trails on this beautiful sunny day. by @klbfit2020
2
2 years ago
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When you wake up feeling good in your mind, body and soul and want to share your Prideful self.... πŸŒžπŸ’ƒπŸŽ‰πŸŒˆπŸ˜˜πŸŽ΅πŸ™β€οΈ by @klbfit2020
14
2 years ago
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