Instagram story viewer> @knoteasilybroken> Posts

Marriage healing|Spiritual Growth|Personal growth

@knoteasilybroken

176.5K

followers

1016

following

Helping Christian couples rebuild marriage God’s way through our 𝐆.𝐑.𝐀.𝐂.𝐄.™ Framework
🔥Get Our Free Marriage Reset Guide⤵️

POSTS STORIES REELS TAGGED

Download All

Meet Dauren and Joan

💫When we fell in love, I was 18, and she was 17 years old. Young at hearts full of dreams but unprepared for life and marriage.

💫Two different worlds: Joan was raised by both parents, while I grew up with just my mother.

💫We believed love alone would be enough for us to last.
By our third anniversary, the fairytale cracked: arguments escalated, communication collapsed, and silence stretched between us for days.

💫We sought guidance from our pastor and later a professional therapist, determined to save what we’d built.

💫Joan discovered her struggles with self-worth stemmed from deep childhood wounds. I learned my anger masked abandonment issues from my father’s absence and years of childhood bullying.

💫Though we followed our therapist’s action plans faithfully, we soon cycled back to familiar patterns of conflict.

💫That’s when divine intervention changed everything. I began praying desperately for God to heal our marriage, but He revealed a profound truth instead: We didn’t have a marriage problem.
We had brought our unhealed selves into marriage.

💫Therapy was valuable but incomplete. That revelation transformed us: spiritual growth and personal development became the cornerstone of our journey together. This shift wasn’t just a solution—it was the answer to everything we were missing.

💫For 28 years since that awakening, we’ve built our marriage on this foundation, watching it flourish beyond what we thought possible.

💫Seeing other couples struggling as we once did, we became professional marriage coaches.

💫We created The GRACE™ Framework for Marriage Transformation. Five principles that are biblically rooted, practical, and life-changing. Through this work, we’ve helped over 800 couples reclaim their marriages from frustration and brokenness.

💫If you’ve tried everything but still feel your marriage is broken or disconnected from the vision you once had, there’s hope.

💫DM “GRACE” to learn about our coaching program. We believe that without GRACE, you cannot truly maximize your potential for a thriving, God-centered marriage.

#knoteasilybroken #grace #gracejourney #ourstory by @knoteasilybroken

104

10

a year ago

We’re living in the most connected era in human history—yet paradoxically, couples are more disconnected than ever.

Our society overflows with experts: therapists, counselors, clinicians, psychologists, relationship coaches, GURUs(as they call themselves), marriage coaches, content creators, influencers, and spiritual leaders offering guidance from every platform.

Despite this abundance of advice, marriage failure rates remain troubling, family dysfunction persists, and both physical and digital infidelity continues to rise.

Why, amid this sea of information, do we see record levels of emotional struggles—from identity crises and diminished self-worth to the heartbreaking increase in suicide rates?

How can we reconcile having unprecedented access to relationship wisdom yet witnessing more relational breakdown than ever?

Many professionals position themselves as the ultimate solution, but no imperfect human holds all the answers. While, as experts, we can guide and support others, marriage healing and restoration aren’t found in human theories but in God.

This realization inspired our GRACE Framework for marriage transformation. A Christ-centered approach for couples who are overwhelmed, broken, or unhappy in their marriages and genuinely seeking lasting change.

Our focus extends beyond repairing what’s damaged to restoring relationships to their God-intended purpose.

This fundamental principle distinguishes our coaching program from others. We don’t claim to be the answer—we help couples discover the wisdom already within them, illuminated by faith and action.

We are not travel agents sending you where we have never been. Instead, we walk alongside you as experienced tour guides, navigating the path we’ve already traveled and illuminating the way forward together.

We make this clear to everyone we work with: “We won’t invest more effort in your marriage than you’re willing to invest yourself.” And we stand firmly by this commitment.

If you would like to learn more about our Marriage Makeover coaching program, comment “GRACE,” and we will send you the information.

#knoteasilybroken #marriagemakeover #giveGRACE #spritualgrowth #personalgrowth by @knoteasilybroken

62

4

a year ago

Hey KEB family
Look at these incredible couples! 👀 These are real clients. Each one has journeyed through our 12-week coaching program and experienced REAL transformation. From Atlanta, South Africa 🇿🇦, Australia 🇦🇺, and other part of the world 🌎 , we’ve guided committed couples who were ready to do the deep work needed to build the marriage they’ve always dreamed of.

