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Karen McKendry

@kmpowerlifting

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by @kmpowerlifting

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2 months ago

by @kmpowerlifting

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3 months ago

Week 2 Day 3 taken in Leigh-on-Sea by @kmpowerlifting

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3 months ago

by @kmpowerlifting

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6 months ago

taken in Sri Lanka by @kmpowerlifting

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7 months ago

Training late isn’t my favourite but it’s good practice for a late lift off in Malta 🇲🇹 Close grip on leg day. Just got to keep working and enjoying the process @unifiedstrengthmethods @charmacpt #teamgreen💚 #togetherwearestronger💪 by @kmpowerlifting

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a year ago

Sunday pauses. More of the same in terms of working at getting back on track. 3 weeks tomorrow is showtime so we keep working towards that and enjoying every minute of the process @unifiedstrengthmethods @charmacpt #teamgreen💚 #togetherwearestronger💪 by @kmpowerlifting

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a year ago

Saturday Unified working to get back to where I was pre 🐛 both strength and bw. On we go heads up and locked in @unifiedstrengthmethods @charmacpt 💚 team green by @kmpowerlifting

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a year ago

I’m back! Delighted to be back in the gym after almost a week of battling with a nasty 🤢 bug 🐛 So happy with how it went. A little bit of Larsen Thank you to the best coach in the 🌍 for your unfailing support and knowledge @charmacpt Let’s get this show back on the road 🇲🇹 🇬🇧 @unifiedstrengthmethods #teamgreen💚 #togetherwearestronger #benicetoeachother by @kmpowerlifting

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a year ago

Wk 1 day 3 One of those sessions where the aim is to get it done and take that win. It was hard, it was ugly but I’m glad I’ve done it. A bit of Larsen. On we go, happy and hungry. @unifiedstrengthmethods @charmacpt #teamgreen💚 #togetherwearestronger 💚💪❤️ by @kmpowerlifting

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a year ago

Wk 1 day 2 close grip. Hungry and hunting. Under 4 weeks to go now 👀 @charmacpt @unifiedstrengthmethods #teamgreen💚 #togetherwearestronger💚 by @kmpowerlifting

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a year ago

New block. Pauses. And I’m feeling gooood! @unifiedstrengthmethods @charmacpt #teamgreen💚 #togetherwearestronger💚 by @kmpowerlifting

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a year ago