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Fair Oaks | Mixed Martial Arts & BJJ

@kovarsfairoaks

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Hey Level 3!
Here is this cycles curriculum!

Watch the techniques carefully, practice them often, and focus on using strong movements every time you train.

Keep training hard, have fun, and keep growing stronger every day! We can’t wait to see your progress on the mat! by @kovarsfairoaks

6

0

a month ago

Hey Level 2!
Here is this cycles curriculum!

Watch the techniques carefully, practice them often, and focus on using strong movements every time you train.

Keep training hard, have fun, and keep growing stronger every day! We can’t wait to see your progress on the mat! by @kovarsfairoaks

22

0

a month ago

Hey Level 1!
Here is this cycles curriculum!

Watch the techniques carefully, practice them often, and focus on using strong movements every time you train.

Keep training hard, have fun, and keep growing stronger every day! We can’t wait to see your progress on the mat! by @kovarsfairoaks

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a month ago

BREAK the Boredom 💥

Summertime doesn't always mean a break from everything and that is a GOOD THING!

#Kovars #KovarsCommunity #Summertime #Grit #ConsistencyIsKey by @kovarsfairoaks

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21 hours ago

➡️ Encourage your child to tackle problems independently to build resilience and independence.

You can offer guidance and support without immediately stepping in, which helps them develop grit and a sense of capability.

Follow us for more tips on boosting resilience!

#MartialArts #MartialArtsForKid #Perseverance by @kovarsfairoaks

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2 days ago

I think they’ve got it down 🤭

#funnyvideo #martialarts #relatable #impression #kidsactivity taken in Kovar's Satori Academy of Martial Arts - Fair Oaks by @kovarsfairoaks

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3 days ago

Steady effort builds lasting confidence. We value long-term growth over quick wins for a lifetime of mastery.

If you value steady growth over quick wins, like and follow for more content.

🥋 #MartialArts #Confidence #MartialArtsLife by @kovarsfairoaks

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4 days ago

A little friendly competition and a whole lot of quick reactions! 👊⚡

#kovars #martialarts #fairoaks #bjj #mma taken in Kovar's Satori Academy of Martial Arts - Fair Oaks by @kovarsfairoaks

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8 days ago

Sweeping > Swimming 🌊

Doing chores can help with the transition to class.

#Kovars #KovarsCommunity #Summertime #Grit #ConsistencyIsKey by @kovarsfairoaks

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8 days ago

Does your child avoid things that they're not good at?

➡️ It’s natural for kids to shy away from activities they don’t master right away.

🔥 Building grit means pushing through when quitting seems easier. True progress demands time AND persistence!

Share this with someone who needs a reminder that progress takes time.

#MartialArts #Perseverance #MartialArtsforKids by @kovarsfairoaks

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8 days ago

Focus on Follow-through and Resilience.

Children form habits that shape their future, so let's ensure they are positive by teaching them to face challenges head-on and finish tasks to build resilience and confidence.

Follow us for more tips on building follow-through and resilience.

#MartialArtsForKids #BuildConfidence #ResilienceTraining by @kovarsfairoaks

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10 days ago

Just another day at the dojo 💧😆 Thanks to everyone who came out and made it so much fun!

#kovars #martialarts #fairoaks #kidscamp taken in Kovar's Satori Academy of Martial Arts - Fair Oaks by @kovarsfairoaks

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11 days ago