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Kiernan

@kmelo1120

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Inspired cooking… it’s been WAY too long! Finally got my act together and threw together a pretty top tier dinner: Cheese ravioli with asparagus and pancetta in garlic, brown butter and lemon sauce, with a touch of Parmesan cheese finished with a fried duck egg and a glass of Thorn Hill wine #kiernanskitchen #inspiredeats #homecook #thornhillvineyards by @kmelo1120

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3 months ago

Happy November friends! Tomorrow, November 2nd, starts @gopatsat week of service. I’m hoping you all will help me raise money and collect food for @helpingharvest Food bank this week. I’m happy to collect donations at home, at Wilson and through my Venmo. If anyone wants to join in and collect on behalf of PATS, we’d really appreciate it. Reach out with any questions! Thank you! by @kmelo1120

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9 months ago

Happy 4th… a flight of ❤️ & 🤍 by @kmelo1120

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a year ago

Had a busy few days in Orlando last week! Some learning, an awards ceremony, time with mentors & friends, and some fireworks at Sea World! #nata #athletictrainer by @kmelo1120

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a year ago

by @kmelo1120

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a year ago

Had the opportunity to visit Co-County Wellness and clean the inside and outside of the buildings 1st floor windows this morning for @gopatsat Week of Service. Liz, Tara and I brought supplies and got to work. We had an enjoyable morning with their staff, we were given a tour of the facility, and we came away with valuable information on the Berks Teens program to take back to our Secondary Schools. #ATyourservicePATS #BCSATA #secondaryschoolAT taken in Co-County Wellness Services by @kmelo1120

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2 years ago

Mary Lou Retton said “A trophy carries dust. Memories last forever.” Thankfully Evelyn will have both to look back on after her time with Wilson Field Hockey. I am so proud of the player, teammate and leader she has become. We have enjoyed watching her play with her teammates and best friends, as well as spending time with the other WFH families. These memories will last forever & I have to say I’m sad that it has come to an end! @evelynmelograna …all of the extra work and time you put in to improve your game and raise your level of play has not gone unnoticed! It has been a pleasure to watch your journey from the stands and on the sidelines. ❤️🐾🏑 #senioryear by @kmelo1120

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2 years ago

Happy Anniversary to my rock! Here’s to 22! ❤️ by @kmelo1120

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2 years ago

Back to school again… Joe’s heading into year 20, it’s Evelyn’s senior year, & Aidan is a college sophomore! Hoping everyone has a wonderful school year! Crazy how time flies. #backtoschool by @kmelo1120

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2 years ago

🍑 & 🐷 Flatbread with red onion, peaches, prosciutto, mozzarella & basil. #kiernanskitchen #summereats #homegrownpeaches #easyrecipes by @kmelo1120

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2 years ago

Please come out and support the Women in Sports Night at the Royals! I am honored to be a part of the panel which will run from 5-5:45pm & then stay for the Pink in the Rink game at 7pm.
Link for tickets in my bio taken in Santander Arena by @kmelo1120

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3 years ago

Happy National Sons day @aidan.melograna !! We are so grateful for making us parents. by @kmelo1120

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3 years ago