Our Marriage Makeover program isn’t built on trendy theories—it’s founded on a system my wife and I have lived and refined throughout our 31-year marriage journey (especially the last 28 years where we’ve truly thrived). We don’t just teach it—we’re living proof that these principles WORK.

Here’s our truth: This isn’t our wisdom—it’s God’s divine blueprint for marriage that society has slowly abandoned. We’ve simply created a framework around timeless principles that have worked since day one of creation.

As we always tell our clients: “YOU CANNOT LOSE WITH WHAT WE USE.” When you align with God’s design for marriage, transformation isn’t just possible—it’s INEVITABLE.

We exclusively partner with couples who are serious about growth and ready for change. If your heart is saying “YES” right now, we would be honored to introduce you to the GRACE™️ System for Marriage Transformation.

Want to know more? It’s simple—just comment or DM “MAKEOVER” and we’ll share how your marriage journey can be next on our wall of transformations!

#MarriageTransformation #GodsBlueprintForMarriage #KEBFamily #MarriageMakeover by @knoteasilybroken

60

18

a year ago

𝐇𝐔𝐒𝐁𝐀𝐍𝐃𝐒,𝐘𝐎𝐔𝐑 𝐑𝐎𝐋𝐄 𝐈𝐍 𝐌𝐀𝐑𝐑𝐈𝐀𝐆𝐄 𝐈𝐒 𝐍𝐎𝐓 𝐎𝐏𝐓𝐈𝐎𝐍𝐀𝐋!

A husband plays a primary role in his marriage and family’s spiritual health and success.

That’s not my idea. That’s not my opinion. That’s God’s blueprint!

Genesis 2:24 reveals something powerful about God’s original design for marriage. A husband has a spiritual responsibility he can’t simply delegate to his wife.

Your wife needs more than your presence. She needs your leadership, love, protection, and commitment to the covenant you made before God.

And leadership isn’t about control. It’s about responsibility, sacrifice, and loving your wife as Christ loved the Church. (Ephesians 5:25)

Here’s the problem: We’ve let culture redefine something God has already designed.

And when we abandon God’s blueprint, we shouldn’t be surprised when we struggle to build what He intended.

Marriage is spiritual, and we can’t build it successfully while ignoring the One who created it!

This is why, in our Marriage Makeover Coaching Program, we teach the 𝐆.𝐑.𝐀.𝐂.𝐄.™ 𝐅𝐫𝐚𝐦𝐞𝐰𝐨𝐫𝐤.

The 𝐀 𝐬𝐭𝐚𝐧𝐝𝐬𝐠𝐨𝐭 𝐀𝐆𝐑𝐄𝐄 𝐓𝐎 𝐇𝐎𝐍𝐎𝐑— honoring and respecting the sacred covenant of marriage.

Husbands, it’s time to lead with love, humility, intentionality, and godly responsibility.

Your marriage cannot outgrow you!

LET’S HAVE THIS CONVERSATION! 👇

Husbands and wives, what does godly leadership in marriage look like to you?

#knoteasilybroken #Ephesian5:25 #Genesis2:24 #spiritalgrowth #kingdomhusband by @knoteasilybroken

31

4

2 days ago

Waiting for your spouse to change before your marriage improves? 👀
Here’s the truth: most marriage problems don’t start in the marriage.

They start in you: unhealed wounds, past trauma, and a heart that hasn’t been renewed.

Marriage isn’t broken. People come into marriage broken. 💔

In Genesis 2:15, God put Adam in the garden “to work it and take care of it” before He ever presented Eve.
Adam had purpose, responsibility, and a walk with God first. Wholeness came before the wedding.

That’s the heart of 𝐑: 𝐑𝐞𝐧𝐞𝐰 𝐘𝐨𝐮𝐫𝐬𝐞𝐥𝐟, a pillar of our 𝐆.𝐑.𝐀.𝐂.𝐄 𝐅𝐫𝐚𝐦𝐞𝐰𝐨𝐫𝐤™ :
✅ Stop bleeding on a spouse who didn’t cut you.
✅ Heal what you brought into the marriage.
✅ Take 100% ownership of your part. ✅ Watch the atmosphere of your home shift.

