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@kranexl

110

followers

52

following

Motto: Never Stop Training and learning
Health and fitness
Cooking/baking
Urban gardening
Videography/photography
Sage, soothsayer, prognosticator 🤯

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These are the food I eat when I cook. My goal isn't bodybuilding, just maximizing my potential at every stage of life. by @kranexl

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a month ago

by @kranexl

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a month ago

Chicken quarters because it was organic, free range, and on sale. When they're corn fed, you can taste the difference. by @kranexl

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a month ago

Pulled pork. After two days of the main course, the leftovers make great barbecue sandwiches. With sandwiches the varieties are endless. by @kranexl

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a month ago

Ribs after by @kranexl

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a month ago

Ribs before. by @kranexl

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a month ago

by @kranexl

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a month ago

Oatmeal. The best grain food money can buy. I prefer the old-fashioned because of the stiffer texture. by @kranexl

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a month ago

by @kranexl

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a month ago

by @kranexl

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2 months ago

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2 months ago

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2 months ago