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koalanof

@koalanof

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Ironman 70.3 DONE
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Summer time is the best time (especially on a bike)

#cycling #summervibes taken in Trondheim, Norway by @koalanof

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2 months ago

could only summon one gel though

@maurten_official send help

#jjk #runningcommunity taken in Trondheim, Norway by @koalanof

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2 months ago

4 weeks until my first Ironman 70.3 🫪 Can’t wait till it’s over 😮‍💨 Nice to have a training partner @olavsamuel_
#cycling #ironman703training #running by @koalanof

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2 months ago

good vibes sunny times in the bib tights
#cycling #running #workout by @koalanof

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2 months ago

🚴Biked to the airport, but forgot my ticket ☹️ by @koalanof

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2 months ago

Biking is more fun than it looks 😎

#cycling #ironman taken in Trondheim, Norway by @koalanof

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3 months ago

60km biking and 6km running back to back 💪 I’ll call it a productive day 💫 taken in Trondheim, Norway by @koalanof

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3 months ago

Today’s international workers day 👉 day off! So, obviously, we go bikiiiiiiing 💨

#cycling taken in Trondheim, Norway by @koalanof

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3 months ago

Here’s a sneak peak of how we look like after running ~60km! A Saturday well spent running Hell Backyard Ultra.

#ultrarunning by @koalanof

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3 months ago

Malaga trip summary: run - eat - run - sleep - swim - hike etc. by @koalanof

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3 months ago

12 weeks until the Ironman 70.3

#ironman703training #triathlete by @koalanof

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3 months ago

Never did I imagine that I would get into cycling. Didn’t understand why some people enjoyed putting on tight clothes, getting on the skinniest wheels and sharing the road with cars. But here I am doing the same thing.
Anyways, here’s a video about buying my first bike in preparation for the Ironman 70.3

#cycling #ironman703training #orbeaorca #triathlon #canthurtme by @koalanof

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4 months ago