You can’t control your spouse. But you can surrender yourself to God and let Him renew you, and that changes everything. 🙏

💬 Be honest: what’s one area God is asking YOU to renew right now? Drop it below.

📌 Struggling in your marriage? Comment the word 𝐆𝐑𝐎𝐖𝐓𝐇 to learn if our coaching program(framework) and private community are a good fit for you.

#christianmarriage #marriagerestoration #renewyourself #biblicalmarriage #marriagehelp by @knoteasilybroken

4

0

4 days ago

Does your marriage feel emotionally empty even when you are sitting right next to your spouse?

Many couples struggle with mutual starvation because they are both bringing empty cups to the relationship, leading to deep feelings of isolation. This message explains why emotional disconnection happens and provides a path to renewal using the G.R.A.C.E. framework.

You can watch the full video on YT.

#emotionaldisconnect #roommatephase #marriagedrift #personalgrowth by @knoteasilybroken

10

0

7 days ago

He can communicate all day at work, but has nothing to say to his wife?

He can solve complex problems, close deals, preach, teach, mentor, and spend hours talking with people he coaches. Then he comes home and says, “I just don’t know how to communicate.”

Let’s stop accepting that explanation without asking a harder question: Where is he choosing to invest his attention?

Your wife should not have to compete with strangers for a meaningful conversation with you. She needs you to show up at home, relationally, emotionally, spiritually, and intimately.

Husbands, the ability you use everywhere else can be brought home. And if opening up feels difficult, you can work on it. Your marriage is worth the effort.

This falls primarily under the 𝐂 & 𝐄 in our 𝐆.𝐑.𝐀.𝐂.𝐄 𝐅𝐫𝐚𝐦𝐞𝐰𝐨𝐫𝐤.

𝐂- 𝐂𝐎𝐌𝐌𝐔𝐍𝐈𝐂𝐀𝐓𝐄 𝐃𝐄𝐄𝐏𝐋𝐘( 𝐆𝐞𝐧𝐞𝐬𝐢𝐬 𝟐:𝟐𝟑)
𝐄- 𝐄𝐃𝐔𝐂𝐀𝐓𝐄 & 𝐄𝐐𝐔𝐈𝐏( 𝐏𝐫𝐨𝐯𝐞𝐫𝐛𝐬 𝟐𝟒:𝟑-𝟒)

What are your thoughts? Let’s talk in the comments.

#knoteasilybroken #personalgrowth #GRACEframework #spiritualgrowth #lovepractitioner by @knoteasilybroken

15

1

10 days ago

You say you want God to heal your marriage, but are you actually praying for your spouse? 🙏🏾

Not just in a crisis. Not just after an argument. Not just when you’re afraid of losing them.
Every. Single. Day.

Here’s the good news: you don’t need your spouse’s permission to pray for them. You don’t need them to meet you halfway first. All you need is a reason to pray. You can walk into God’s presence today and cover them in prayer.

Pray over their heart. Pray over their healing. Pray over their wisdom. Pray over their walk with God. Pray over your marriage.

Prayer isn’t your last resort when everything falls apart. It’s your first weapon. It’s how you fight for your marriage instead of fighting with your spouse.

The enemy wants to divide what God has joined together. But he can’t break what’s covered in prayer.

So release what was never yours to carry. Your job isn’t to change your spouse.
That’s God’s work.
Your job is to:
✨ Love them
✨ Honor them
✨ Pray for them
✨ Clearly say what you need
✨ Model the love you want to receive. ✨ Keep becoming who God is calling you to be

Then trust Him with what you can’t control.
This is 𝐆— 𝐆𝐎𝐃 𝐅𝐈𝐑𝐒𝐓 in the 𝐆.𝐑.𝐀.𝐂.𝐄 𝐅𝐫𝐚𝐦𝐰𝐨𝐫𝐤: when God is at the center, restoration has a foundation to stand on.

📖 “The effectual fervent prayer of a righteous man availeth much.” (James 5:16)

Your prayers are not wasted. Every one is a seed, and God is faithful to bring the harvest.

