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Kofi

@kofi___t

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Owner of @adinkra_surfacecleaning

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Peace be unto to you taken in Times Square, New York City by @kofi___t

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3 years ago

We also want to congratulate our top men’s overall winner from this year’s Georgia State Championships! Kofi Mensah took the top spot with a 493.3 DOTS score with a 245/540 squat, 140/308 bench, and a 300/661 deadlift! Congrats again on the great day. taken in Dalton Convention Center by @kofi___t

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8 months ago

2025 USA Powerlifting GA State Championships – PRIMETIME

2x State Champion 🏆- 75kg
placed 5th in PRIMETIME

Weighed in at 162 lbs (73.5 kg), competing in the 75 kg class.
• Squat: 501 lbs (227.5 kg), missed 518 lbs (235 kg) on depth
• Bench: 308 lbs (140 kg)
• Deadlift: 650 lbs (295 kg)**

Not a perfect day, but grateful for the strength and progress. Thanking God for the health and ability to do what I love. Back to work! 💪 #Powerlifting #USAPL #Primetime #Blessed by @kofi___t

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2 years ago

Presidential

#weddingszn by @kofi___t

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20 days ago

600 LBS × 2 🔥
NEW PR

#600lbs #SquatPR #600x2
@icon_gyms by @kofi___t

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a month ago

L I V E ❤️

#asakemusic
#asakeatl taken in State Farm Arena by @kofi___t

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a month ago

Holiday mode 🌴✈️ Just good vibes, good food, and making memories.
#holidays🌴 by @kofi___t

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a month ago

Fully active by @kofi___t

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2 months ago

Live and maintain by @kofi___t

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3 months ago

🏆 USPA Nationals 2026 — 2nd Place 🥈

Squat: 540 lbs ✅ | Missed 573 lbs ❌
Bench: 319 lbs ✅ | Missed 330 lbs ❌ (butt lift)
Deadlift: 661 lbs ✅ | Missed 694 lbs ❌

Total: 1,520 lbs
690kg

Not the day I trained for, but that’s powerlifting. I’m grateful to compete on the national stage once again.

The 75kg chapter is closed. On to 83kg. 🔜

Thank you to my coach, Team TMS, and everyone who supported me through prep and on meet day. The work continues. 💪 by @kofi___t

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4 months ago

@kofi___t is ready to give it all at Ultra.

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#2026ultranationals taken in Disney Land, Anaheim by @kofi___t

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5 months ago

Kakalika 😂 by @kofi___t

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7 months ago