So let me ask you again: Did you pray for your spouse today?
Keep praying. Keep trusting. Keep growing. Keep leading by example.
Your marriage is worth fighting for, on your knees. 💪🏾

👇🏾 If you’re committing to pray for your spouse today, comment “PRAY” and let’s stand in agreement together.

#christianmarriage #prayforyourspouse #marriagerestoration #godfirst #knoteasilybroken by @knoteasilybroken

44

0

16 days ago

Is there any other husband who can relate to this? She had to go to the store no matter what. I took her out on a date. It was my turn to plan it. We take turns planning date nights every month. I took her to dinner, then to the movies 🎥 🎬.

And she had to stop at the stores; she said, “Babe, can I look around?” I said, “ Go ahead.

In the early days of our marriage, I would have such an ugly 😏, puffed-up attitude and wanted to go. I don’t even do that anymore.

I just let her enjoy the moment. It’s quality time spent.

I will never mess up a date by getting into my feelings. We learned that a long time ago. We don’t go on date night to talk about problems either. I’m not spending money 💵 while disagreeing with each other.😂

32 years in, and we are still creating love.

#stilldating #lovepractitioner #32yrsandcounting #friendsforever❤️ by @knoteasilybroken

47

12

17 days ago

Love alone is not enough to make a marriage work. Every marriage that ends in divorce began with two people who once professed their dying love for each other.

Love is the foundation. Love is the door you walk through. However, marriage requires God, faith, and skills to make it work.

Marriage will expose us for who we are and who we are not. Marriage is one of the biggest revealer of character. Your marriage reflects both of you. Your marriage will never outgrow who you are.

Want to learn the principles that transform our marriage?

Comment the word MAKEOVER, and we will send it to you.

#knoteasilybroken #personalgrowth #GRACEframework by @knoteasilybroken

19

1

18 days ago

5 Things That Will Improve Your Marriage Starting Today.

If you want your marriage to improve, you cannot keep doing the same things and expect a different result.

In this Live, I shared 5 things that can begin to improve your marriage starting today through our G.R.A.C.E.™ Framework:

𝐆- 𝐆𝐎𝐃 𝐅𝐈𝐑𝐒𝐓
Your marriage was never designed to work apart from God.

𝐑— 𝐑𝐄𝐍𝐄𝐖 𝐘𝐎𝐔𝐑𝐒𝐄𝐋𝐅
Stop focusing only on changing your spouse. Personal growth and transformation must begin with you.

𝐀— 𝐀𝐆𝐑𝐄𝐄 𝐓𝐎 𝐇𝐎𝐍𝐎𝐑
Honor the covenant. Protect what God has entrusted to you.

𝐂— 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐃𝐄𝐄𝐏𝐋𝐘
Healthy marriages require emotional, relational, spiritual, and intentional connection.

𝐄— 𝐄𝐝𝐮𝐜𝐚𝐭𝐞 & 𝐄𝐪𝐮𝐢𝐩 𝐘𝐨𝐮𝐫𝐬𝐞𝐥𝐟
Love matters, but love alone isn't enough. You need the right tools, wisdom, and skills to build a healthy marriage.

The goal is not perfection. The goal is growth.

And one of the things I believe deeply is this:

Your marriage cannot outgrow you.

If you missed the Live, watch the replay and ask yourself:

Which part of 𝐆.𝐑.𝐀.𝐂.𝐄 does my marriage need the most right now?

Drop 𝐆, 𝐑, 𝐀, 𝐂, or 𝐄 in the comments below. 💜💛 by @knoteasilybroken

6

1

19 days ago

We love serving each other. ❤️

That’s the only competition we have in our marriage; we’re always looking for ways to serve, support, and add value to each other’s lives.

32 years in, and we’re still acting like we’re just getting started.

And the truth is, we are.

We choose to reset with the same person every day, every season, and every year. Marriage isn’t about reaching a place where you stop growing; it’s about continuing to choose each other again and again.

God has been so good to us. 🙏🏾

If you’d like to learn more about the biblical principles we’ve used to transform our lives and strengthen our marriage, comment “RESET” below, and we’ll send you the link to learn more.

#Marriage #ChristianMarriage #MarriageGoals #MarriageAdvice #knoteasilybroken by @knoteasilybroken

42

1

a month ago